In a world full of copies, be an original.

It’s been awhile since I wrote a blog piece, but I have a great excuse… I’ve been busy trying to get my shit together, but seriously who hasn’t been?
I have been working on multiple projects and I will have updates for ya soon. If you want instant behind the scenes stuff, then I invite you to follow my Youtube Channel where most of that is posted.

Recently I was back doing choreography for an upcoming R&B singer – and that felt awesome to be dancing again because here’s a hint from a creative person, when you do anything creative whether it is writing, music, art, dancing, etc.. it helps build up your creative juices! I think I will be doing more of that in the future!
And speaking of music, I am still putting together my album. It’s crazy to see how life really does go full circle. Back in the 2000’s ( the early portion) I actually was trying for a record deal even if I didn’t sing the songs but sell the music/lyrics to artists. Back then we didn’t have social media to do that, we needed to make a tape, mail it to a producer and then literally wait by the mailbox, which is was TORTURE! My cousin had a meeting with the same producer I sent my work too and that is how I found out that they loved my stuff. But … a lot of things how to fall into place and well, it didn’t.

Seeing now how God/universe was redirecting me and protecting me from the music industry now that we see all the shit unfolding with Diddy, makes me know that the timing was not right then. But like I said, everything in life comes full circle and now is the perfect time for me to have an album that I will produce by myself with the help of technology.

UPDATE:
So, the NHL is trying their “best” to make it look like they are “women friendly” and care about women by having women take part of organizations in a big way. The biggest way is with the Kraken and the hiring of Jessica Campbell as their Asst. Coach. Now, I will say she qualifies for this position and frankly she should have been hired years ago, so I question the timing of this. Especially with the fact that 5 guys are being tried in a Canadian court room next spring for sexual assault.

But this is here why the NHL SHOULD HAVE a policy to PROTECT HER.

The NHL commissioner STILL refuses! so what happens when she is sexually harassed? God forbid anything worse happens! I have sent The NHL over 4 correspondence and I have only heard back once! This month is Domestic Violence Awareness Month. Here are some important stats:
Over 1 in 3 women in the US have experienced rape, physical violence, and/or stalking by an intimate partner in their lifetime.
At least 5 million acts of domestic violence occur annually to women aged 18 years and older.
Domestic abuse can be mental, physical, economic or sexual in nature.

And here’s something else to know: Gaslighting is a form of psychological abuse where a person causes someone to question their sanity, memories, or perception of reality.
** I will be staying on top of this with the NHL **

Video Links: Remembering Johnny Hockey
Video Links: Matt Rempe ( his acting debut) – If you listen to my podcast, you hear me talk about how much I love his vibe! It’s authentic and real, not fake or stuck up like all other athletes.
This week BTW on my podcast which I do NFL picks, and talk about hockey (NY Rangers- mostly) I talked about positive and negative energy towards the end of the podcast. It’s really a good listen if you want to learn how to have the Championship Mindset.
Podcast link: click here

Mind Over Matter

Yes- the rumors are true! My book, “The Championship Mindset” has been published and you can purchase it ONLY here (C lick here) Barnes and Noble dot com!
A champion mindset is a mindset that allows you to perform your best. Anyone that works on adopting this mindset will not only get better at what they do, but they will have the chance to be the best at what they do. Mindset is the biggest factor in success. Your mindset impacts each and every decision that you take. Whether you are an athlete or not, you can acquire The Championship Mindset!

A CONTEST / GIVEAWAY is coming soon!

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Boss Moves Only

My new book, “The Championship Mindset” is available for download now on my teachers pay teachers site. Click the photo to go directly to the site to purchase!

The paperback/workbook will be available by the end of the month.

A champion mindset is a mindset that allows you to perform your best. Anyone that works on adopting this mindset will not only get better at what they do, but they will have the chance to be the best at what they do. Mindset is the biggest factor in success. Your mindset impacts each and every decision that you take.

The first episode of the podcast is out too! You can listen for free!

Subscribe to my Youtube Channel and follow my series: The Diary Of A Social Gal

Did you see me on TMZ?

I did a segment o TMZ on Alec Bladwin …. go ahead and take a look. BTW… I am a content creator so I added to this video and made it a little retro. 
In 2024 THIS IS THE APP that you should be using!
here is my code to use! CLICK HERE FOR CODE

If you don’t follow my podcast, here is the link to follow it and join me for the December 31st show. Do you how th social media platforms were ranked in the 2023? Do you know what trends are coming? Also a review of my year along with some surprises too! I also will be doing an IG LIVE on New Year’s Eve!

QR CODE TO FOLLOW MY IG

I will have a Christmas Blog for you Sunday. See y’all then!

Throw It Around Like It’s Confetti

Here is team holiday spirit for you! The holidays are upon us… Let me share the holiday season with you!

The holiday Season is a great time to share gifts with those you love. Support Small Businesses like mine. When you buy from small businesses, you help a dream come true. I have tons of different designs and products ( Sweatshirts, T-shirts, Coffee mugs and now even notebooks!) Scan the QR code to go directly to the shop.
If you need a link then CLICK HERE

Also, This holiday weekend …. I have some of my books either on sale or FREE to download… check my author page for details on AMAZON!!!

Fashion On Fire

There’s fashion, and then there is fashion that is fire.
Trending so far this season we have seen a lot of old trends coming back, like fake leather leggings which please should be illegal they are so freaking ugly. And seeing color be the main topic with cranberry making a huge comeback along with different shades of brown, purple, and blue.
For men here is the latest video of NY Rangers hockey boys dressed for success
CLICK HERE

Then for the women… fashion trends seem to be very hot, very sultry, very sexy. Here are the fashion shows I went to and the videos I created from them as a content creator/fashion blogger:

Here is a video from the Pink Carpet Event at Tia Maria Boutique
Here is an amazing model showing you some of the sultry and sexy clothing at the the Pink Carpet Event at Tia Maria Boutique

AND INTRODUCING…. MY Sassy Style Brand …. Just in time for the holidays!
This video is a sample, but you can CLICK HERE to go directly to my online store.

If you want to learn more about me and about all that I do, including my online store, then you can go to the link at the end of the video.

MORE FASHION TO COME!

This is the part when I say I don’t wanna…

For the last 3 months or so, guys have been brave and sliding into my DMs … but of course… either looking desperate, trying pick up lines, or showing their jealously as to the “age range” that I have made clear as to whom I will date. The video below pretty much speaks for itself… then let me continue…

I had no idea that so many guys over the age of 35 would be attacking me over my choice to date younger guys… and oh, hockey players. When I mentioned this it’s like all these guys older than 35 came out of the wood-works and had to ask me directly … and then some of them even were brave enough to shot their shot ( that I will give credit too!)
Now, I don’t have to validate my reasons for what I want and I don’t have to ask permission either. But what I will do is spell it out as clearly as I can.
1) Yes, I date guys who are 23-32 BUT I have dated guys that are 21 and 22… there are always exceptions to what I feel I want to do but with that said, don’t get your hopes up if you’re older than 35…(or 34) that rule of mine is staying put.

2) Cheerleaders belong with athletes. Period. We go together like peanut butter and jelly, cookies and milk, bread and butter… hello?! Yes, I know all about the stereotypical ideas put out there into the world about cheerleaders: ( They are dumb, they sleep around, they lack talent, blah blah blah) so trust me when folks hear that I used to be one and still in the industry men think they can easily “land me” but that’s not true at all. If anything, I am hard to “land” since I have high standards and will not go against those. I will gladly give an athlete a chance, but if he only thinks I deserve bare minimum, he’s got another thing coming! Yes, I don’t need to be nor want to be their 1st priority. Their 1st priority should be to their career/ team, but seriously there needs to be a BALANCE .
So trust me right now when I say, that if I like you, take that seriously as a compliment. I don’t need anyone to complete me, I WANT someone in my life to grow and build with… that’s the difference.

When guys say to me in DMs that the “only” reason I want to be a hockey player is because of how they “look physically” I giggle and roll my eyes. I don’t give a shit about a man’s hairline, if he has 6-pack abs, buns of steel, muscles, etc. .. that to me is a bonus, not a reason to want to date anyone. The mindset, attitude , character and personality of a hockey player is the main reason why I am attracted to them. Being that I am an ex-athlete and a current coach, I have the exact same mindset as they do… plus I understand the demands of their job, support them 125% and am as loyal as fuck (I have people who back me up on that BTW)


I have you all know that I ALWAYS NEVER dated: doctors, male nurses, lawyers, cops, firefighters, or guys in the military. Why? Well, doctors/nurses/lawyers hours are NUTS. They are NEVER around when you need them. Their jobs are demanding and oh, forget about kids… if I had kids with a guy who did one of those things for a living I would NEVER see him- neither would the kid. Vice Versa if a guy marries a female who does those things… a nanny mostly would be raising those kids! As for Cops, Firefighters and military dudes…their jobs are just way too dangerous and I would be a wreck worrying about them – that is not something I want to do.


Now, going back to the hockey player point being, as too what I am talking about in regards to personality, attitude and character;
look at this story on a hockey player and what he did for a fan: Click here to read the story
But to phrase this tweet: A couple weeks ago after a Columbus Blue Jackets victory, a guy witnessed a young girl bawling her eyes out while talking to a mutual friend in the concourse. He asked her what was wrong. She explained she was near glass waiting to get Korpi’s autographed stick. After he was announced as the first star, Korpi took a victory lap and pointed right at her, tossed the souvenir stick up over the glass. It landed in this little girl’s hands for a split second until someone behind her snatched it from her grip. She was inconsolable…. you can guess what the rest of the story is, right? This hockey player made it right. You hardly see that with other athletes unless it’s being recorded for their social media to show that “they care” This was NOT recorded. This happened and a guy told everyone on Twitter what an awesome dude Korpi was!

3) As asked in my DMs: “So, you’re just going to say no to other dudes who aren’t hockey players? Aren’t your standards to high?” My answer in a tweet: “You’re standards are too high” Well those standards protect me from low quality experiences. So I’m not afraid to say no! See, I know what I bring to the table. I am the prize. I am a rare breed. This is just another reason why folks should get off those dating apps… if you see what options are left, then you would understand NOT to settle just to settle. And remember what I have said previously, men marry the woman in front of them not necessarily the woman they are meant to be with because they settled when they should have said no. Here is that blog post

4) It’s always the most laid-back women made out to look complicated and crazy by a men who didn’t even try providing her with the basics of what she deserves. See, I don’t settle for bare minimum and NO ONE should settle for that- ever! I ALWAYS tell folks that if you think I am too much, go find less. ( BTW that is what you will find on a dating app)
Date someone who’s interested in you. And I don’t mean someone who finds you funny & cute. I mean someone who genuinely wants to get to know you. Find the person who wants to get to know every aspect of who you are because that is a keeper.

5) “So, you only want to then date guys from your favorite team, right?” Another fabulous DM I received the other day! And to answer it:
Well, maybe. The guys who shoot their shot GET a shot! And who’s to say that guys from other hockey teams are not in my DMs now? Um, hello! I don’t tweet out or post out WHO I am talking too… EVER. That’s a major rule of mine. Trustworthiness is something I take seriously and I don’t screenshot conversations either.
Like I said previously, it doesn’t matter how much I like a guy, if he ain’t up to task of at least getting to know me, I don’t chase, I replace.

6) “So, why young guys and not guys that are older?” Simply put: young guys want to grow, they want to build something, they want adventures and they are not afraid to leave their comfort zone as are older guys. Older men LIVE in their comfort zone. Older men try to “tame” me where younger guys enjoy my carefree spirit and the way I carry myself. I never have been with a younger guy (athletes) who cared so much about how smart I was, especially as a blonde, cared about me having my own company, or cared about how spontaneous I am at times. Older guys… ha!

7) Closing, if you follow me on Twitter you know that I love having conversation and my vibe I bring is very magnetic. (Hey, all these years doing cheerleading and dance brought that out in me.) I am ALWAYS open to meeting new people, no matter anyone’s age, and if you’re a guy and know that there is no chance in hell of ever dating me, but you enjoy having conversation on numerous topics, hit me up. I make a great platonic friend in that , I will always have your back. If anyone ever feels that they need someone to listen to them or needs advice, my DMs are always open.
I want to be the light for someone who feels that they don’t have that. Life is better when you are caring, compassionate and kind.

And you don’t need to date me in order for me to do that.


Guys in your twenties, don’t knock it until you try it.

( The video attached is for those over the age of 18 )

Dating double standards are ridiculous.

The one that still stands out is that men are celebrated from dating a younger woman, but when the opposite happens, holy cow! Recently I read a tweet from a woman on Twitter questioning if it’s okay for her to date a younger man. Wait, what? You are asking permission from strangers if it’s okay to date a younger man? What is this world that we live in!

For women seeking men, though, old-fashioned gendered ideas around age still persist for many. So what are the pros and what the cons for this dating dilemma?

Asking women this question here are the top reasons why older women ( And by older we mean over 35 dating men in their 20s) want to date younger men:

Sarah: I find that younger guys are so much faster to have the ‘what are we’ conversation.

Jane: Younger men tend to have higher sex drives, And as women, our sex drives tend to peak in our 40s.

Cindy: Younger guys are just less complicated and a lot more fun. Older guys have been in long-term relationships, and some of them are even divorced. They have really complicated commitment issues.

Now here are some guys who tell me their reasons for wanting to date an older woman:

Joe: Honestly, they’re so much more emotionally and mature, not as insecure, and our conversations are incredible.

Tim: I am attracted to older women because they’re often more confident and authentic than the younger girls my age. They are the real-deal, so to speak.

Peter: The mature woman focuses less on trying to win me over and focuses more on enjoying my company. There are no “love games.”

Women want to date a man who will become a partner, not a project. We don’t need to “mama him” to death, and we don’t want a guy who plays games either. Most older guys come with baggage; and a lot of it. They constantly talk about previous relationships and why they didn’t commit, blah, blah, blah. Younger guys don’t come with all that garbage and they aren’t trying to sell you the reason you should give me a chance either. – They are confident, not insecure.

Here are a few Pros to a woman dating a younger man:

A younger man has more energy and is more willing to try things than his older counterparts. In turn, doing new things increases dopamine in the brain, triggering a desire to spend more time together and assisting in lighting your sexual fire. The pro: A longer span of time before he’s reaching for the Viagra.

Not only is there fire in the bedroom, but he’ll come up with creative date ideas that bring back romance and make you feel empowered and appreciated.

Less baggage but that doesn’t mean he lacks communicating. Be selective about your battles and learn to compromise on things that aren’t vital to your relationship.

Cons (Depends on how you feel)

Younger guys like to hang out with their peers more often than older men. So be prepared to share him with his friends.

The reality is that your biological clock may be ticking away while his isn’t even be turned on. It might be years before he decides that he wants a family and then what? (This depends on how you both feel about kids- remember though, there is a thing called adoption as well.)

He may prefer texting you over calling you and he may get jealous faster seeing you talk to all the men you may know from your past or even your job.

Conclusively, If both parties are open to dating, you might have a blast with each other.. And it is entirely possible that you could fall in love with each other and have a long and happy relationship.

Because, as they say, age ain’t nothin’ but a number. You need to focus on finding the partner that is your perfect fit, regardless of age. ( Note: Legally over 18)
And remember, character over looks; personality over money; and loyalty over materialism.

Guys, Stop Doing This When Dating

The following videos will give you some context as to what I am talking about but I as always will list things that guys do that are complete turn offs in the dating world. And even athletes of every sport does this more so NFL players… ( Updated below – which athlete would I date? )

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If you didn’t take a quick look at the videos I posted in this blog, go ahead and look at them and then come back to read the following. Here is a list of what guys do that turn off women ( notice I didn’t say girls) when they are interested in someone and / or want to date them.

  1. Being ghosted or ignored. One of the key ways most women judge how important they are to their partner is by how much attention they get from him. IF all you are going to do is ONLY contact her WHEN you want something from her, and you aren’t going to pay any attention to her at any other time- that’s a turn off.
  2. Guys worry more about their swagger. Men who talk a big game but can’t follow through don’t rank high on the attractive meter either. We don’t need to see you root for our favorite team, or show us photos of you working out and all that muscle, when the truth is, we don’t want the guy with the biggest and the best of everything. And we don’t want a guy to “fake” it either.
  3. Dating numerous women at one time. Simply put, women like men who are respectful enough to pretend they don’t notice other women (even when they do). Not following all the bikini girls on social media is also a plus I might add.
  4. Poor grooming habits. While sweaty athletes may initially turn a woman on, getting closer to the body odors that accompany them is another story. Most men want women to keep up with their appearance, so it’s fair to say that women don’t want men with pot bellies, dirty fingernails, rumpled clothes and disheveled hair, okay?
  5. Finally, Pick up lines. Why guys STILL use these is a mystery to me. A sense of humor and being sarcastic is one thing, but using these corny and somewhat offensive pick up lines… turns a woman completely off. Remember, playing games is a complete turn off. Just be your authentic self. Either you want to date her or you don’t, we don’t have time for fun and games.

Here is a list of what guys do WHILE they are dating a woman that is a turn off:

  1. They complain that their girlfriends need to lose weight.
    This here is what we call a dick move. Why are you with this person if you don’t already find them sexually desirable? Is your desire based entirely on appearance? Is your relationship based entirely on sexual desire? Or are you talking about this because you’re concerned about what other people think of your partner? If so, you’re shallow. As is Marlon Humphrey on the Ravens. (He tweeted ” How do you ask your GF to lose weight?” I can tell you that he’s not the ONLY NFL player that cares more about a woman’s looks than anything else…
    By the way, this is when a guy treats his girlfriend as a toy. If your toy isn’t making you happy anymore, do her a favor and get a new one so it can move on to someone who will treat her like a human being and want an actual relationship. Not someone who only wants a Barbie doll.
  2. Being lazy and relying on your girlfriend to always make the plans. The minute she starts to think, ” Why I am going to all this trouble,” is the moment that your relationship is sinking. For me, a guy should be equal in planning what we are doing, it should not always be up to me to decide.
  3. Even though you are dating, Being touched without consent is a turn off for women, I can guarantee it. Yes, there are times when we want to cuddle, want to touch you, want you to touch us, but knowing that line is the most important. For example, during our periods, we want to me left alone.
  4. Being overly cocky and close-minded. If you shut her down when she argues your point, it is not a good look. I dated a guy once who was too into me. I know it sounds conceited, but he was. He would constantly throw compliments my way and act like we were married. Learn some humility, and you might have a shot. Stick to being pompous and you’ll be a turn off for women everywhere.
  5. Not giving space- being too needy. Dating works when BOTH parties are ALLOWED to have THEIR lives and YOUR life together. You can’t be together 24/7- you need to have a little breathing room. Guys should be able to hang with their friends, girls should be able to hang with theirs, and everyone needs time alone. This is how you make the relationship work. Even married people need to have their own lives! You have to find the balance of the relationship, if you don’t you will end up alone.

*** As I stated in my recent podcast in a heartbeat I would date Ryan Lindgren of The NY Rangers. Why? His Character. Right now he is showing how he puts his teammates ahead of himself and he is playing in pain. The fact that he makes Adam Fox better and he makes the team play better. The fact that he has played with heart and soul, is down right attractive. Now, I’m not a chick who likes a big beard, but yes, Ryan is one hell of a sexy beast. But what makes him sexy isn’t his eyes, looks, no… it’s his character and there are SO many athletes that don’t show this at all. I wish we could clone him.
So see guys, it isn’t the amount of muscle you have, money you have or the amount of swagger you have that is what we want in a guy, we want a great character guy. One that shows exactly what Ryan is showing now and has all season long. And that is something that you can’t buy. ***

Mistakes NFL Teams Make When Drafting A QB

With the NFL Draft about 43 days away, you can bet that there will be some quarterbacks that will be drafted on day one. It’s definitely exciting when a team drafts a QB – simply because it is a brand new start for your team/ organization. Looking back as to some quarterbacks that have been drafted in year’s past; it is definitely smart to say that teams make mistakes when they draft a quarterback.

1- If I was an offensive coordinator in the NFL and I drafted a QB, I am making sure that I pay a visit to his college head coach to learn his playbook and the schemes that I can then use in the NFL to have my new QB ready as a rookie. So many teams ignore the college playbook and have the quarterback start from scratch with a completely new offense his first year.

2- Some NFL teams appear to be making an obvious mistake by taking quarterbacks who have good physical traits — like size, speed, and arm strength — but who struggle with the mental and mechanical skills — like accuracy, reading defenses, and making sound decisions when it comes to throwing the football.

3- Scouting is an inexact science; which means that experts disagree on the seemingly simple question of whether or not a quarterback is accurate. The decision to draft any player begins with the decision to have a scout evaluate that player in college. But the methods used for quarterbacks haven’t changed much in the past thirty to forty years, even as the NFL has changed drastically. This means that when a scout is sent to evaluate a quarterback, they mostly emphasize height, weight, and speed. Teams assume they can fix any mental problems and throwing mechanics to a greater extent than is possible.

4- There is a HUGE drop off in stats from college to the pros. Fans mostly see how a QB played in college and think those stats will occur in the NFL. The factors that are never considered as to how a QB coming out of college will play in the NFL are the offensive line play, production of receivers, opposing defenses, or coaches. People tend to forget that a quarterback needs to be developed in the NFL. College and the Pros are two different beasts and each player has their ow timeline as to when they will be “fully developed.” It’s also important to note, that the above, ( Offensive line play, talent of the receivers, and coaching play a big part in how well the drafted quarterback will play in the NFL.)

Coming on Friday, I will start the blog / podcast part of “Playing With The Boys” and breakdown Zach Wilson. ( There will be a video posted too)

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