Why Women Should Enjoy Having Orgasms As Much As Men Do

 

Double standards with dating are everywhere and there’s a study published in the Journal of Sexual Medicine that claims women don’t really have orgasms but instead squirt out a little pee. I’m here to debunk that.

For women, orgasms don’t come as easy as with men, but women can and should enjoy them as much as men do.

Orgasms Can Relieve Pain: There is some evidence that suggests orgasms can relieve all kinds of pain—including pain from arthritis, pain after surgery and even pain during childbirth.

Condom Use Doesn’t Affect Orgasm Quality: Women are equally likely to experience orgasm with or without a condom, dispelling myths that condoms don’t make for good sex. Condoms are good for SAFE sex and are 97% effective in stopping pregnancy.

30% of Women Have Trouble Reaching Orgasm: One in three women have trouble reaching orgasm when having sex. So a study that was done on only seven women and said that women don’t orgasm — they pee — is ridiculous! Now, women can’t orgasm from intercourse alone, so guys, if you really want to see a woman literally “lose control,” you better work.

Here are 15 ways to help women achieve the Big O:

1- Finding Your G-spot May Improve the Likelihood of Orgasm- Yes, the G-spot is important in having an orgasm — it’s that simple. (Regardless of those who say it doesn’t exist).

2- Foreplay Isn’t Optional as Far as Your Orgasm is Concerned- It takes 10-20 minutes of stimulation for the average woman to reach her peak so the more kissing and caressing you do, the better.

3- Oral is One of the Best Ways to Get Off- 80 percent of women have difficulty from having an orgasm on vaginal sex alone. If you really want to kick it up a notch, oral sex will do it. Most women can orgasm from masturbation, but not everyone comes during sex.

4- Masturbation- Women are so embarrassed to admit that they masturbate when the males in our lives aren’t. We’re looked at as “freaks” when we even admit to it, but it’s the easiest way for women to hit the big O. And the more you do it, the better.

5- Kegel Exercises- Doing your Kegel exercises flexes the muscles that stop urination. Do 10 reps, holding each rep for 10 seconds, twice a day while you’re watching TV or doing just about anything.

6-It’s All in the Noise : Low-pitched noises bring them down to…well, down there. So actually, the louder you are the longer it will take for you to orgasm.

7-Relationship O: Women in relationships tend to climax a higher percentage of the time during sex than women who are just hooking up.

8- Happy Place: Not only is the G-spot important, but for some women, stimulation of the nipples and breasts can increase the likelihood of having an orgasm and increase its intensity.

9- The Big O and Your Age: Sixty-five percent of women in their 30s and about 70 percent of women in their 40s and 50s orgasm more often than those in their 20s.

Oh, Baby: Orgasms may boost the chance of getting pregnant.

10- Burn, Baby, Burn: An orgasm burns just 2–3 calories, though a person can burn around 50 calories in the activity leading up to the orgasm.

11- It’s More About Cuddling: When a woman orgasms, her body produces four times the normal amount of oxytocin, the chemical that stimulates bonding.

12- Turn It On: A 2007 study found that straight women were aroused by watching films of both men and women having sex.

13- Toys For Pleasure: At the start of the 20th Century, the first electric home vibrators hit the market before many other household ‘essentials’

14- Eat it Up: Eating certain foods can boost your orgasm odds. Foods low in carbohydrates and high in protein: dairy, eggs, poultry and select meat and fish for example, work to raise free testosterone. (Yes, women are sexually controlled due to testosterone, not men.) Also, eating a little dark chocolate releases sexual desire in women as well.

15- Want More: Want more orgasms? Then switch stimulation techniques. If you’ve just reached orgasm through clitoral stimulation, try penetration to continue the sensations. Or vice versa.

Everyone’s body response is different. We’re unique, our reactions vary, and most importantly, not everyone is a dramatic and loud, as you see in movies. Orgasms are about being comfortable with your partner and communicating with your partner about what you like and don’t like. This is key to everything about relationships.

You can read more in my best selling book, “Hello Love, Where’s Cupid? 2nd” and in the upcoming follow up being released some time in 2020.

Facebook Enters The Love Game

Facebook is in it for love and they want you in it with them. So how does it work?

Dating is now integrated with Facebook groups and events. If people in a group you’re in have created Dating profiles or if they’re planning to attend the same Facebook events, they might show up in your matches. Facebook Dating is free and contains no ads or in-app purchases. Your Facebook Dating profile will be separate from your main one, but it will tap existing features such as events and groups, as well as your network of friends to identify “secret crushes.” ( Which is a bad, bad idea!)

Facebook Dating won’t suggest your friends as people you might want to date. Your dating profile also won’t show up on your news feed or be visible to friends; it’s only for others using the dating service. Facebook insists it won’t use information gleaned from your dating profiles for advertising and says there won’t be ads on Facebook Dating. ( Can we really trust this?)
To prevent unwanted messages, photos and spam, Facebook Dating lets you message someone just once unless you get a response. Facebook also won’t allow lonely hearts – or creeps – to send photos or website links, which could help cut down on unsolicited body-part photos.

There were initially rumblings that the dating feature might be open only to people who list themselves as “single” and not those who are “married” or “in a relationship.” But Facebook has said this is not the case. After all, people often don’t keep their relationship status up to date or don’t use it in a serious way.

Facebook is telling users to keep your identity private which includes your last name and your actual profile you have on Facebook. They also are warning people that folks may misrepresent themselves and their intentions in their dating profile and this could lead to harassment or harm if you decide to meet them in person.

This is just another bad option for dating. People don’t trust Facebook when it comes to privacy, but they are going to trust Facebook looking for love? And why not found out the last name of someone that you meet online? How are you going to be able to keep yourself safe if you don’t know who you are dealing with?

When are people going to LEARN that EVERY dating site is a cesspool filled with criminals, pedophiles, and scammers. If you really want a relationship step away from your devices and into the real world . Using dating sites doesn’t allow you to use your intuition and folks are going based on the profile that someone wrote up- which is filled with lies!

Facebook is just in this for the money- they don’t care about you “finding love” – stop believing that fairy-tale that love is on these sites. The only thing you are mostly  to find are STDs and hookups.

Create Your Own Fireworks July 4th

It’s really not rocket science to turn a woman on and let her know that you are interested in her. Men for some reason think that it’s so hard to “read” us, when really, it’s not. We give you guys cues, whether or not you pick up on them is all on you!

So if you plan on going to any July Fourth picnics or events and you see a woman you know and want to approach her, or you see a woman you don’t know and want to approach her; here are all cues laid out for you in black and white.

First and foremost, texting and calling us back is a turn on.  Also responding to our social media messages is a turn on as well.

But what you guys don’t realize is that when you stop texting us we know that you are already emotionally hooked, so there’s no reason NOT to text back, you know, unless you want to be seen as a jerk, then sure, stop texting and calling us! It’s only your reputation you’re hurting, not ours. So if you text a woman you know already and want to be more than just friends, keep at it. Also, if you meet a woman on social media and want to keep getting to know her; respond to every message she sends you!

You are out with your buddies and see a woman you would like to approach. Here’s a cue: When you are staring at a woman or you just finished saying hi to her, and she starts to bite her lip, she is turned on by you and she is debating what move to make next.

Here are other cues that you have peaked a woman’s interest in her:

1) When a woman starts “fixing” her bra, you sir, have turned her on.

2) Sometimes, yes sometimes, us women can be brought speechless. This usually happens when we really, really, like a guy. And when we’re in the mist of flirting, sometimes it seems as if we are not interested when we really are freaking out and trying to quickly think of something witty and sexy to say. So the next time there is dead silence, it’s just a woman trying to figure out what to say next.

3) If she sits diagonally from you or across from you at the room, her torso is facing you in an open manner, or her shoulders and hips are facing you. Either of these signs may mean she likes you. When she is sitting and she has her legs crossed, watch her feet, if its pointed towards you, it might mean that she likes you and wants to get closer to you.

4) Whenever a woman plays with her jewelry when you are around, (necklace, rings, bracelet) she is nervously turned on by you and wants you to come over to her. Whenever she fidgets while staring at you, she is hoping that will get your attention.

5) We know that you guys spy on us on social media, so we are always one step ahead of you by posting pictures of ourselves either alone or with friends when we look amazing. We know how to play the game, and getting you jealous or curious about us, is how we do it. Also, getting compliments makes us feel good about ourselves. So , hint, hint.

Now, those cues are for mostly women you meet when you are out and about. The following are cues for women that you already know and are “friends” with her.

1) When you kiss our foreheads, hands, cheek, in a loving way, we know that you are trying to hide how you truly feel for us. But when you plant one on the lips, and it’s a soft kiss, that just takes our breath away.

2) Even if you hold my hand for 5 seconds, and I am attracted to you, I’m yours. Touch my arms, leg, be flirty while we talk and you got me!

3) Sometimes you guys are so stupid! If you see me hanging out in the same place as you, don’t wait for me to come over and say hi, make a move and say hello. If you see me wearing something that you really like, say it! Notice me and throw a compliment my way, you’ll score big points.

4) In general, a lot of guys make the mistake of bailing on the conversation too early.  BUT, when a woman is making an effort to talk to you and try to keep the conversation going, she’s interested: BIG time.

Theses are the things you can do to fuel that spark and then keep the fireworks from burning out. Keeping the fireworks alive past July 4th, is not that hard, really.  A date doesn’t mean you have to go out and get dolled up every single time; it can be something as simple as taking a walk around your town, ordering pizza in and watching a movie, lighting candles instead of the turning on the lamp near the TV,  and so forth.   We don’t need you to take us to the most expensive restaurant in town. Sometimes just going out for breakfast on the weekends is a very sweet gesture and is something that totally turns us on.

Finally,  if it’s passion that you are craving for this July Fourth, you aren’t alone. Passion makes life good. It’s the essence of experiencing a fire within you! .  Passion is the energy that keeps us going, that keeps us filled with love, excitement, and anticipation.  If you want to feel more passion in your life, then you have to become passionate. Passionate people tend to attract other passionate people. There are fireworks all within us, we just need to take the time to let them out, and this summer is a great time to do that.  If you’re with the right person and the passion goes from a flaming fire to a slow, burning love, it can last a lifetime.

 

Every Summer Has A Story

Its that time of year again when I am reminded that, “”In every girl’s life, there’s a boy she’ll never forget & a summer when it all began.” Love may start in Spring, but it evolves in Summer.

For me, I can remember way back when to the first summer love I had, in fifth grade. His name was Michael. He was the new boy in class and at first I did not like him at all. (Love/Hate relationships are always intense) He would drive me absolutely crazy by constantly shaking his pen when it ran out of ink. (Like shaking your pen is going to help!) So I came up with an idea to write him a note and tell him just how annoying he truly was. The only problem was that his older cousin was in eighth grade and when she found out that I wrote him a note and told him that if he didn’t stop it, I was going to then throw my pen at him, she kindly told me to cut it out.

And that is when the romance began.

We got to know each other so much so that he even sang to me at lunch one of those inappropriate George Michael songs. Once June came around and school was out, that is when our romance really took off. He would call me and we would hang out, but sadly like every fling, things ended the following year. Okay, so that is not necessarily a summer romance, and yeah, I was eleven, but its got to start somewhere for everyone.

Years later, when I was a junior going to be a senior in high school, that is when another “Mike” came into the picture. He was one year older than me and would visit his best friend who lived near me. That is when I came up with a dance group with all the girls that lived in my neighborhood and they danced my choreography that I created to all the hot songs of the 90’s. He would sit in his car and watch. When I would walk by his car he would stare and smile at me, and I literally felt like I was going to melt!

This particular story brings up even more memories that I won’t get into now, but trust me, some of those memories I am fond of while others are heartbreaking.

So what is the deal with summer, romance, flings, and love?

The summer time is when love seems to rear its head and capture our imagination. During the summer, we feel free, we feel the promise of being able to forget what has happened so far and the promise of starting over. Its a time when also, people want to show off all the winter weight they have lost, so people are actually more attractive in the summer then any other season.

The other reason why the summer time brings out the beast called love is because we get to meet people we never have seen before. Do you all remember the movie, “How Stella Got Her Groove Back,” and ho she met her fling, turned romance while on vacation? (Yes, its just a movie, but it does really happen!) We are more open to being impulsive, the sunshine is also brighter, we are happier, and the chance of turning a hot day into a steamy night is greater.

Ever hear the saying, “Live it up?” During the summer, that is mostly everyone’s motto.

So how can you have a summer fling turned romance?

A- Get a Summer Job – Work at a camp, beach, pool, etc. You will get to see these people everyday so it will be easier to get to know them and have them get to know you.

B- Become a visitor of a beach or pool – You don’t necessarily need to be a worker instead you can be a visitor and get to go on the prowl in your bikini or suit. Strut your stuff!

C- Volunteer – Find a place that fits your personality and you’ll surround yourself with similar people. What a better way to not only help others but also surround yourself with like-minded people.

D- Hang out with friends- Summer time is usually the time when you get introduced to friends of friends, people who you normally don’t see on an everyday basis. What could be better than shooting the breeze with someone your friends know? This is so much better than exposing yourself on those dating sites.

E- Go on vacation- Go somewhere you never have been before or even if you go to a place you love, you will be surrounded by new people and have a chance to have conversation and make googly faces at strangers. Or you will get lucky and see familiar faces from previous summers and maybe a spark will lit underneath them and a romance will begin.

If you really want the summer fling to last and turn it into the romance of your year or ultimately the one you end up with forever, the two things you need to remember are:

You need to express how you feel. There seems to be some unwritten rule that says summer flings have an expiration date and that we just assume the romance needs to be over with. But if you don’t ask or tell the person how you feel, you may actually be letting go of the person you were meant to be with forever!

The second thing you need to do is include him/her into your everyday after-summer- is -over life. He/She needs to see you, talk to you,when the beach days are over with and the colder weather starts to creep on in. But lets not dwell on this yet, for the summer is only starting and the promise of fairytale romance is in the air!

Two cheers to the summer and the potential of remembering a summer that began with a look, a smile, and a kiss.

With My Birthday Approaching, Here are 3 Things I Have Learned This Past Year

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Welcome to April, or as I like to call it; the best month ever! Okay, so I am bias to this because my birthday is in this month and it is about 4 days from today. Yippee!

And with my birthday approaching, I started to think about this past year; where I was and where I am heading. If you never read any of my books, then you don’t know that I have had experiences in my life that have been life-changing. Some experiences broke my heart while others just made me stronger and wiser. That’s the thing though, about life- every opportunity, every experience either makes you or breaks you if you let it. And in this past year of my life I have learned some major lessons that I would like to pass on and share with you.

1- There is almost always more than one way to accomplish something. There are always those folks that go for the traditional way, but there are usually multiple alternatives. The alternatives aren’t always better, but some folks don’t even want to know that they exist. You don’t have to do it the way everyone else does. That’s where out of the box thinking comes into play. Some people may be threatened by doing things a different way, but your life shouldn’t be determined by what other people think.

2- Make peace with money. Money doesn’t change people, it unmasks them. There are folks that only care about getting their share of it at whatever the cost. They don’t care about people, they only care about money. I’ve always said that money is evil because it makes people do things that they shouldn’t do just for a piece of it. By all means, make your money, but create your own definition of success when it comes to money. Don’t let it rule your life!

3- Love the process. Everything in life is a process. Everything that you do should largely be about the process, not the outcome. Memories are made because we see every moment of life as a gift. Not everything is going to happen for you overnight. Clients of mine sometimes drive me crazy with this one because they think social media is going to get them success overnight and it NEVER does! Same can be said for relationships. People rush the process of getting to know someone. They focus on that “happy ever after” instead of the “once upon a time.” Every friendship, every romance, every business relationship is a process. When getting started, just get started. Enjoy the process.

Life isn’t perfect and sometimes things will happen that are horrible, but if you remember that everything happens for a reason, it’ll give you a sense of hope. And there’s always hope. To be hopeful is to look on the future positively, to see opportunity in challenges. It’s looking at life as the glass half full rather than the glass half empty. Life is hard and will kick you in the butt if you let it. But hope gives you the strength to keep going. Hope is that voice inside that says, “Yes, you can.” And when you believe that, anything truly is possible.