The Truth About Self-Worth

No matter what our friends say about us, why is it that we can never see ourselves clearly? Why it is so hard to see the good in ourselves?

I think it’s hard for many of us to see the good in ourselves when we are so constantly reminded of what is wrong. We hear that we will never measure up others from our parents, spouses, boyfriends/girlfriends, our bosses and co-workers, on social media and celebrities. But what is worse is when we hear it most from a voice within ourselves. These past two weeks I have spent time doing self-care and focusing on letting go of people, situations, and feelings that no longer serve me for the higher good. It’s awesome to be able to free yourself from the negative so you can focus on all the positive around you and also be able to now allow all the good things to find their way to you.

I find that most tend to look at their faults more than their good qualities. People today have become obsessed with being a perfectionist. SO my suggestion is that you sit down and write down all good things you did in your life that you did, all the things that you are grateful for, you will see all the good in you and all you have to be thankful for. A great self awareness and purposeful driven life can see a good in himself/herself. Sometimes, when we know who we are, what we have , where we are going and our responsibilities–we stand a better chance to clearly appreciate the good in ourselves.
Everyone has SELF-WORTH. EVERYONE has to know that they are VALUED. And Everyone needs to understand that you will NEVER be perfect, so embrace your flaws, focus on the good, and learn to take it one day at a time. Because frankly, that’s all we can do.

Romantic Gestures: Men Get a Pass, Women Get Labeled.

When men attempt bold gestures it’s considered romantic and sweet. When a woman attempts them, it’s considered desperate and crazy. Watch any romantic movie and they will tell you the same old, boring, story: If you want to win the love of your life, an over-the-top romantic gesture is the way to go. But hold on, wait a minute, those bold gestures are for the man to do, not a woman.

When Maroon 5 sings, “Baby, I’m preying on you tonight/Maybe you think that you can hide/I can smell your scent for miles,” hardly anyone flinches at the creepy craziness of these lyrics. But when Taylor Swift writes a song, people accuse her of being spiteful, vengeful, and retreating to her crazy woman-den to write mean songs about men.

The vast majority of women may be totally “normal” in a relationship. But then you see one woman acting jealous, insecure, or worse, going after a guy they want and you think, “See!? Women are crazy!” See, when a woman does something “crazy,” like show a man a bold gesture, it’s because she is crazy. When a man does the exact same thing, it’s because men are romantic and strong.

The reasons are simple though: Women feel more emotions than men — it’s that they’re more likely to talk about it, therefore when men actually show emotions, it’s them as weak. But when they show a romantic gesture, it shows them as the hunters, the strong vital man who hunts down his prey in order to salvage his manhood. Back in the day the romantic gestures were; opening the door for her, giving her flowers, taking her out on romantic dinner, giving her kiss on her forehead, basically be a gentlemen. Today that chivalry is nonexistent. It’s all about how far you can get with a woman today. Guys today don’t realize just how much we women want the old fashioned chivalry to make a comeback.

Men don’t like women to be initiators. At least the majority doesn’t even though you see men do Tiktoks where they “claim” that they enjoy being pursued. Now, it is important for me to add, that there are men who don’t mind if a woman asks him out, but that percentage is about 15%. The other 85% still want to be the hunter, “so to speak.”

So to the other 85% of men who assume that when a woman asks you out or presents you wilth a bold gestures let me tell you a few things: 1- yes she is bold and forward to ask you because SHE LIKES YOU! 2- NO, she is not pushy, demanding or controlling. 3- This idea that cannot be her protector because she is the one who asked you out is absurd! EVERY woman wants to be loved and feel protected no matter if you ask her or she asks you! 4- She will not make you submit to her will! Please! Now, if you date a woman who knows what she wants, doesn’t that make it easier for you? and finally 5, She will value my achievements and your dreams. Just because she approached you doesn’t mean that she doesn’t value what you bring to the table or what your goals in life are- that idea is so ridiculous!

If a woman asks you out, that is a compliment to you. She sees something in you that she wants, and she wants to get to know you. Embrace it, enjoy it and stop with the gender double standards. Healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people. It shouldn’t matter at the end of the day, who asked who out, but the relationship that the two of you share.

Just Ask Her Out Already… and other relationship ramblings

I love it when guys go: “She’s never gonna go out with me!” Hey dude, did it ever occur to you to just ASK her? Stop playing games and the negative mindset and ask her.
Guys today play the double edge sword game: They want to STILL be the ones to ask the girl out in 2022 BUT then you hear that they “don’t mind” having a girl ask them out.
Um, which one is it? Seriously.

I don’t want to hear that women who ask guys out are aggressive and intimating. Girls who ask a guy out are doing themselves the biggest favor. They are picking out a male human being who they like, as opposed to hoping for the right guy to come along and ask them out – which is a very passive, and a sometimes doomed way to approach the whole dating game. It does not matter if guys say no. It is not going to kill you. The same approach should be seen for guys. IF she says no, SO WHAT? Move the fuck on. Go find another girl and ask her out. The idea that your “ego” is going to be hurt is ridiculous when the fact is that you are WASTING time and energy ” hoping” she will say yes and you are wasting feelings on someone who wasn’t meant to be in your path.
Some guys stay single for years cause they’re too afraid of rejection to ask women out, when they can be just as afraid of rejection as women.

The expectations around dating are bullshit. Laying it all out on the line is a pretty good turn on if you ask me. But still in 2022, young people are told to follow “rules” that really they should not be following anymore. For starters, Girls taking the initiative to ask boys out directly contradicts everything we know about gender roles in relationships. She is making the first romantic overtures and asking the man to go out drinks, lunch, dinner, etc. This is still taboo because when a woman takes charge of anything, she’s automatically coded as masculine, because she is allegedly taking the man’s role. Women shouldn’t fear being masculine because it shouldn’t have any impact on their womanhood whatsoever. Sometimes waiting for guys to do something it is like waiting for someone to finally nail jello to a tree, meaning it never happens. The entire human race could have died out years ago if women sat around always waiting for a guy to make up his mind and ask her out.

But I get why most women don’t ask guys out: Women are discouraged from pursuing men because that suggests impatience or force. Women are seen as desperate or needy when that is far from the truth. Much of men’s authority in relationships is derived from having the final say on relationship decisions. If you want your relationship to start out on the right foot and be sure that you have a “real man,” you should wait for him to ask you out. Or at least, that’s the message we send out today. Again, I will repeat myself: Women LOVE men who are controlling but we don’t like men who try to control us- there’s a difference. Having a guy control a situation and stand up for us, support us, want the best for us, etc … that shit is real. But having a guy control who we CAN be, who we are, is not cool at all.

Bottom line: 1- there are no “leagues” when it comes to dating. Don’t think that ANY guy or girl is “outta your league” that is NOT a positive self-image to have for yourself.
2- While most men have been conditioned to always make the first move, some men would actually appreciate taking the back seat once in a while. To them, it is in fact refreshing and a huge compliment to have a girl ask them out for a change. (Those are not the cocky, narcissistic, petty guys, those are the real men (hockey players) that know it’s a compliment for a girl to ask him out) 3- Just as we ladies HATE it when men play games with us, the more straightforward we are the better. Sometimes we think we need to drop lots of hints to show that we want to ask them out. However, the best approach is to just be very clear about it for example by saying, “I would love if I take you out for a drink, coffee, lunch, dinner…” Hints and signs will not get us anywhere with men. 4- If there is a girl that you have your eye on guys, ASK HER OUT. Just do it. Stop playing scenarios in your head and ask her- you really don’t have anything to lose. Seriously.

Relationship Ramblings

Men always say they can’t find a good woman, but when they do, they don’t know what to do with her.

I can say this from personal experience and also from the numerous stories women have told me about their dating experiences.

For starters, why guys think it’s okay to date two women at the same time, without each of them knowing about the other one, I will never understand! Um, guys, I hate to burst your bubble on this but, we ALWAYS find the truth out. Never doubt a woman will find out because we do better work than the FBI. Hello, Stefon Diggs, having 2 women in the SAME hotel but different rooms on Valentine’s Day! Like no one was going to find out- seriously and as I have written many times, NFL players do this shit constantly. This is why I never ever will date an NFL player. They have to be the most superficial, selfish, frustrating men on the planet when it comes to relationships. The only genuine and down to earth athlete that I would ever date would be a hockey player. And if you read some previous posts, I even told you which one I would date in a heartbeat and why. I dated back in the day a guy who tried out for the Cowboys and I dated a guy back in the day who was in the minor leagues for the NHL, so I can see the difference since it’s night and day, for those at home keeping score.

Which takes me to the fact that I have had to deal with guys pretending to be women online so they can spy on how I am doing or like I have mentioned before guys creating fake accounts to follow me on social media to “ see what I am up too.” Yes, that sounds so pathetic, doesn’t it? But it has happened to me more than once! Guys that I have dated or guys that I have been interested in, have turned to “the dark side,” just to see if I still care for them or who I am with, or interested now in, by either pretending to be a woman, getting a woman they know to befriend me or creating a burner account on social media.

What do I do when this happens? I just play along until I have had enough. They want a game, you might as well as give them one.

I started to think the other day though, women complain that guys don’t know what we want and guys complain that we won’t tell them. I seriously think there is a miscommunication on this point because mostly we don’t focus to understand, we only wait to respond. So here are a few things that woman want all the men out here to know:

1- Every woman just wants to know that no matter the circumstances, she is worth it to you.

2- Sorry isn’t a verb. Don’t expect it to do things for you. Don’t say it unless you mean it. And if you meant it, be ready to prove it.

3- Men need to stop calling other women beautiful, if they can’t even tell their own woman that she’s beautiful.

4- Ignore us, it’s cool. But when we move on don’t say crap and don’t come back either.

5- Don’t ever leave something good to find something better, cause once you realize you had the best, the best has found better. Remember, if you leave her without a reason, don’t ever come back with an excuse.

But here’s something that men and women both need to remember when it comes to relationships:
1- If you carry the bricks from your past relationship(s) to the new one you will build the same house.

2- Someone who truly loves you will be angry at you for so many things, but will always stick around.

Sometimes you need to just forget logic and reasoning and just follow your emotions and feelings. Sure its scary but remember, all the fun rides usually are.

Guys in your twenties, don’t knock it until you try it.

( The video attached is for those over the age of 18 )

Dating double standards are ridiculous.

The one that still stands out is that men are celebrated from dating a younger woman, but when the opposite happens, holy cow! Recently I read a tweet from a woman on Twitter questioning if it’s okay for her to date a younger man. Wait, what? You are asking permission from strangers if it’s okay to date a younger man? What is this world that we live in!

For women seeking men, though, old-fashioned gendered ideas around age still persist for many. So what are the pros and what the cons for this dating dilemma?

Asking women this question here are the top reasons why older women ( And by older we mean over 35 dating men in their 20s) want to date younger men:

Sarah: I find that younger guys are so much faster to have the ‘what are we’ conversation.

Jane: Younger men tend to have higher sex drives, And as women, our sex drives tend to peak in our 40s.

Cindy: Younger guys are just less complicated and a lot more fun. Older guys have been in long-term relationships, and some of them are even divorced. They have really complicated commitment issues.

Now here are some guys who tell me their reasons for wanting to date an older woman:

Joe: Honestly, they’re so much more emotionally and mature, not as insecure, and our conversations are incredible.

Tim: I am attracted to older women because they’re often more confident and authentic than the younger girls my age. They are the real-deal, so to speak.

Peter: The mature woman focuses less on trying to win me over and focuses more on enjoying my company. There are no “love games.”

Women want to date a man who will become a partner, not a project. We don’t need to “mama him” to death, and we don’t want a guy who plays games either. Most older guys come with baggage; and a lot of it. They constantly talk about previous relationships and why they didn’t commit, blah, blah, blah. Younger guys don’t come with all that garbage and they aren’t trying to sell you the reason you should give me a chance either. – They are confident, not insecure.

Here are a few Pros to a woman dating a younger man:

A younger man has more energy and is more willing to try things than his older counterparts. In turn, doing new things increases dopamine in the brain, triggering a desire to spend more time together and assisting in lighting your sexual fire. The pro: A longer span of time before he’s reaching for the Viagra.

Not only is there fire in the bedroom, but he’ll come up with creative date ideas that bring back romance and make you feel empowered and appreciated.

Less baggage but that doesn’t mean he lacks communicating. Be selective about your battles and learn to compromise on things that aren’t vital to your relationship.

Cons (Depends on how you feel)

Younger guys like to hang out with their peers more often than older men. So be prepared to share him with his friends.

The reality is that your biological clock may be ticking away while his isn’t even be turned on. It might be years before he decides that he wants a family and then what? (This depends on how you both feel about kids- remember though, there is a thing called adoption as well.)

He may prefer texting you over calling you and he may get jealous faster seeing you talk to all the men you may know from your past or even your job.

Conclusively, If both parties are open to dating, you might have a blast with each other.. And it is entirely possible that you could fall in love with each other and have a long and happy relationship.

Because, as they say, age ain’t nothin’ but a number. You need to focus on finding the partner that is your perfect fit, regardless of age. ( Note: Legally over 18)
And remember, character over looks; personality over money; and loyalty over materialism.

Every Summer Has A Story

Its that time of year again when I am reminded that, “”In every girl’s life, there’s a boy she’ll never forget & a summer when it all began.” Love may start in Spring, but it evolves in Summer.

For me, I can remember way back when to the first summer love I had, in fifth grade. His name was Michael. He was the new boy in class and at first I did not like him at all. (Love/Hate relationships are always intense) He would drive me absolutely crazy by constantly shaking his pen when it ran out of ink. (Like shaking your pen is going to help!) So I came up with an idea to write him a note and tell him just how annoying he truly was. The only problem was that his older cousin was in eighth grade and when she found out that I wrote him a note and told him that if he didn’t stop it, I was going to then throw my pen at him, she kindly told me to cut it out.

And that is when the romance began.

We got to know each other so much so that he even sang to me at lunch one of those inappropriate George Michael songs. Once June came around and school was out, that is when our romance really took off. He would call me and we would hang out, but sadly like every fling, things ended the following year. Okay, so that is not necessarily a summer romance, and yeah, I was eleven, but its got to start somewhere for everyone.

Years later, when I was a junior going to be a senior in high school, that is when another “Mike” came into the picture. He was one year older than me and would visit his best friend who lived near me. That is when I came up with a dance group with all the girls that lived in my neighborhood and they danced my choreography that I created to all the hot songs of the 90’s. He would sit in his car and watch. When I would walk by his car he would stare and smile at me, and I literally felt like I was going to melt!

This particular story brings up even more memories that I won’t get into now, but trust me, some of those memories I am fond of while others are heartbreaking.

So what is the deal with summer, romance, flings, and love?

The summer time is when love seems to rear its head and capture our imagination. During the summer, we feel free, we feel the promise of being able to forget what has happened so far and the promise of starting over. Its a time when also, people want to show off all the winter weight they have lost, so people are actually more attractive in the summer then any other season.

The other reason why the summer time brings out the beast called love is because we get to meet people we never have seen before. Do you all remember the movie, “How Stella Got Her Groove Back,” and ho she met her fling, turned romance while on vacation? (Yes, its just a movie, but it does really happen!) We are more open to being impulsive, the sunshine is also brighter, we are happier, and the chance of turning a hot day into a steamy night is greater.

Ever hear the saying, “Live it up?” During the summer, that is mostly everyone’s motto.

So how can you have a summer fling turned romance?

The number one way is to GET OFF YOUR PHONE and GO OUT and enjoy life. Seriously, we are becoming too attached to shopping for humans with a swipe of a thumb that when we are out in our every day world, we don’t look at people as potential dating partners at all. We could be passing up a wonderful person and not really even realize that!
Yes, if you met someone even on Twitter, take that relationship offline.
There’s BBQs, bonfires, beaches, lakes, boardwalks, street fairs, etc. the point being is that everyone is outdoors doing their thing, why aren’t you out there flirting it up?

Get adventurous. Do something that you usually don’t do. Put yourself in a situation where you have to meet people- cross something off your bucket list. There are road trips, parks, and places that you can meet folks inside and outside.

Do you have someone in mind that you would like to even possibly date in the summer; this is the TIME TO ASK HIM/HER out! The summer time is the best time to get to know someone since mostly EVERYONE is more relaxed and less stressed. SO go for it… ask that person out. Now, speaking as a female, I prefer to have the guy ask me out, (been there, done that asking a guy out thing) and I am to the one to do the flirting first thing.

If really want the summer fling to last and turn it into the romance of your year or ultimately the one you end up with forever, the two things you need to remember are:

You need to express how you feel. There seems to be some unwritten rule that says summer flings have an expiration date and that we just assume the romance needs to be over with. But if you don’t ask or tell the person how you feel, you may actually be letting go of the person you were meant to be with forever!

The second thing you need to do is include him/her into your everyday after-summer- is -over life. He/She needs to see you, talk to you,when the beach days are over with and the colder weather starts to creep on in. But lets not dwell on this yet, for the summer is only starting and the promise of romance is in the air!

Two cheers to the summer and the potential of remembering a summer that began with a look, a smile, and a kiss.

Guys, Stop Doing This When Dating

The following videos will give you some context as to what I am talking about but I as always will list things that guys do that are complete turn offs in the dating world. And even athletes of every sport does this more so NFL players… ( Updated below – which athlete would I date? )

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If you didn’t take a quick look at the videos I posted in this blog, go ahead and look at them and then come back to read the following. Here is a list of what guys do that turn off women ( notice I didn’t say girls) when they are interested in someone and / or want to date them.

  1. Being ghosted or ignored. One of the key ways most women judge how important they are to their partner is by how much attention they get from him. IF all you are going to do is ONLY contact her WHEN you want something from her, and you aren’t going to pay any attention to her at any other time- that’s a turn off.
  2. Guys worry more about their swagger. Men who talk a big game but can’t follow through don’t rank high on the attractive meter either. We don’t need to see you root for our favorite team, or show us photos of you working out and all that muscle, when the truth is, we don’t want the guy with the biggest and the best of everything. And we don’t want a guy to “fake” it either.
  3. Dating numerous women at one time. Simply put, women like men who are respectful enough to pretend they don’t notice other women (even when they do). Not following all the bikini girls on social media is also a plus I might add.
  4. Poor grooming habits. While sweaty athletes may initially turn a woman on, getting closer to the body odors that accompany them is another story. Most men want women to keep up with their appearance, so it’s fair to say that women don’t want men with pot bellies, dirty fingernails, rumpled clothes and disheveled hair, okay?
  5. Finally, Pick up lines. Why guys STILL use these is a mystery to me. A sense of humor and being sarcastic is one thing, but using these corny and somewhat offensive pick up lines… turns a woman completely off. Remember, playing games is a complete turn off. Just be your authentic self. Either you want to date her or you don’t, we don’t have time for fun and games.

Here is a list of what guys do WHILE they are dating a woman that is a turn off:

  1. They complain that their girlfriends need to lose weight.
    This here is what we call a dick move. Why are you with this person if you don’t already find them sexually desirable? Is your desire based entirely on appearance? Is your relationship based entirely on sexual desire? Or are you talking about this because you’re concerned about what other people think of your partner? If so, you’re shallow. As is Marlon Humphrey on the Ravens. (He tweeted ” How do you ask your GF to lose weight?” I can tell you that he’s not the ONLY NFL player that cares more about a woman’s looks than anything else…
    By the way, this is when a guy treats his girlfriend as a toy. If your toy isn’t making you happy anymore, do her a favor and get a new one so it can move on to someone who will treat her like a human being and want an actual relationship. Not someone who only wants a Barbie doll.
  2. Being lazy and relying on your girlfriend to always make the plans. The minute she starts to think, ” Why I am going to all this trouble,” is the moment that your relationship is sinking. For me, a guy should be equal in planning what we are doing, it should not always be up to me to decide.
  3. Even though you are dating, Being touched without consent is a turn off for women, I can guarantee it. Yes, there are times when we want to cuddle, want to touch you, want you to touch us, but knowing that line is the most important. For example, during our periods, we want to me left alone.
  4. Being overly cocky and close-minded. If you shut her down when she argues your point, it is not a good look. I dated a guy once who was too into me. I know it sounds conceited, but he was. He would constantly throw compliments my way and act like we were married. Learn some humility, and you might have a shot. Stick to being pompous and you’ll be a turn off for women everywhere.
  5. Not giving space- being too needy. Dating works when BOTH parties are ALLOWED to have THEIR lives and YOUR life together. You can’t be together 24/7- you need to have a little breathing room. Guys should be able to hang with their friends, girls should be able to hang with theirs, and everyone needs time alone. This is how you make the relationship work. Even married people need to have their own lives! You have to find the balance of the relationship, if you don’t you will end up alone.

*** As I stated in my recent podcast in a heartbeat I would date Ryan Lindgren of The NY Rangers. Why? His Character. Right now he is showing how he puts his teammates ahead of himself and he is playing in pain. The fact that he makes Adam Fox better and he makes the team play better. The fact that he has played with heart and soul, is down right attractive. Now, I’m not a chick who likes a big beard, but yes, Ryan is one hell of a sexy beast. But what makes him sexy isn’t his eyes, looks, no… it’s his character and there are SO many athletes that don’t show this at all. I wish we could clone him.
So see guys, it isn’t the amount of muscle you have, money you have or the amount of swagger you have that is what we want in a guy, we want a great character guy. One that shows exactly what Ryan is showing now and has all season long. And that is something that you can’t buy. ***

For Sale: A Little Black Dress

In 2022 we all still having dating backwards and confused about “rules” we each have to follow. Men are told that they are the hunters and that they have to hunt based on superficial things. While women are seen as pieces of meat and can’t be aggressive, independent or self-sufficient. Women “need” a man, they can not just “want” a man.
Men can’t call or text a girl he likes after the first date for about three days, because that will make him seems “overzealous” and “too interested,” (God forbid he seems interested in her!) Also, a man needs to use a lame pick up line in order to start a damn freaking conversation, because they ain’t built that way! Heaven Forbid they have a regular conversation with a girl and then at the end of the conversation, give her his number!? Women can not make the first move, because that is a “man’s” job and she can not me too independent because the man is suppose to “provide” for her.
This here lies the problem: Why are folks so freaking caught up in “rules” and looking to Tiktok and Instagram for “dating advice” when the answer is seriously easy?

I’m going to give you the secret to why all the good women are still single and how a guy screws this up time and time again. Ready for the secret? Okay.

If guys would seriously STOP with their unrealistic view that women have to look a certain way, act a certain way, be a certain way, y’all wouldn’t be single today. First off, the difference between a woman who acts fake and is real is so easy to tell – too bad most men are illiterate and can’t read. If a woman ONLY cares about how much money you spend on her on a date, where you take her, if you buy her gifts (or don’t) then she is NOT into you for the RIGHT reason. But if a woman enjoys your company, wants to have light conversations with you, doesn’t expect you to pay for EVERYTHING and is her goofy self right off the bat, then that is who she REALLY is and you should EMBRACE that!

The problem with guys is that they want to girl who “needs” them, not the girl who “wants” them and yeah, there is a BIG difference. Men who think it’s there “duty” to take care of her with everything, almost all the time choose the wrong partner while the man who chooses the girl who wants him, supports him and appreciates him is not the girl chosen half the time. Men who treat women as pieces of meat are the guys who are out there that complain about women. Women complain about men and their attitudes and the fact that they think they are the prey and can’t go after a guy or have to be a with a guy who is going to “take care of her” –

Women today don’t need a man to take care of them – we need a man who is going to just be himself, support us, as we support him, cheer him on, as he cheers us on, and just love being with us – period.

I’m so tired of having to pretend to be “needy” and need a hero to save me when in fact I’m my own hero, I can save myself. That shouldn’t be something that a man should be intimidated with, but instead celebrate. At the end of the day, we girls just want to be looked at as real people, not the ones who need the little black dress to seduce you into thinking that we are a fantasy, but that no matter if we are a size 2 or a size 12, have blonde hair or black hair, if we have a big butt or a small one, we are worth it and valued for our character and our personality. Looks fade, but that other shit lasts forever. If you want that woman who is going to love you regardless, and who is going to treat you right, then start focusing on what really matters. I am sure then you will find yourself a girl that a keeper.

Is He or Isn’t He?

There are things that guys do on Instagram that show you up front that they are players and not legit meaning the guys you need to STAY AWAY from. ( Sadly, most of them NOT all of them are athletes, ya know, because they think they are superior to everyone else. )

  1. He won’t follow you on Instagram – This is a classic sign by the way. And the reason being is pretty much simply that he’s hiding a relationship, and wants women to think he is available when he is not. It’s classic because guys who are proud of the woman they have will show her off to their followers. Guys who want to let other guys know – she’s mine; she’s taken. If a guy doesn’t want you to be be his follower on IG, then he is simply hiding something he doesn’t want to see… and to top that off, ANYONE that still has a private account is surely hiding shit.
  2. He is a bikini account troll – He follows EVERY girl that his posing in her bikini, it doesn’t matter if she is a supermodel, an influencer, or the girl that leaves next door to him. He doesn’t want you to see that, hence why he hasn’t followed you nor wants you to follow you. By the way, most quarterbacks/athletes in the NFL do this and when they do it’s a sign that they are the most superficial guys on the planet. Any guy that ONLY focuses on a woman’s looks and that’s it, isn’t a guy you want to date let alone stand next too.
  3. Now, let’s change gears and let me tell guys how to understand if a woman is interested in you and also a word of wise to the ladies out here too! First, to the ladies: if you are interested in a guy it’s OKAY to pay attention to them, it’s OKAY to treat them like you feel a special connection to them because out brains are more psychologically primed to like people who like us. Don’t though only focus on him and him only. The reason being is that when you focus on more than one guy, the guy that is truly attracted to you, will lock you up and not want you to pay so much attention to other guys, Yes, jealously here is what makes guys realize that he wants you and therefore he will invite you to follow him on IG, he will post about you so every guy knows hands off, she’s mine. So guys, if a woman is paying attention to you it’s because she sees the best in you and wants you to connect with you. Again the brain does unconsciously attract others who share similar interests in. Instead of ignoring her and playing the stupid mind games, reciprocate back, have conversations, after all, conversation is the heart and soul of Instagram and social media in general. It’s okay to talk to folks who aren’t in your circle ( circles don’t have corners) – it also widens your horizons when it comes to learning and growing as a person. You never know what you can learn about someone when you take the time to have a conversation with them.

With Love All Is Possible

This is the time of year that most believe in miracles and believe in love. This is also the time of year that sadly, most don’t. They don’t believe in reason for the season. They don’t believe that we all have a purpose and they don’t believe in others either.

Recently I saw an Instagram story from an athlete that basically said, “Don’t trust nobody!” And I thought to myself, how sad is that? But if this athlete is going to preach about God, does that mean he doesn’t trust God, his wife, his teammates, his kids?
Sometimes God is disguised as people on Earth and he speaks through people. If you’re telling others not to trust anybody that that means that you don’t trust God either.

Usually people who have had a traumatic past experience are the ones who stop trusting other people. Trust issues can be associated with depression, anxiety, fear of abandonment and attachment issues. They can stem from abuse, social rejection or just having low self-esteem. People with low self-esteem are less likely to trust others. Which is ironic that this particular athlete always preaches about believing in yourself. Sometimes, though on social media people post things subconsciously to try and pick themselves up and not others. Even though their posts inspire other people the point of the post was to help make themselves believe what they are putting out there and were never intended to inspire others.

Some people have unrealistic expectations. The higher the expectations the more likely it is they won’t be met. Trust usually isn’t something people openly talk about or address in relationships until it’s been broken, and by then it’s often too late to salvage the relationship or the breach of trust seems too big to overcome. Trust is the foundation for your relationship and the key to love. When you trust your partner, then you feel secure that they won’t leave in difficult times. Trust and love go together as does loyalty. Without trust there is no love, and without loyalty there is no trust. Because love and trust so often go together, navigating relationships with people that we still love but no longer trust can be very difficult.

I don’t want to live with a bitter heart or a closed heart. I want to live with an open heart. And yes, will I get hurt? Sure. But that risk is worth it because love is worth it. All kinds of love require trust which is a quality found in people and not necessarily in relationships. People you can trust have integrity and do what they say they will do. A trustworthy person does not lie, manipulate, or deceive and this makes love possible.

I believe that you can fall for anyone, even without knowing them completely. You should first spend some time knowing the person, understanding them and deciding whether you can trust that person or not. Listen to your heart because your heart will never lie to you while your mind will play games. Trust to me is knowing I am totally responsible for and can be counted on me at all times. If I am trustworthy, I will trust others. Trust is the foundation of loving another human being.

How do you know when someone really loves you?

If you find they want to spend almost every minute of free time with you. If they always compliment you, no matter what. They care about the little things that make your day better. When somebody truly cares about somebody else, love evolves into something physical and mental that needs to be shared with the one person who takes up nearly all their thoughts and time.

As humans we are programmed to need relationships; they’re essential for our survival emotionally and physically. Relationships keep us grounded which in turn helps us stay sane in this chaotic world. But not all of us are lucky enough to find someone who loves us unconditionally. Some people don’t even know what love truly means. Love is not the materialistic things, as some would think, it’s the moments we share with that particular person that makes us feel together and whole. You value their personality and want their friendship. Love does make us do crazy things at time, but it’s that deep affection and admiration that we feel towards another person that makes us know that we found our “soulmate” There is a warmth in your heart, an inner peace you can feel. No words need to be spoken. It is not just unconditional love, but unconditional acceptance.

So as we march on in this Christmas season, remember this, loving someone, is about giving them the space to be themselves. If you are perfectly happy with their flaws and love them for who they are, then you have found a soulmate. Soulmates actually come into our lives to challenge us and help us grow in a way that serves us and moves us forward. We can often miss out on the opportunities to be challenged by someone else the universe has sent because that person wasn’t sent to us as we hoped or the way we thought they would be sent to us.

Again, love, trust, loyalty. Without one, we don’t have the other. The three in this day in age are rare. And if you are lucky enough to find all three, count your blessings.