The radio show, The Sassy Show which is presented by Rockland World Radio is usually LIVE on my Facebook page every Thursday 3pm EST. Sassy Nation is a recorded podcast that is released every Friday by noon. I place the links on my Twitter page, Instagram bio, and also my LinkedIn page.
You are missing out on all the latest news, projects, and new products I am working on such as my coffee line! – Follow My Facebook pages: Sassy Brand and Sassy Productions
Right now, on Twitter, I am doing a poll to name the coffee brand…. Be a part of it and there will be a chance for FREE Coffee later on.
I also have 2 new designs in my store which are below.
Also today, on Amazon is the official release of the first journal that goes with my upcoming book, “Relationship Impossible”
Stay tuned for some more exciting news coming soon!
Cancel Culture Mask Part of the coffee collection for the summer.
After spending 2 days shoveling snow, it’s nice to get back to working on building my empire. Of course that means I have a lot work to get too, especially since I am revamping my streams of income and trying to get a hold on how to go about starting my 6th stream. Now, if you never heard this before, then maybe I am telling you something new: Most successful empires have at least 6 streams of income coming in at the same time. That is very difficult to pull off – ( it’s not impossible though)
Here are my streams for those who ask but I won’t go into actual details with each:
Social Media Marketing ( I own a company that does just this)
Blogging and Books
Podcasts
Cheerleading Camp Online
Affiliating and influencing marketing
So… what is number 6? That is the one I have been researching and while i have it, I am not going to discuss it just yet. But let’s talk about the other 5 for a second.
I am shifting my social media business a little where it gives me more time to spend on number 2-5 Shifting it will take time but it will happen. I am working on my next book as I type this i just finished writing up the preview and I am working on having sponsored Ads in my blog posts. Podcasting: Same as the blog- I am coming up with a plan to get sponsored or folks to sign up for exclusive offers for a small fee. Cheerleading…. I have the site up and running, now it’s figuring all else out. And finally I have to up my game with affiliating marketing this year.
Doing this takes time, effort, energy, creativity and perseverance. Also add patience.
If you would like to watch the IGTV series, you can find it on my Instagram –
Valentine’s Day is not that far away- it’s 23 days to be exact. Time to start shopping for loved one, friends and even yourself! Here is a mini guide to making it easier for you.
Rox has this great LOVE necklace, perfect for Valentine’s Day!
2) Coffee Over Cardio – This coffee company has an awesome selection of coffee and even has an exercise program that you can follow too! There coffee is gluten free, sugar free, Keto Friendly and Carb free- FYI Click this link to save 15% off your purchase!
Party Pack has some awesome flavors: Birthday Cake, Messy Bun- Cinnamon Bun and Saturdaze Chocolate Donut
Mug NOT included- These coffee flavors Rock!
3) Dancing And Life Crisis Program
Crisis is something that touches each of us. We all experience loss. We all experience pain and hardship. No one is exempt. Yet it seems that no one is equipped to deal with a crisis.
We flail around, deny, or we just breakdown. Saje Flow wanted to do something about that.
The Dancing through Crisis 7-Day Challenge is a free online video training program where Saje Flow will walk you through 7 powerful movements that can start the process of empowering you to overcome your crisis today.
This here is just a few of my fashion line that I have created called Sassy Style Brand.
Clothing should be comfy.
Why wear something that may look good but doesn’t make YOU feel good?
Why wear something that may be trending, but isn’t comfortable to wear?
Clothing should be fun, flirty, sassy, but also comfy.
That’s what Sassy Style Brand Is All About!
To purchase any of the above pieces or to visit the store-click here.
Do men get pinched, groped, ogled, catcalled, stared at, followed, intimidated and stalked regularly by other men?
Do they get rape threats from strangers online for having the gall to express a strong opinion?
How about unwanted comments on their profile pictures, unsolicited pictures of male genitalia, persistent romantic propositions even after rejection?
How about being talked over at work, admonished for standing one’s ground, assumed to be less skilled, being singled out among other colleagues for clerical tasks, told that their place is “in the kitchen” and “at home, raising kids?”
You are being asked to give women, the same bare-minimum, basic, fundamental respect that you afford men. You know, the sort that should be afforded to all human beings, simply for existing. We aren’t asking for amazing treatment, simply for being female. Far from it, actually. We’re asking for respect as people, something we are deprived of simply for being women with a regularity, severity and degree that should absolutely alarm you.
Respecting women can’t be a rule, but surely it can be a responsibility that shouldn’t be taken lightly. Women are tired of having to be taught how to protect themselves from men, but rather why can’t the men be taught not to rape, harass, or abuse a woman? Dress does not dictate if a woman is valued or respected. Nor does it protect her from being violated. But I am, as are all women tired of hearing guys ask, “well, what was she wearing?” Or, “She was probably asking for it.” No. No woman is ever asking to be raped, harassed or abused. No woman wants to be judged based on what she was wearing, how she was wearing it, and just how much attention she was craving.
It’s about time society started appreciating the important role that women play. Women today contribute more than half to the world’s economy. More than 11.6 million businesses are owned by women, employing nearly 9 million people, and generating $1.7 trillion in sales as of 2017. Women-owned businesses (51% or more) account for 39% of all privately held businesses and contribute 8% of employment and 4.2% of revenues.
We just aren’t about having babies, raising babies, and baking some cookies. Women are smart, savvy, and go-getters. Women want to be seen for WHO we are, NOT for what we look like. Ever notice that a man especially, can only compliment a woman on her looks, not on her other personality traits? “Oh, she is hot,” “She’s gorgeous,” or, “What a beauty!” It’s never, ” You’re amazing at what you do,” “I always learn so much from you,” or, “I like your style.”
If we want to prevent sexual assaults and sexual harassment, then parents have a responsibility to their sons to have a much more uncomfortable conversation. Overall, the media has told a man, in this society, treating women with disrespect is the cool or easy thing to do. The only way to change this, is to make sure that as boys, they know that this behavior is unacceptable, and that no matter who they come in contact with during their lifetime, they are to be treated with respect. Remember, it costs NOTHING to be kind, to be respectable and to be responsible.
The next exciting thing is that I released some more of my music that I wrote back in 2008. It is now on Youtube – it’s music only, no singing ( not yet)
I will be giving away signed copies of the books I wrote along with gift cards and I designed some fashionable tank tops with mini tote bags. I also have signed autographs from some baseball players that will be auctioned away.
Hope to see you all this weekend during the contests for charity!
In this episode I talk about why Businesses need to be utilizing social media now than ever before, my FREE offer to Businesses until March 31st, my upcoming webinar that I will be doing to help guide businesses with creating creative content for their platforms.
See you Friday for Behind The Scenes: The Diary of A Social Gal. Click here to watch
We are now almost done with competition season! So far my team finished 3rd in the first competition we competed in and this last time, we finished 2nd ( won a trophy!)
Did you know that you can follow along on my Youtube channel and see BOTH routines as well as my behind the scenes footage to practicing!
One more week to go – and it’s the BIG ONE: Sectionals!
Then after that, I start planning for the next season.
Next blog post will be the behind the scenes of me meeting and talking to some athletes as well as writing my follow up book to “Hello Love Where’s Cupid? 2nd Ed”
People think that I must lead a glorious life. Blogger, Writer, Girl Boss, Cheerleading Coach, and so forth. Oh yes, it’s glorious. (Add Sarcasm)
Let me preface this story with a wild little fact: Doing all the above as your full-time job is actually really hard work! When I tell people what I do, they often laugh and say something like, “Must be nice getting paid to sit in your PJs all day.” Clearly, there is some confusion about what I do all day, so I’m here to spill the beans-
First thing I do each day is work out.
Then it’s time for coffee and mapping out my day.
I do have to then check emails, social media platforms for me and my clients.
Next thing on my list is to see what I can get done quickly. ( I will go into this later on)
Writing, blogging, researching topics for my books, for social media posts, and also checking the updates to what each social media platform is doing in regards to the algorithm. Now I can either post live or schedule some posts to go off later on.
Of course then I have to now switch gears and watch cheerleading routines – you should see my collection of DVDs – I also check out Pinterest and Youtube. Then of course I have to make sure things that I would like my team to do are within the rules.
Workout 2 begins- Dance
Then well, I guess I should take a break. So it’s probably lunchtime by now and if I don’t have any meetings or phone calls I can at least give myself an hour to do nothing. (Now, when I have my radio show, I usually during lunchtime am setting up what I am going to be talking about and reviewing what I should talk about)
When that hour is over I now turn my attention in looking into some of my other ideas, create something, work on something, and I am either back online or responding to emails and messages.
Practice time
Home and I am done for the day. Although sometimes I do answer more emails at this time but I now give myself time to recoup from the day, watch sports, and go to sleep.
Check out the video on Twitter, Facebook and Pinterest and stay tuned for videos coming entitled: