Exclusive BTS from a GirlBoss

Everyone always says to me, “It must be so nice to be your own boss.” My answer to that loaded statement is quite simple: No it isn’t. I mean, don’t get me wrong, I get to do what I love to do and do it on my own terms. But what people don’t see and don’t know is that it takes ALL of me to do it day in and day out. No two days look the same.

For my new series ( here on the blog and on Instagram and Twitter) I will show you pictures and videos of me being the “girlboss” that I am.

Now, I start out most days the SAME way with Prayer, working out and feeding my squirrels and birds. The only day that I have off from working out is Friday.

The prayers I say each day are different too. But the top 2 prayers are the 2 I say every morning.
Working out is so important. It’s not about “just” the body,
it’s also good for the soul and your mental state. I will show you my workouts on Instagram and Twitter FYI
I feed the squirrels and birds each morning. I have literally trained the squirrels to knock when I am “late” and the birds wait for me on deck (sometimes so do the squirrels)
This was my Tuesday breakfast. I don’t eat a “big one”. I eat usually at 10am and it’s something that is going to keep me energized and geared to work until lunch. BTW I already had my coffee, I just didn’t take a photo of it!
Don’t forget to drink water throughout the morning. Especially after you workout and during the summer when it’s easy to get dehydrated!
Now I go and check out Twitter and see what is trending. This is usually where I go to see what topics I should talk about on my podcast and radio show.
Now I am working on my new logo for Just Brew It Gourmet Coffee.
Also am working on putting together the menu and a fundraiser for my cheerleading squad I coach.
The next thing is to start learning how to use my new toy. If you want to know HOW to create videos that are awesome for social media, here’s a tip: go to Staples and get the gear you need. It’s not as expensive as you think.
Now, I need to pay some bills. YUCK! But they don’t pay themselves, unfortunately.
I turn off the computer now, actually put it in sleep mode, and head to the tablet to do some work. I check out Instagram, Facebook and Pinterest next. I also see what is trending on Tiktok.
I take a break from the screens and go see if I need to water my garden.
I grow all kinds of things, this is the picture of my mini pumpkins that I hope I have for my nephew and niece for Halloween.
Shopping break. I need to get my new planner. I plan out each day and it helps to have it written down. I used to be a teacher so I still love teacher plan books.
Still a favorite sight, look at all the clean and new notebooks!
I go home and make lunch now. Here I am having a salad with watermelon, chicken, tomatoes and more. And yes, they are fries that I made- not fast food ones.
Time to plan my cheer conditioning program. I am planning out my cheer body fitness which will be available on Youtube and for a small payment – anyone can do it. I have many workouts that you don’t need equipment.
MY afternoon snack.
Before I head out to do some cheer body fitness in person with my rec teams, I had to make changes to my book, “Relationship Impossible”
Came back from cheerleading conditioning so a light dinner.
Pasta salad- homemade.
And these are sweet and sour veggies and pineapple! After dinner I showered and then it was time to just relax before bed. No devices. Stay tuned for the next blog post for some more BTS for Wednesday!

Did You Know That I Have 2 Podcasts? ( and that you create one too!)

2020 is all about the podcasts. I have had a radio show that I have done for the past 3 years. It’s broadcasted on the radio station’s website and also I record it LIVE on Facebook. Then I save the video and put the replay on my Youtube channel. It’s called #TheSassyShow

The other podcast I do, #SassyNation was originally a recap or a preview of what #TheSassyShow was going to be about or what was about, but then the pandemic happened and it turned into another podcast all together. On this one I use Zoom to record the audio (there is NO video needed for this podcast) then transfer it to a sight called Anchor, add a few sponsor segments and BOOM- it has become it’s very own podcast.
Now, I will share the links for all these at the end but if you looking to expand your brand, get your voice heard or even if you want to try to become the next social media star, a podcast can do that for you.

Like I said, I use #Facebook #Youtube for the first one and #Zoom #Anchor for the second one. You can also use #IGTV and create your own series there too! Oh, did I forget to mention that it costs me $0.00 to do this?! I don’t have any expensive equipment. I don’t have any professional, nor do you need it. All you need is a an iphone or itouch, and a laptop with a built in camera and microphone. That’s it. The topics I discuss on my shows are wrapped around social media, athletes, sports, and tips as to how to use platforms (with also breaking news on changes to each social media platform)

To listen to mine here are some links:

The Sassy Show from 12/3/20

The Sassy Show from 11/19/20

To subscribe to my Youtube Channel – Here you will also get videos I created from coaching Cheerleading, relationship advice, AND updates to my projects besides just #TheSassyShow

Sassy Nation – My special ed about #NYJets ( by the way I curse, so don’t be surprised lol)

Sassy Nation 10/02/20

Sassy Nation 11/20/20

If you would like to be a sponsor or support the podcast you can do so here: Support

If you would like to subscirbe to #SassyNation on Spotify you can here