The Must Read Book of 2026

Groundbreaking Series “Meet Me in the Penalty Box 2nd edition” Exposes Toxic Masculinity and Systemic Failures in the NHL
Nyack, NY – October 9, 2026 – Author Stephanie Dolce, known as The Diary Of A Social Gal on X (@AxTheEx), announces the release of “Meet Me in the Penalty Box,” the 2nd edition, a hard-hitting investigative series that pulls back the curtain on the toxic masculinity culture entrenched in the National Hockey League (NHL) for generations. Part One thr 2nd edition available exclusively at barnesandnoble.com.
In “Meet Me in the Penalty Box,” Dolce delves into the pervasive issues of domestic violence and sexual assault within professional hockey, highlighting how the NHL stands alone among major sports leagues without a comprehensive policy to protect victims. The series traces the roots of this toxic culture back to the junior hockey ranks, where young players are molded into conforming to aggressive, hyper-masculine behaviors that prioritize silence and endurance over accountability and empathy.
Dolce’s work goes beyond the ice, examining how players often select partners who become easy targets for abuse—spouses conditioned to accept minimal respect and keep the cycle of violence hidden behind closed doors. Through compelling narratives and unflinching analysis, the series calls for urgent reform, challenging the NHL to confront its legacy and implement safeguards that prioritize victim safety and cultural change.
“This series is a wake-up call,” said Dolce. “For too long, the NHL has allowed a culture of toxic masculinity to flourish unchecked, starting from junior leagues and extending into players’ personal lives. It’s time to address the domestic violence and sexual assault that have been swept under the rug, and demand policies that protect everyone involved.”
“Meet Me in the Penalty Box” 2nd edition with more insight and going beyond the NHL, is the first installment in what promises to be a transformative exploration of hockey’s dark underbelly. Readers order the paperback here: CLICK
About the Author:
Stephanie Dolce is a passionate advocate and writer based in Nyack, New York. Through her platform, The Diary Of A Social Gal, she tackles social issues with raw honesty and insight. Follow her on X at @AxTheEx and Instagram at @Bringiton_23 for updates on the series and more.
For media inquiries, interviews, or review copies, contact:
Stephanie Dolce
please reach out via DM on X @AxTheEx and Instagram @Bringiton_23 & contact info can be given then

The Carbon Copy- The NHL and Cornell have A LOT in common

Hockey season is back!

News and Notes 

Here’s WHY the #NHL is doing “hot for hockey” 

The Carbon Copy: I blame the NHL for Cornell

Men always claim they wanna be the providers but yet what are they providing?

Instead of writing a blog post, I thought the BEST way to talk about this was to literally TAK about it on podcast. – so here is the link – CLICK HERE TO LISTEN

The Picket Fence Mentality Preview

I use this concept to describe the default script society lays out for us—what’s expected of the “average” person living in Western culture.
We go through school; a system we’re told prepares us for life.
Once basic education ends (with debatable results) if we’re lucky, we achieve “the dream”: owning a house with a white picket fence, a tire swing in the yard, and a family. All the while, we trade massive chunks of our lives working to pay for the house and all the stuff we’re told we need to be happy-
For boys that includes a wife that is submissive, relies on them to be the breadwinner/provider and is what is called a “housewife.”
For girls that includes finding a man to settle down with, have his children, and be the “housewife” the man needs to survive the world.

Suburbs symbolize stability and the rise of the middle class. They represent broader access to the material resources that support good health. In an ideal world where we truly expand access to the things that generate wellbeing, everyone would enjoy the quality of life that suburban living often provides.
But we’re nowhere near that reality, especially in the NHL.
The “picket fence theory” (traditional marriage, kids, suburban family life) remains appealing to most men on paper, but fewer achieve it early, and support has softened over generations compared to past decades. Here’s a breakdown from reliable sources like Pew Research, Institute for Family Studies (IFS), and others:

Desire for Marriage

•  IFS 2026 survey of young men (18-29): 68% of unmarried young men say they want to get married someday; 21% unsure; only 10% say no. Among those wanting kids, 90% also want marriage. 

•  Pew Research (adults 18-34, never married): 69% want to marry someday (men and women roughly equal). 

•  High school seniors (2023): 74% of boys say they’ll likely get married someday (down from higher past figures, but boys now outpace girls at 61%). 

•  Broader trends: Harvard Youth Poll (2025) found 57% of 18-29 year olds overall see marriage as important. 

Desire for Children

•  Pew (young adults 18-34 without kids): 57% of men want children someday (vs. 45% of women); 30% unsure, 18% don’t want any. 

•  IFS (young men): 62% of childless young men want to become fathers; among those wanting marriage, 82% want kids. 

•  Other data (e.g., NSFG analyses) shows childless men often report similar or slightly higher interest in kids than women across ages. 

Context and Caveats

•  Most men still link the two: Marriage and kids are often seen as intertwined for fulfillment, with many viewing family life positively. Older data (e.g., 2018) showed ~37-40% of men seeing marriage/kids as “essential” to a fulfilling life. 

•  But reality differs: Marriage age is rising (median ~30 for men), marriage rates are down long-term, and a growing share of men remain childless or single longer. Economic pressures, dating challenges, and shifting priorities play big roles—many want it but face hurdles. 

•  Gender and generational notes: Young men often report higher interest in kids than young women in recent polls. Interest has declined overall since the 1990s, especially among women/girls. 

•  Not universal: 10-20%+ explicitly opt out, and “unsure” is common. Broader cultural shifts (e.g., prioritizing careers, experiences, or long-term relationships over formal marriage) reduce the “must-do” pressure.

In short, a clear majority of men (especially younger ones) still buy into wanting the traditional family package, but it’s not a universal imperative like in past generations, and many delay or never fully realize it. Data can vary by age, income, education, and culture—US-focused surveys dominate here.

strong majority pursue and achieve it during their careers—often marrying and having children relatively young—despite notably high post-career divorce rates. 

NHL players (average age ~27-28 in recent seasons) come from a mix of North American (especially Canadian) and European backgrounds, where traditional family values are common. Many settle down in their mid-20s amid stable high incomes, team support, and cultural norms in hockey communities. 

Marriage and Children Rates (Estimates from Available Data)

•  Players with children: Varies significantly by team and age roster. In a 2021 analysis of most NHL teams (based on public Instagram/family tracking):

•  Top end: Vegas Golden Knights had 9 fathers with 28 children (~3.1 per household); Washington Capitals had 15 fathers with 29 children.

•  Typical range: Many teams had 5–12 players with kids out of ~23 active roster spots (roughly 20-50% with children at that snapshot). Younger teams skew lower; veteran-heavy ones higher. 

•  Anecdotal/ongoing trends: Numerous articles note players marrying and starting families “really young.” Dozens of active players have wives and multiple kids; family announcements (births, weddings) are common in NHL news. 

•  Marriage: High during playing years. Many prominent players (e.g., Connor McDavid, Leon Draisaitl, and others) marry long-term partners, often in their mid-to-late 20s. Public lists of “NHL wives” and wedding roundups show it’s normalized. Exact league percentage is elusive but appears well over 50% for established players. 

Divorce and Stability Caveats

•  High divorce rates: Commonly cited ~70% for NHL/professional athletes overall (or specifically post-retirement within ~1 year for many). This is attributed to lifestyle transitions, financial stresses, infidelity risks, and wives filing in a large share of cases. Alumni data sometimes cites even higher (e.g., 75%). This suggests the “picket fence” is pursued but often doesn’t endure long-term after hockey ends. 

•  Many players prioritize family publicly (e.g., mentioning wives/kids in interviews), and extended hockey families (multi-generational NHL lineages) reinforce traditional models. 

In context of broader trends: This aligns with higher traditional family desires in collectivist or sports subcultures vs. general Western populations. NHL players’ high earnings enable the “picket fence” more than average men, but career demands (travel, injuries, relocations) and post-career adjustments strain it. Younger/rookie players are less likely to be married with kids than veterans. 

Exact “buy-in” percentage (aspirational belief) isn’t polled publicly, but behavioral data points to 60-80%+ engaging with marriage/kids during prime years—higher than general young male averages in some Western surveys, tempered by divorce realities. Data is patchy (mostly public bios, team snapshots, and lawyer/podcast anecdotes) and evolves yearly.

Canadian & American Players (North American majority): Strongest cultural alignment with the traditional picket fence. Canada and the US emphasize marriage and children as key to fulfillment (per general surveys: 60-70%+ of young men desire both). Many come from hockey families with multi-generational NHL ties, reinforcing family-centric values. Public profiles frequently highlight wives, kids, and “hockey dads” — large families are common and celebrated. North American players often marry locally or within similar communities, with less cultural shift required. Behavioral indicators (early marriages, multiple children) suggest the highest “buy-in” and realization rates among NHL subgroups.

•  Swedish & Finnish Players (Nordic Europeans): More modern, egalitarian, and secular views shaped by home-country cultures (high cohabitation rates, lower religiosity, acceptance of diverse family structures, smaller ideal family sizes ~2.0-2.2). Formal marriage is less of a “must” than in North America, with greater focus on work-life balance and gender equality. However, NHL success often leads to stable marriages and children anyway—many Nordic players settle in North America with families and publicly prioritize them. Cultural flexibility may mean slightly later starts or more cohabitation before marriage compared to North Americans, but family remains central once achieved. No evidence of lower overall pursuit; outcomes mirror the league average.

•  Russian Players: Highest emphasis on traditional family structures among European groups, rooted in more collectivist, family-oriented culture (marriage and children seen as essential for social fulfillment and legacy). Russian society places strong value on large or close-knit families, filial duty, and stability. Russian NHLers frequently highlight wives and kids in interviews, often maintaining ties to extended family back home. They may marry younger or have more children on average than Nordic counterparts, aligning closely with North American traditionalism despite geographic/cultural distance. Political and economic factors in Russia can add pressure toward family as a source of continuity.

•  Czech & Other Eastern/Central European Players: Similar to Russians—traditional family values predominate (marriage/kids as core to adult life), blended with post-communist modernization. Extended family emphasis is common.

What is even more common around the NHL is the “type” of woman they all choose. And let me be frank, they are conformed to think the exact same way when it comes to picking a girlfriend/wife. As I stated in the earlier section, patterns resemble…. To be continued this fall.

If you would like to read the first edition, “Meet Me In The Penalty Box,” Click here and you can purchase it today.

How The USA Men’s Team Faked Everyone Out

The US Men’s Team pulled it off on Sunday morning and won gold. Everyone was excited and happy that they did it on the anniversary of the Miracle On Ice 1980. The only difference I will point out was that this team was full of NHL players while the 1980 was not. But that’s not the point of the blog post.

Then Larkin and Tkachuk went into the stands to go get the late Johnny Gaudreau’s kids. I will admit I cried when I saw Johnny’s dad cry, the heartbreak of losing both his sons to a self-entitled drunk will haunt him forever.

But what kills me is the US Men’s hockey team brought out Johnny Gaudreau’s daughter for the photo op but deny the fact that their culture is sexist, misogynistic and toxic towards women. 

These men don’t even fight for the women in their lives now what makes some people think they’re going to fight for her? 

The casual fan has NO IDEA what the culture of the NHL entails, they just see this moment and gush all over it. But women who are actual hockey fans see right through this – we see it as a way to say that these guys are so kind, compassionate and loving. Now, some NHL players might be that, but for the majority they are not.

As I wrote in my new series, “Meet Me In the Penalty Box” part 1: Culture isn’t an excuse for abuse.  And abuse is silent no matter what type of abuse it is: emotionally, mental, physical or sexual. This locker room culture in THE NHL encourages and rewards particular performances of toxic masculinity. And players who don’t adhere to implicit and explicit organizational expectations risk being ostracized.

Al the sexual assault and domestic violence that has occurred has been swept under the rug and the victims are bought off to keep quiet. We can talk about the social media admin of the NY Rangers, the victims of other cases, such as the Chicago Blackhawks, and also the well documented woman from the Hockey Canada case. That’s what the NHL does, they pay off these cases, the settle them. So whenever you hear something about a NHL player fans automatically assume that the woman is lying for a payday and the men take the athlete’s side. They make these guys out to the “Best” when that is not exactly the truth. At least the NFL does not sugar coat their league like the NHL does. They have a policy, the NHL does not. NHL players are PROHIBITED from talking about all the violence against women and even the media that covers the teams don’t MENTION it either. They all have become ENABLERS!

oh, and by the way, Gary Bettman the commissioner “swears” the alcohol is not part of the culture anymore… did you see how drunk out of their minds the team was Sunday? Yes, they won and I don’t care if they had a little to drink. Vincent Trocheck as quoted saying that he was going to “get F-up tonight”

The NHL USA Men’s team has an opportunity now once and for all to CHANGE the CULTURE and stand up for women everywhere and DEMAND a policy to protect the women who work in the NHL, date/marry NHL players and also protect players from sexual assault themselves. If Noa Gaudreau actually MEANS something to these guys and not was just used as a pawn on Sunday to make you believe they care, then they will NO LONGER BE SILENT.

We all have choices in our lives. Let’s see what choice the USA Men’s Hockey team makes- that will speak louder than anything else. Will they keep enabling violence against women or will they stay up as “Proud American Men” and say enough is enough?

The time is now.

We look back, but we also look forward

In 2025 we talked at length about the NHL culture and how corrupt it is. There have been numerous hockey players that have been accused of sexual assault and domestic violence only to have it swept under the rug. Not only does the NHL do this, BUT EVERY OTHER LEAGUE.

We had ECHL teams sign a convicted rapist who was a hockey player.
We had AHL teams sign players who were acquitted on a technicality of sexual assault.
We had former NHL players and coaches accused of sexual assault and domestic violence
We had a freaking NHL team sign a player who was acquitted on a technicality and then put out a statement as to why they signed him AND then PROTECT him from the media
We had the Swiss hockey league sign a player who also was acquitted on a technicality of sexual assault.
We had a KHL team sign a player who also was acquitted on a technicality of sexual assault AND who was brought up in ANOTHER case.

We then had Hockey Canada say that they are making changes to the culture but then NEVER informed the public as to what those changes were – which only means it’s words to calm down the noise only, they still plan to sweep this shit under the rug.

IN 2026, we will make sure that each league gets what they deserve. I will forever be the “problem” breaking rules I did not make in order to change this culture and make hockey stop being a “boys club” and not only repent, but create a policy that protects women AND hockey players ( in case you forgot there were hockey players that were sexually assaulted and molested back in 2010, which came to light in 2021)

My series, “Meet Me In The Penalty Box” will be the talk about 2026 – The books will be coming out starting in January 2026 plus an ebook.
You can also follow me on IG ( see above) X, formally Twitter, Tiktok and Youtube for the video series and photos.

As we lose one chapter, we’re about to open another.
And this new chapter is filled with truth.
Get ready.

Get Ready: A sneak peek of “Meet Me in the Penalty Box”

As you well know by following this blog and if you follow me on social, you know that I am writing a book called, “Meet Me In The Penalty Box,” which exposes the NHL culture to a tee. Here’s a excerpt of the book: the first two sections: All About The Victims and Exploring the Topic Of Culture

Did you know, in 2022, there were 1.37 million domestic violence crimes committed in the US. According to the CDC, in 2022, women reported intimate partner violence around 41%

These are topics that women try and avoid talking about because they are embarrassed to admit that they have been in an abusive relationship or they feel ashamed that they succumbed to a man who tricked them into believing that he loved her by abusing her.

What does all this have to do with the NHL? (National Hockey League) 


The NHL is the ONLY major pro-sports league without a league specific policy outlining what happens to players who are accused of sexual crimes and domestic abuse. 

There have been incidents within the league that the league have stayed quiet about and have swept it under the rug, so to speak. (I then get into many different cases)

The question that everyone seems to have in regards to violence against women is where does this start to form in a man’s life?

Why does he intentionally want to hurt someone who is seen as loving and caring towards him?

And how do women play a role in being manipulated into falling into a pattern of trusting violent men with their lives? 



Dating Violence

Violence in teen relationships predicts violence in adulthood. In the United States, up to 19% of teens experience sexual or physical dating violence, about half face stalking or harassment, and as many as 65% report being psychologically abused ( Stats are from Office of Juvenile Justice and Delinquency Prevention)

In many cases, violence can happen when young people don’t yet have the skills to manage conflict, cope with feelings of jealousy, and navigate rejection. Many teens perceive this type of behavior as “normal” and a way to express love in intimate relationships.

The truth of the matter is this: Teen dating violence seems to be overlooked, not only in the scientific community but in society at large. It’s developmentally appropriate for young people to explore their sexuality.

But as a society we haven’t figured out how to support that while protecting them from a risk of violence. Added pressures today include social media and how sexuality is perceived.

According to 2019 data from the CDC’s Youth Risk Behavior Survey, about 1 in 12 teens experience physical dating violence and about the same number face sexual dating violence. Other studies suggest rates may be higher, especially when accounting for psychological forms of abuse.

In one nationally representative study of young people ages 14 to 21, 51% of females and 43% of males reported being victims of at least one type of dating violence, while 50% of females and 35% of males reported perpetrating at least one type.

Girls as young as age 6 have been taught for generations to accept the fact that when a boy pulls your hair, trips you, pokes you, laughs at you, or does anything else to you, this is a clue that he “likes you.”

Little girls have been conformed and trained to accept this behavior from boys as an expression of interest, which means we have been training girls that it is normal for guys to physically, mentally, and emotionally abuse us as an expression of love.

Teen boys who abuse dating partners are more than likely to have experienced child abuse or neglect. Teen boys who are abusers, are more likely to use alcohol or drugs than their nonviolent counterparts.



Teen boys who abuse their partners then to have sexist attitudes that support male domination over females.



In some cases, dating violence may be part of a pattern of antisocial or aggressive behavior.

But much of the time, teens may simply not know how to manage the emotions and conflicts that arise as they enter their first relationships.

Patterns in teen relationships are similar to adult battering relationships – they involve the same elements of control and jealousy. Teen girls and women describe the same range of violent experiences from slaps and shoves, to beatings and attacks with weapons. 

There are several youth-specific aspects to their relationships- 
Pressure to conform to peer-group norms which contributes to an emphasis on having a specific dating partner. 
Peer pressure can be so intense and the fear of being different, or of violating peer-group norms, can create rigid conformity.

Teenage boys will begin to establish such patterns when their violent dating behaviors are reinforced by members of their peer group and by society as a whole.

Their expectations of a girlfriend may include that she gives up certain activities and other relationships in order to give priority to her boyfriend. 

This is why basic chicks fit the mold/pattern for hockey players.

They find women who will conform to what the boyfriend wants and accepts their dominance in the relationship. This includes that he be sexually aggressive, make all the decisions, and he will control her activities and behavior…..

(Section 2: Exploring the Topic of Culture)

The United States also has an individualistic culture, meaning people place a high value on individuality and independence. In contrast, many other cultures are collectivist, meaning the welfare of the group and group relationships is a primary value.
Living up to a culture’s values can be difficult. It’s easy to value good health, but it’s hard to quit smoking. Marital monogamy is valued, but many spouses engage in infidelity. Cultural diversity and equal opportunities for all people are valued in the United States, yet the country’s highest political offices have been dominated by white men.
In many cultures, women are expected to be responsible for things that men are not. And, there are more pressures put on girls and women to look young and youthful no matter how old she is. Women’s full and equal participation in all facets of society is a fundamental human right. Yet, around the world, from politics to sports to the workplace, women and girls are largely underrepresented.

While the specific expectations have varied across cultures and time periods, core assumptions about women’s roles have persisted for millennia. Let’s take a brief look at how the values and beliefs women “should” follow enfolded…..

Today, this is how women see themselves:

  • Independence focused
  • Sexually liberated
  • Work focused

Today this is how men still want to see women:

  • Homemaker
  • Mother
  • Primary caregiver
  • Submits to her man
  • Adopts her man’s moral foundations

A traditional woman is a woman who follows older established principles of femininity. But today, women are pushing away from being a “traditional woman” because men today are pushing away from being, “a traditional man.”

What is a traditional man?

He is someone who adheres to conventional, often historical, gender roles and expectations. This may include traits like being a provider, protector, and head of the household, with a focus on strength, and dominance. Basically he follows established principles of masculinity.

Men before the social media era had more strength, courage, and discipline than today’s men. Men used to be better men, and more men wanted to be more like that. Today though, men rather complain about women being masculine and not feminine.

Maybe this is news to a lot of men but women take self-defense courses because we’re told we need to protect ourselves from men. Instead of men learning to be better men. The value of women is not limited to their sex appeal. Treat women the way you would treat any normal person. How you speak, walk, move your body or go about everyday life has nothing to do with masculinity, aside from other people’s preconceived ideas.

When most men think of “manliness”, they think of the fantastical archetypes we’ve been inundated with since childhood:

James Bond, Ernest Hemmingway, Captain America, and the list goes on.

They think that manliness is about hunting big game, or knowing how to fight, or sleeping with dozens of women, or driving a fast car. But these activities do not make one manly. Manliness, or as I prefer to call it “masculinity”, is about the principles by which you operate and the way that you commit yourself to various pursuits in life.
I would argue that developing your masculinity just as women develop their femininity, is based on a handful of simple principles…..

When women are assaulted, their past gets investigated.
When men assault, their future gets protected.
When women get assaulted, it’s like society treats them like a criminal first, not a victim. But men? Oh no, their futures need to be protected at all costs. The only thing that matters is making sure they get a “second chance” while she’s left fighting for her dignity. This victim-blaming crap isn’t just sick, it’s a systematic pile-on designed to keep her in the dirt while they get to walk away unscathed.

What does all this have to do with the NHL and their culture?

Well, let me start off by saying this: Culture isn’t an excuse for abuse. And abuse is silent no matter what type of abuse it is emotionally mental, physical or sexual.

And the fact that people know that it’s happening and they close the blind eye to it or they sweep it under the rug or they try to hide it as fast as they can, shows you the nature of this problem isn’t small. The NHL is very good at covering this up and that shows you that they know right from wrong but they don’t care.

And to all those guys that I see commenting on this type of thing on Instagram, Facebook and Threads is disturbing.
The main comment is that, we as women will never get rid of sexual assault. That’s that is correct statement because we’re never going to get rid of hate, we’re never going to get rid of violence 100%, but the fact that you don’t even want to think about how you can make things better for not just yourself but those around you, show that you are part of the problem, not the solution.

It’s always amazing to me. How guys are more worried about the accusations of their favorite athletes than the violence itself .
Defending them with the my favorite sayings, “she was a whore,” “She wanted it now she’s regretting it.” And my ultimate favorite, “Innocent until proven guilty.”
There’s also another one, “She consented so this didn’t happen.”

They just don’t understand what consent and not consent is and even if she consented in the beginning, a woman has a right to change her consent at any point given in time.
When a woman says no or stop or I don’t want to do this and you don’t listen to her, you are raping her. It doesn’t matter if she’s your wife, it doesn’t matter if she’s your girlfriend, it doesn’t matter if she’s your partner, it doesn’t matter if she’s a hooker from the street, it does not matter.

And that is where the problem then grows.

The hockey culture is four things, alcohol, drugs, sex and gambling.

(To Be Continued)







Oh, so you’re in a relationship with an athlete

If you follow a lot of athletes on Instagram, you will see that they use the feature of stories very often and very well. They tend to put the girls they are “dating” or even those they are “married” to in those stories and not on their feed. Why?

A story only lasts 24 hours and then it disappears. Not everyone will technically see said story of you posing with the girl, so they have a better chance at hiding a romance while at the same time of letting the girl think they are exclusive because they “posted” about them together.

The MAIN excuse you will hear from these guys as to why they don’t wish to post on the feed about their relationships are the following: “I want to keep my life private,” or, “It’s no one’s business who I am with and what I am doing.” Or my favorite, “All the important people in our circle already know we are together, why do a bunch of strangers need to know?”
This here is straight up nonsense!

You are already using a social media platform so your life is not private. And you already started posting about other areas in your life, the main areas of your life can’t be kept private now. Let me add that all those who do have private IG accounts look like they are HIDING things NOT that they want to have a “private life” as an athlete.
So what is the motive of an athlete who doesn’t post up about their married or even who they are dating? They do this to appear single and to “keep their options open,” so when they go on the road and use the dating app Tinder, girls who try and look them up are lied too about them being in a relationship. Although some naive girls will still believe an athlete when they tell them that they are “not happy” in their relationship and that they are planning of getting a divorce when they aren’t.

Let me also add that I know a former NFL player and his wife and on Instagram, and one day she posted that she laughs at all the women who end up in her husband’s DMS, because they don’t know that she reads their private messages… (insert laughing out loud emoji)

Remember it’s not the actual social media that ruins relationships. People who don’t respect relationship boundaries do. There’s a difference between private and secret. And if you are a secret, then you are NOT respected nor a priority.

Also note that if you ask a guy why he hasn’t posted you up, check out his body language and how he flips the script and says that YOU are acting insecure, YOU don’t trust him, etc. It is a clear give away that he is LYING to you and that he wants to keep his options open or that he is already cheating on you.

That is why MEN should POST UP his lady/woman first.  That shows you EXACTLY how he feels about you.  Actions ALWAYS speak louder than any words he ever says to you. When a man posts up his girl it signifies that he is PROUD of his woman, that he LOVES her, and he doesn’t want ANY OTHER MAN to have her! When he doesn’t, you are just a little toy in his game. That’s why basic chicks need to STEP up their game. In my experience people settle because a part of them believe that is all they deserve or because they are desperate, are afraid of being alone . They may feel that they aren’t WORTHY of something better, even though she CLEARLY is!

It’s all about the mindset. One day, when I was around 24, A complete stranger in a coffee shop overheard my conversation and said, “You know what, you are a big jar, but you think you’re a small one.”

It took years for me to understand what he meant.

I settled a lot. I thought small. I had a mediocre job, a mediocre relationship, a mediocre life.

I didn’t put myself first. I failed to appreciate the present. I did not know how to make the most of my talents and gifts.

After a few years, and lots of hard work, travels, relationships, after finally accepting that I am the captain of my own life and that I should put myself first, I saw my jar getting bigger and bigger.

Now, I am in love with my life – one that is filled with joy, excitement, and possibilities. Everyday is spectacular. That is the type of life I wish for everyone.

Stop thinking so small. You are worth everything you deserve and more.

Goalies Aren’t The Only Ones Who Wear Masks

He’s waiting for his hoe to text 

On the second line 

It’s Ramsey‘s best- 

Or is it Rappaport‘s best-

Move ever –

 he helps hides the boys who are cheating keeping them undercover. 

So many athletes have 2nd phones 

And hide their indiscretions from their wives 

Who are as basic as the lies they tell. 

Imagine these guys wanting something extra? 

They’re men’s men – maybe that’s why they’re afraid and have homophobia. 

All you ever see 

are them being with the boys- 

To them all the girls are just some kind of toy . 

That they like to use, manipulate And spit about. 

Because all they care about is having clout . 

God forbid they have a woman

 with class. 

No, they just want a woman who they can use and ultimately kick her ass 

 Then blame her for all the abuse that they feed her day in and day out. 

They feel that women are property- 

There’s no need for a written policy. 

Of how to act., speak and be. 

The way the NHL gaslights them

Many of them foolishly believe they care 

Look, Mcdavid cheated, 

When they never would dare 

Change the culture that is within. 

They’re all okay with living with sin. 

Ha! They can never forget about me-

I’m the one that lives rent free – 

In their body, soul and mind .

Once I’m ingested

There’s no turning back

I may even be able to give you a heart attack. 

You may start noticing your breath.

Heavy breathing is normal after physical exertion, 

but it can also be a sign of a fever, 

Or an infection. 

So then you try to throw introjection, but what you really find is that it’s a misdirection. 

you can never put me deliberately off track, 

You think you’re so clever like you’re such a hack, 

When you know, I’m like that mole that always grows back-

And I grow stronger and stronger, with every tear that I cry, 

You must face reality.

The immortality of this culture is coming to an end. 

The Silent Women Part 2

Jacob Trouba ( a fake account set up on this platform)

4d ago

“LOL which player rejected you?? There is no problem with women who are in relationships with NHL players; dating, married, or otherwise. The NHL is definitely NOT against women. The problem is you and your unhinged and attitude. If you feel that the NHL is against women like you, then rightfully so!!!”

Oh look I triggered you – Oh snap ( insert eye roll here and smirk)

See, the problem is NOT my unhinged attitude its the fact that these men can’t DEAL WITH IT because it is THE TRUTH. And this is a CLASSIC narcissist gaslighting response. Also, it seems as though this male is unhinged because he wants women to accept the status quo and not be better and do better. He probably also thinks it is a flex to sleep with multiple women too.
Obviously this dude also doesn’t know HOW to read. I never said there was a problem WITH women… I said clearly that the CULTURE and The TYPE of woman they are groomed to be with is the problem. DUH!

Guys do not want to become better men, so that’s why they settle for the basic chick because they’re not going to force them to be better.

And it’s not just the men who play in the NHL it’s men who are fans of the NHL.

That whole entire topic of would women choose the bear over a man in the woods, triggered so many men, but it just didn’t trigger men. It triggered the boys who are insecure and immature, and probably will never be men. 

But back to the NHL for a second …

You can listen to the podcast. I just did on this topic here.  * click to listen * 

And if you would like to read the books that are written on men in relationships…

You can click here … I’m sure you’ll find what you need to find in the books.

But just to continue for a second ..

I mentioned in the last post about Instagram and the stories and how all these NHL players use them. . I did not mention why it’s terrible and what exactly it means when a man does that shit. But I will start with this if you’re a woman and you are dating an NHL player do not be the first to post him up. Let him be the first to post you up. Because then you’ll know that you’re dealing with the athlete that is proud to have you as his woman and he would like to show you off to everyone else if he only puts you up in his story he’s still trying to look single. 

If you go look at Cale Maker, Andrew Copp, Connor McDavid, Matthew Tkachuk, Ryan Lindgren, Jacob Trouba , etc… you will find on their actual pages, there is no such thing as they are/were actually dating a woman let alone being married to them.  And then they’ll just say well my life is private, blah blah blah…. It’s not that their life is private. It’s that they’re 1) not proud of the woman they’re with because 2)  she’s a basic chick and 3) it’s a secret so they can hook up using Tinder and other means especially when they’re on the road.

I mean, let’s look carefully at Connor McDavid, who was filmed on video in 2022 coming out of a bar with another woman not Laura who we ended up marrying . BTW…. If you look at their wedding photo there, there’s a specific one where they look like they’re unhappy. She knew that he’s a cheater and a liar and yet she still married him.

There’s a saying, a person who settles for crumbs, never understood the mentality of someone who wants the whole cake. Men want their cake and eat it too, but the women are not allowed to have that today. The women shouldn’t want the whole cake. They should just settle for crumbs and be happy.

Here’s something that I spoke about on the podcast if you are a woman and you give up your financial freedom to a man you’re pretty much done. If all women wanna do is just live off, their husband’s means and have nothing to fall back on, that’s the reason why most these women stay in abusive relationships. Well that and the fact that only 10% of those women that leave survive. 

A smart man realizes it’s better to grow with a smart woman because he’s never satisfied with his basic chick and that’s why you don’t see more of those smart men who play in the national hockey league with intelligent women. They don’t accept bare minimum simple because they can provide bare minimum for themselves . We don’t need men men need us. If a man can manipulate you into making you believe he loves you you’re done hence that’s why they choose basic chicks, most likely under the age of 26. 

And BTW… there are a lot of married single moms in the NHL. Those who do EVERYTHING on their own and the men don’t do shit. I talk more on the podcast about this.

Men are intimidated by intelligent women. They are inferior to them, but women who gave blow jobs just to get ahead are the women men can control and that’s why hockey players choose basic chicks because they will accept the bare minimum and are easily controlled. 

If you look back through the history of the NHL and I mean way back, coaches used to sleep with other coaches wives players used to sleep with other players wives …. This type of culture starts in junior hockey.

Also, last year there was a scenario on TikTok with the NHL player Alex Wennberg . A lot of fantasy writers use the NHL players and sexualize the players themselves. Hence we had something called booktok. And the funny thing about it is the fact that the admin for the Seattle Kraken bought into it and used it in their social media.

If you look on TikTok, a lot of women sexualize the warm-up routine that a lot of NHL players do. (Its mostly certain type of stretching) But those women to me are not true hockey fans those women are the thirsty hoes. Yes I said what I said. You are a thirsty hoe, if you are sexualizing what hockey players are doing in warm up. It’s perfectly fine to say a guy a hot, good looking, dresses sharp, etc. BUT when you sexualize them, then you are saying the way that THEY treat women is acceptable.

I want women to want to better themselves and I want that for their daughters too.

Like I’ve seen before I have no problem if you wanna be a stay at home mom and live off your husband‘s means, but that means you’re giving up your financial freedom to your man. That means that no matter if he physically abuses you, emotionally abuses, you, or mentally abuses you You will end up staying in that relationship and teaching your daughter that there are no ways out and that you’re not worth it.

Women need to realize that they’re worth it!

Calling me unhinged just means I’m doing something right because it’s an unhinged attitude that men don’t appreciate and don’t like because I’ve said it before I’ll say it again they don’t want to better themselves. They want to be IN control of everything, especially a woman. They want women to be submissive to them and their needs and their wants . And the only way they can do that is if they pick a basic chick who accepts bare minimum.

By the way, on the podcast, I pick apart some of the New York Rangers wives and girlfriends and tell you some of the things that I see on their social compared to the things that their husbands and boyfriends post. I also get into this a little bit deeper on the podcast. It’s a great listen. I suggest you listen to it. Tell you, it’s a lot easier talking about it than it is writing it. So you’ll get some really good stuff on that podcast. 

Again, here’s the podcast link : click here