Exclusive BTS from a GirlBoss

Everyone always says to me, “It must be so nice to be your own boss.” My answer to that loaded statement is quite simple: No it isn’t. I mean, don’t get me wrong, I get to do what I love to do and do it on my own terms. But what people don’t see and don’t know is that it takes ALL of me to do it day in and day out. No two days look the same.

For my new series ( here on the blog and on Instagram and Twitter) I will show you pictures and videos of me being the “girlboss” that I am.

Now, I start out most days the SAME way with Prayer, working out and feeding my squirrels and birds. The only day that I have off from working out is Friday.

The prayers I say each day are different too. But the top 2 prayers are the 2 I say every morning.
Working out is so important. It’s not about “just” the body,
it’s also good for the soul and your mental state. I will show you my workouts on Instagram and Twitter FYI
I feed the squirrels and birds each morning. I have literally trained the squirrels to knock when I am “late” and the birds wait for me on deck (sometimes so do the squirrels)
This was my Tuesday breakfast. I don’t eat a “big one”. I eat usually at 10am and it’s something that is going to keep me energized and geared to work until lunch. BTW I already had my coffee, I just didn’t take a photo of it!
Don’t forget to drink water throughout the morning. Especially after you workout and during the summer when it’s easy to get dehydrated!
Now I go and check out Twitter and see what is trending. This is usually where I go to see what topics I should talk about on my podcast and radio show.
Now I am working on my new logo for Just Brew It Gourmet Coffee.
Also am working on putting together the menu and a fundraiser for my cheerleading squad I coach.
The next thing is to start learning how to use my new toy. If you want to know HOW to create videos that are awesome for social media, here’s a tip: go to Staples and get the gear you need. It’s not as expensive as you think.
Now, I need to pay some bills. YUCK! But they don’t pay themselves, unfortunately.
I turn off the computer now, actually put it in sleep mode, and head to the tablet to do some work. I check out Instagram, Facebook and Pinterest next. I also see what is trending on Tiktok.
I take a break from the screens and go see if I need to water my garden.
I grow all kinds of things, this is the picture of my mini pumpkins that I hope I have for my nephew and niece for Halloween.
Shopping break. I need to get my new planner. I plan out each day and it helps to have it written down. I used to be a teacher so I still love teacher plan books.
Still a favorite sight, look at all the clean and new notebooks!
I go home and make lunch now. Here I am having a salad with watermelon, chicken, tomatoes and more. And yes, they are fries that I made- not fast food ones.
Time to plan my cheer conditioning program. I am planning out my cheer body fitness which will be available on Youtube and for a small payment – anyone can do it. I have many workouts that you don’t need equipment.
MY afternoon snack.
Before I head out to do some cheer body fitness in person with my rec teams, I had to make changes to my book, “Relationship Impossible”
Came back from cheerleading conditioning so a light dinner.
Pasta salad- homemade.
And these are sweet and sour veggies and pineapple! After dinner I showered and then it was time to just relax before bed. No devices. Stay tuned for the next blog post for some more BTS for Wednesday!

Some Egg-Cellent Deals

With Easter and my birthday just around the corner, we have some egg-cellent deals on for the first lucky 10 shoppers!

TO celebrate my birthday I would love to give all my #coffeelovers out there 10% off the BEST coffee – #birthdaycake coffee from #coffeeovercardio
Use the link below ⬇️ – HURRY UP! Get it NOW!
https://coffeeovercardio.com/discount/10SassyStephanie
TO enjoy the coffee you purchase, there is this awesome coffee mug that donates money to charity for each purchase. Use this link below ⬇️ and get 15% off: https://roxjewelryshop.com/?ref=hZMFsnq4__Bqc
Use this link and get 15% off ⬇️ some new stylish #sunglasses


http://abella.refr.cc/stephaniedolce

LOOK 👀 for some exciting 🎉 #giveaways coming up in April to celebrate my #birthday 🎂

Did You Know That I Have 2 Podcasts? ( and that you create one too!)

2020 is all about the podcasts. I have had a radio show that I have done for the past 3 years. It’s broadcasted on the radio station’s website and also I record it LIVE on Facebook. Then I save the video and put the replay on my Youtube channel. It’s called #TheSassyShow

The other podcast I do, #SassyNation was originally a recap or a preview of what #TheSassyShow was going to be about or what was about, but then the pandemic happened and it turned into another podcast all together. On this one I use Zoom to record the audio (there is NO video needed for this podcast) then transfer it to a sight called Anchor, add a few sponsor segments and BOOM- it has become it’s very own podcast.
Now, I will share the links for all these at the end but if you looking to expand your brand, get your voice heard or even if you want to try to become the next social media star, a podcast can do that for you.

Like I said, I use #Facebook #Youtube for the first one and #Zoom #Anchor for the second one. You can also use #IGTV and create your own series there too! Oh, did I forget to mention that it costs me $0.00 to do this?! I don’t have any expensive equipment. I don’t have any professional, nor do you need it. All you need is a an iphone or itouch, and a laptop with a built in camera and microphone. That’s it. The topics I discuss on my shows are wrapped around social media, athletes, sports, and tips as to how to use platforms (with also breaking news on changes to each social media platform)

To listen to mine here are some links:

The Sassy Show from 12/3/20

The Sassy Show from 11/19/20

To subscribe to my Youtube Channel – Here you will also get videos I created from coaching Cheerleading, relationship advice, AND updates to my projects besides just #TheSassyShow

Sassy Nation – My special ed about #NYJets ( by the way I curse, so don’t be surprised lol)

Sassy Nation 10/02/20

Sassy Nation 11/20/20

If you would like to be a sponsor or support the podcast you can do so here: Support

If you would like to subscirbe to #SassyNation on Spotify you can here

Your Holiday Gift Guide Continues

Christmas Calories Don’t Count
What The Elf?

What would be the holidays without having our cocoa, tea, and coffee in a holiday-themed mug? As a great gift idea for Teachers, Nurses, Entrepreneurs or a Business Team, you can purchase these mugs and place either homemade cookies in them or a gift card to your favorite coffee shop.

Happy Gifting! ( Here’s a link to the cute little video I made!) CLICK HERE

A Holiday Gift Guide

The holiday season is creeping up on us! We will be seeing advertisements galore for the next 2 months. So to ease you into the holiday season….. here are a few sites to check out.

  1. www.stephaniedolce.com – this is my BRAND new site filled with gifts like this:

There is A LOT more! Plus there are some great books you can get as well. I am also looking for guest bloggers to share their products… so please reach out to me if interested.

2. Follow me on Pinterest for my list of my Favorite Things- in my board titled: “Holiday Extravaganza”

3. I will also be doing GIVEAWAYS on my Facebook page AND Instagram page – so join in on the fun!

Sassy Style Brand – Fashion

This here is just a few of my fashion line that I have created called Sassy Style Brand.

Clothing should be comfy.

Why wear something that may look good but doesn’t make YOU feel good?
Why wear something that may be trending, but isn’t comfortable to wear?
Clothing should be fun, flirty, sassy, but also comfy.
That’s what Sassy Style Brand Is All About!
To purchase any of the above pieces or to visit the store-click here.

Exciting Announcement

First and foremost I am excited for the launch of my first T-shirt Store: ONLINE ONLY!

There I will sell different t-shirts rotating the type every 3 weeks.  I have 5 designs on the site now- 1 of them is for charity!

Click here to go to the store

The next exciting thing is that I released some more of my music that I wrote back in 2008. It is now on Youtube –  it’s music only, no singing ( not yet)

Here is that link

Finally,

Here are all the links on where I be doing the contest for charity that I will be doing all #MemorialDayWeekend:

1) Facebook Page

2) Pinterest

3) Twitter

I will be giving away signed copies of the books I wrote along with gift cards and I designed some fashionable tank tops with mini tote bags. I also have signed autographs from some baseball players that will be auctioned away.

Hope to see you all this weekend during the contests for charity!

 

 

Facebook Unveils New Features

Facebook Messenger already had video chat functionality, but it was limited both in the total number of people allowed to participate, and also in its requirement that all of them have a Facebook account.
With the new Messenger Rooms, that changes. First up, you can host video chats of up to 50 people, and those who don’t have a Facebook account can still join – they’ll receive a link to the Room you have created. With one click they can then join the conversation – just like with Zoom. Importantly, Messenger Rooms has no time limit whatsoever.
If you join a Room through the Messenger app, then you can play with AR effects and new features like immersive backgrounds and mood lighting. The creator of a Room chooses who can see and join it, and can remove anyone from the call at any time, as well as lock the Room if they don’t want anyone else to enter. And you can of course leave a Room whenever you want. Rooms you create through a Facebook Group are open by default to members of that Group. Facebook emphasized that the person who creates the room controls who can join, who sees the room, and if new people can join at all—a knock at Zoom, Messenger Rooms lets users invite up to 50 people, even those without Facebook accounts, to both public and private video chat rooms for free and with no time limit. Facebook is adding a new feature that lets users video chat with up to 50 people, a direct challenge to video conferencing apps Zoom and Houseparty.

Messenger Rooms is rolling out “in some countries” this week, and will expand globally “in the coming weeks”.
Facebook said it will also expand its Facebook and Instagram livestreaming features. Instagram users, for example, will now be able to post their livestreams to IGTV, giving followers a longer time window to watch livestreams after they’ve been recorded.

 

What Businesses Need To Do To Survive The CoronaVirus

In this episode I talk about why Businesses need to be utilizing social media now than ever before, my FREE offer to Businesses until March 31st, my upcoming webinar that I will be doing to help guide businesses with creating creative content for their platforms.

See you Friday for Behind The Scenes: The Diary of A Social Gal. Click here to watch

TO listen to this episode click here  

 

Diary of a Social Gal Part 5

 

People think that I must lead a glorious life.  Blogger, Writer, Girl Boss, Cheerleading Coach, and so forth. Oh yes,  it’s glorious. (Add Sarcasm)

Let me preface this story with a wild little fact:  Doing all the above as your full-time job is actually really hard work! When I tell people what I do, they often laugh and say something like,  “Must be nice getting paid to sit in your PJs all day.”  Clearly, there is some confusion about what I do all day, so I’m here to spill the beans-

First thing I do each day is work out.
Then it’s time for coffee and mapping out my day.
I do have to then check emails, social media platforms for me and my clients.

Next thing on my list is to see what I can get done quickly.  ( I will go into this later on)

Writing, blogging, researching topics for my books, for social media posts, and also checking the updates to what each social media platform is doing in regards to the algorithm.   Now I can either post live or schedule some posts to go off later on.

Of course then I have to now switch gears and watch cheerleading routines – you should see my collection of DVDs – I also check out Pinterest and Youtube.  Then of course I have to make sure things that I would like my team to do are within the rules.

Workout 2 begins- Dance

Then well, I guess I should take a break.  So it’s probably lunchtime by now and if I don’t have any meetings or phone calls I can at least give myself an hour to do nothing.  (Now, when I have my radio show, I usually during lunchtime am setting up what I am going to be talking about and reviewing what I should talk about)

When that hour is over I now turn my attention in looking into some of my other ideas, create something, work on something, and I am either back online or responding to emails and messages.

Practice time

Home and I am done for the day. Although sometimes I do answer more emails at this time but I now give myself time to recoup from the day, watch sports, and go to sleep.

Check out the video on Twitter, Facebook and Pinterest and stay tuned for videos coming entitled:

behind the scene