Posted on by Stephanie's Corner

Standards vs Fantasy

When it comes to dating and relationships, why are women ruled by standards while the men are ruled by fantasy?

When ever you are online whether it be, a dating app or social media, all that you see are women with memes, quotes, or posts that claim that they are looking for a specific type of guy that is loyal, caring, compassionate, and so forth. While on the other side of the coin, you see men gawking over how “hot” a woman is or how “hot” a woman needs to be. She needs a big tits, a booty like J-Lo, and curves like the Next Top Model.
Why are women accused of having high standards when it seems as if the men out there have superficial standards?

Writing about relationships for over 15 years I have literally seen it all. Well, that was until Instagram was born. And you now can see that guys, particularly NFL athletes, do not know the difference between a private relationship where people know you are together, they just don’t know your business. Instead it’s the secret relationship, where they never talk about who they are with, letting other girls/women think they have a chance with them, hoping the next “hottie” slides into their DM’s. Regular guys that want to follow suit, yes, model this behavior, have entered the conversation. This behavior is “celebrated” by other guys as I noted in my podcast last week, makes me lose faith that there are guys and NFL athletes for that matter, that really, truly, understand what love is and wants something rare with one woman. Are there guys out there, NFL athletes that want to build something together with that one woman who wants to see them be successful, do they want a woman who will stand by her man especially when the world is against him?

There is a saying, “Behind every successful man, there is a strong woman that helped him get there.”

For a woman to help her man be successful and stay successful, she must have the same winning temperament and at the same time have the love and respect for her man enough to let him shine in public. Such a great woman shares the same vision about the future as her man. Both speaks the same language of leadership, value, and mission. There is an unbreakable bond between a successful man and his woman. No one can come between them. A woman can be behind a man’s success, have impact on him: motivate him, support him, sacrifice for him so he can shine, but is this idea an old concept, like chivalry dying?

Do men in general, not just NFL athletes, only want the arm candy and to sleep with as many girls as humanly possible? Or do these guys realize the power of having a strong woman or are they seriously intimidated by one?

(part 2….. )

Here is the podcast: CLICK LINK

Posted on by Stephanie's Corner

Menstrual Cycles and Covid

If you are a woman who still gets her period and you noticed a shift in your cycle, you aren’t alone. Many women have taken to social media and asked their followers/friends if they are experiencing what they are.

Some women after receiving their first Covid vaccine ( including me) have seen a difference in their cycles…. even dealing with Covid Stress before the getting the vaccine has had an effect on their menstrual cycles.

Menstruation is a complex process, which can be influenced by many factors, such as environmental changes, stress, sleep and some medications. The lining of the uterus, is considered to be an active part of the immune system. When your immune system is ramped up because you’re vaccinated or sick, you may experience changes in how the endometrium reacts. ( As one OBGYN pointed out)

There are some things you can do if you are experiencing changes in your cycle:

  1. If you have pain, take anti-inflammatory over-the-counter medications.
  2. A heating pad or hot bath can ease menstrual cramps.
  3. Psychological stress can impact your flow, so try your best not to get over stressed by doing yoga, meditating, exercising and getting a good night’s sleep.

If your period is out of whack for a couple cycles, then please contact your doctor.

Posted on by Stephanie's Corner

Good Girls, Bad Boys, Nice Guys, to Bad Girls

Here is part 2 of the preview “Relationship Impossible”

Some guys have created this image of this “ideal” woman, so when regular women; regular, wonderful, real women fall short, they reject them. That way they never have to settle down and then everyone can still feel sorry about poor, lonely you.

I’m not saying that guys should just ‘settle” but they aren’t going to be happy if every time they discover a flaw in someone, they go to somebody else because every woman has her own flaws; no body is perfect. (And vice versa) Find that someone who makes you better, without trying to change who you are

Now before guys get their pants in a bunch, to be fair, I have seen guys do just this; they find a woman who is a down to Earth, “good woman” and then they find a flaw in her like, “Not pretty enough” or “too strong minded,” so this way they avoid commitment because to them the “bad girls” are more attractive than the “good ones.”

This is the reason that guys are hitting on girls on social media at a high rate and hooking up with girls left, center, and right on dating apps. They want the one and done relationships instead of the ones where they have to commit to one girl and “build a relationship” with her. That takes time, energy, effort and work.

Men find bad sexy because the things they plan on doing to bad women are likewise “naughty.” Bad is naughty and naughty is sexy. Good, on the other hand, sounds boring. Their definition of sexy is misinterpreted. And then of course, these same guys think that “bad girls” are better in bed than “good girls” which has been proven to be a myth. The “bad girl” that men are so taken by at times isn’t someone who is morally corrupt, but the challenge that a bad girl poses. One of the factors that makes a relationship with a bad girl fun yet short lived is the fact that most ‘bad girls’ ride big on the persona they create. Take a close look on Instagram and you will get a sense of which girls have created a “fake persona,” to gather attention, while the real, down to Earth girls show their true character online.

For a relationship to stay you need character. Personality is a superficial connect, whereas with character, you look for connection. So for a long term relationship, there has to be a shift from a superficial level to a deeper level – and that is why guys have to “test the road” with bad girls first before they settle down with a “good girl.”

Then there is the saying, “Nice guys finish last.”

The “nice” guy is the one who covers up his incompetence and lack of bravery by being patient and understanding. He’s not really being nice: like every single male on the planet, he wants sex with you, but he takes backdoor and windows to enter your kingdom. There are also those guys that fall into this category:

The too afraid to ask you out “nice guy” who will pass himself “ just a friend” in hopes that you will one day see how great he is, therefore, being the one who asks him out. Then he romances the hell out out of you in hopes that he no longer will be in the “friend zone” but moved to the “boyfriend zone.”

Of course the guy stuck in the friend zone will be thinking that the girl he has the hots for only wants to be with a, “bad boy.” You know the type: The “bad boys” that some women are attracted to are usually nothing more than punks, thugs, and assholes who believe that society’s rules do not apply to them. They are someone who do dangerously interesting stuff that differ from the so called boring everyday of expected routine behavior of other men.

If we say that “bad boys” are not outright criminals, but abusive, arrogant, manipulative men. Well, such men don’t usually show this side of their personality to a woman they want to attract. They are predators, their purpose is to attract potential “prey”, not to scare it off. Abusers and manipulators don’t appear as such until the “prey” has fallen into the trap. So, we cannot say that women are attracted to the abusers or manipulators as such. Women are attracted to the personality they want to show. The issue is actually that abusers and manipulators find it easier to appear confident and comfortable in their skin. On one hand, because they can play any role they want and usually have a lot of practice doing it. On the other hand, because they really don’t care about other people, they don’t really care if they succeed with one particular woman or not. They just move to the next target.

The majority of women are not attracted to “bad boys” because they are “bad”, but because it is easier for such men to make initial contact and take it from there. “Bad boy” romances, being more forbidden/against norm/full of regret stories/full of drama/etc, are simply better topics for gossip than a nice, normal, quiet, healthy romance- think about all the movies, TV shows, and books you have read and tell me which types people prefer. Of course, when you turn on Hallmark Channel, the girl always gets the boy she wants and the bad boy turns good at the end, which in reality is usually never the case.

Good girls, bad boys, nice guys, to bad girls, there is always going to be stereotypes of how people behave when it comes to sex, romance and relationships.

What it should always come down to is finding the right partner. One of the ways to do that is to find someone you can talk to. Being able to talk with your partner about important topics is probably worth more than physical beauty, money or power. You might disagree at times, but by being able to be open and honest with each other, leads you to fulfill what you want out of the relationship. When you make each other feel loved and emotionally fulfilled, the rest starts to fall into place. ( Part 3 coming soon…. )

You can purchase my best-selling book which was also nominated for Book of the Year, “Hello Love, Where’s Cupid, 2nd Ed”

Posted on by Stephanie's Corner

The Crazy Folks Are Found On Tinder

As I get my upcoming book in order, I had to go back on dating apps. Yikes! So Here are a couple “winners” I found as to what type of guy you find on dating apps, I mean hook up apps, like Tinder:

Bull, 38
Tall. Sane. Clean. Educated. Repectfully dominant and well eqipped. Thorough. Verbal, Love roleplay or fantasy. We only have 1 life to live. ( Sounds like someone who is looking for that girl who wants to hook up and just head on over to the bedroom, or hotel room and get some and then it’s onto the next.)

Leo, 41
Married dad looking for a submissive to have my way with. ( MARRIED… Hello? Do I need say more?)

Hammond, 41

Online dating is so hard when you’re a truthful person. I feel like it makes you savage and makes you jaded. Most don’t read the profile because all they are looking for is sex and I’m not on here for that. (Sounds like he is trying to sound like he’s not interested in hooking up but then why is he even on this app that is all about the hook up?)

Kevin, 34

6’3 = I’m taller than you! I’m not going to remember that I have this app about after 2 months, but message me and I’ll get an alerty and check it.
Giving this a try because Covid makes it impossible to meet people the old fashion way.
“You look so much cuter with something in your mouth” I hate Nickelback but once in awhile they get it right. ( So, Covid is making it impossible to meet people BUT yet, here he is trying to get a hook up online. Yay! Let’s have a-kind-of-hook-up-on-Zoom-or-Facetime! )

Zack, 30

I got a B+ on Human Sexuality in College. So let’s just say that I know my way around a *checks poorly scribbled notes*

Clitoris ( And Zack’s profile picture of him half naked in a pool, where do I sign up? – That’s Sarcasm Folks.)

And …. yes, not only do guys have poor choice of words in these bios, but their profile pictures are another thing all together. The sad thing is, women are falling for this crap day in and day out or they wouldn’t have that many subscribers to the app.

As one guy put it, “With these dating apps, he says, “you’re always sort of prowling. You could talk to two or three girls at a bar and pick the best one, or you can swipe a couple hundred people a day – the sample size is so much larger. It’s setting up two or three Tinder dates a week and, chances are, sleeping with all of them, so you could rack up 100 girls you’ve slept with in a year.” – ( and let’s add the spread of STD’s, other diseases, and yes, unwanted pregnancies.)

If you seriously think about it rock stars and professional athletes have enjoyed easily accessible casual sex for decades. Now with these apps, access to all these women who want to just “do it” makes it one thousand times easier. Tinder allow everyone to seek brief validation in the form of casual sex with a stranger. Why do women, who in the age of “Me Too,” want to play the game by the guys rules? What women on Tinder have not realized yet is the fact that men you meet on Tinder most likely are not available; look at the list above, just about all those bios I listed maybe one guy is “available” for a relationship.

Remember ladies, no matter how good you are in the sack, you are not going to turn a casual sex with a guy into a meaningful relationship- EVER. The guy will remember you, There are 3 types of women in a guy’s mind:

The hook up 2am girl – they would never date or have a long term relationship with her only sex. (These are those girls who are also “good in the sack” )

Friend Zone – if you aren’t attracted to each other then it’s going to be impossible to get out of the friend zone.

Wife material- He sees that you are smart, attractive and he sees that you have a lot to offer.

Do you really think these apps are going to make a guy look for wife material?

If you’re looking for a serious relationship, but you allow someone into your life in a “casual way,” then that’s what you get. If you instead hold out for someone who is also looking for the commitment you are, then you’ll get that instead.

The choice is up to you. Choose wisely.

Posted on by Stephanie's Corner

An Open Letter To Men Everywhere

Do men get pinched, groped, ogled, catcalled, stared at, followed, intimidated and stalked regularly by other men?
Do they get rape threats from strangers online for having the gall to express a strong opinion?
How about unwanted comments on their profile pictures, unsolicited pictures of male genitalia, persistent romantic propositions even after rejection?
How about being talked over at work, admonished for standing one’s ground, assumed to be less skilled, being singled out among other colleagues for clerical tasks, told that their place is “in the kitchen” and “at home, raising kids?”
You are being asked to give women, the same bare-minimum, basic, fundamental respect that you afford men. You know, the sort that should be afforded to all human beings, simply for existing. We aren’t asking for amazing treatment, simply for being female. Far from it, actually. We’re asking for respect as people,  something we are deprived of simply for being women with a regularity, severity and degree that should absolutely alarm you.
Respecting women can’t be a rule, but surely it can be a responsibility that shouldn’t be taken lightly.  Women are tired of having to be taught how to protect themselves from men, but rather why can’t the men be taught not to rape, harass, or abuse a woman? Dress does not dictate if a woman is valued or respected. Nor does it protect her from being violated. But I am, as are all women tired of hearing guys ask, “well, what was she wearing?” Or, “She was probably asking for it.”  No.  No woman is ever asking to be raped, harassed or abused.  No woman wants to be judged based on what she was wearing, how she was wearing it, and just how much attention she was craving. 
It’s about time society started appreciating the important role that women play. Women today contribute more than half to the world’s economy.  More than 11.6 million businesses are owned by women, employing nearly 9 million people, and generating $1.7 trillion in sales as of 2017. Women-owned businesses (51% or more) account for 39% of all privately held businesses and contribute 8% of employment and 4.2% of revenues.
We just aren’t about having babies, raising babies, and baking some cookies.  Women are smart, savvy, and go-getters.  Women want to be seen for WHO we are, NOT for what we look like.  Ever notice that a man especially, can only compliment a woman on her looks, not on her other personality traits?  “Oh, she is hot,” “She’s gorgeous,” or, “What a beauty!”  It’s never, ” You’re amazing at what you do,” “I always learn so much from you,” or,  “I like your style.”
If we want to prevent sexual assaults and sexual harassment, then parents have a responsibility to their sons to have a much more uncomfortable conversation. Overall, the media has told a man, in this society, treating women with disrespect is the cool or easy thing to do. The only way to change this, is to make sure that as boys, they know that this behavior is unacceptable, and that no matter who they come in contact with during their lifetime, they are to be treated with respect.  Remember, it costs NOTHING to be kind, to be respectable and to be responsible.

Posted on by Stephanie's Corner

Relationships In Times Of Social Distancing

As we have been quarantined for awhile now practicing social distance, working from home, and now not being able to be around other people, it got me thinking about relationships in our lives.

There pretty much are four categories:

1- Those that are familiar and make us feel good.

2- Those that bring you adventure and make you question everything.

3- Those that are put on hold.

4- Those that make you crave more.

First and foremost, the relationships that most of us miss are the familiar. Our families, friends, and co-workers. The ones that we spend the most time with during the day, let alone the week. Of course these people are the ones that make us feel good about our lives and make us feel full of life. Whether we have small conversations during the day, hang out at the bar after work or make plans with friends to go to “the game,” we have connections that increase our emotional well being and boost your mood. It’s essential to have those people in your life who you can trust when we face those challenges life can bring and having someone to vent to is also important.

The next type of relationship are the ones that bring us adventure and make you question just about everything in that happens in life. These are needed for an upbeat life- not a dull life. Without these connections and relationships, we would all live a very depressed life. Successful lives grow out of having adventures. The adventure of your life is so important that it demands the best of your attention, and the most of your energies, on a daily basis, so that you can have a well-balanced life. Being adventurous and questioning why things are the way they are, expands and broaden our mind and makes us learn new and unique things which were unknown before.

The bad thing about being stuck in quarantine, are the relationships that were now put on hold. There are some folks that get excited about meeting new people, having new friendships, and even having romantic relationships blossom. In this time of social distancing, we are forced to put some of these new possibilities on hold simply because to build a relationship isn’t something you can do over just with texting, Facetime and social media, it’s something that we have to do physically.

Of course there are relationships that make us crave more. These are a combination of 1-3. The importance of adventure in our life provides a positive attitude in the same way it releases our stress because during the adventure it take us away from our hectic life to a new happy life at least for a short period of time. Some relationships inspire us, shape us, mold us, and make us simply appreciate life more. All of us need love in our lives, even though there might be some people who will deny that.

Where there is love ,there is hope. And when there is hope, then anything is possible. Love doesn’t have an age, a race, a religion, or a gender. Love is something that binds us together. It’s the soul of any relationship.

So, while we sit here and wait for our lives to get back to normal, I hope that when we do, we don’t go back to “normal.” I hope this quarantine and social distancing makes each and every one of us realize how blessed we are to have relationships already in our lives, the chance to grow new relationships, and the possibility to make each moment we get to live, memorable. Maybe we will appreciate each other more. Maybe we will love with less restrictions. Maybe when all is said and done, we will take time to literally, “smell the roses,” while being forced right now to wake up and “smell the coffee.”

Posted on by Stephanie's Corner

It’s that dreaded time: Valentine’s Day

Everybody has a right to be happy.

That is not the issue. The issue at hand is how we go about trying to find that true happiness and if that’s all we are doing, then my question is: Why do we believe that the only way to be truly happy is if we are in a relationship?

First off, let’s talk about what constitutes a relationship, because I feel in today’s world with social media, dating sites, and all that jazz, people are forgetting the clear definition of what a relationship is. In the dictionary a relationship is defined as, “The way in which two or more concepts, objects, or people are connected, or the state of being connected.” While an intimate relationship is an interpersonal relationship that involves physical or emotional intimacy. Notice that a relationship can be either physical, emotional, or even a combination of both. This also counts for all those “online relationships” people are having these days.

You go on Facebook to network or share your passion for something, since there are tons of groups and fan pages these days, and you strike up a conversation with someone. Next thing you know, you are talking to this person everyday. The minute you blink your eyes, you now find yourself talking to this person about your life, he/she asks you for your phone number, and he/she says those exciting words: Let’s finally meet.
The only problem is that every time you bring up about meeting in person, he/she has some lame excuse. (Trust me, I have heard many crazy excuses from people telling me about their experiences!)

The same situation can also happen on Twitter, Instagram, or of course those nightmare dating sites.

Here’s the thing that most don’t realize: In this age of social media, we get emotionally attached and connected to people we don’t even know every day! The moment you start talking to someone every day, the moment you get their phone number, and the moment you talk about (and some promise) to meet -up, you are in a relationship with that person!

Some are friendships, yes, but for the sake of this article, I am talking about romantic relationships. So for those keeping the score at home, if what I described above sounds like you, congratulations, you are in an online relationship!

So, what does this all mean? It simply means that even though you aren’t married to this person, even though you have yet to meet this person face to face, while you are talking every day, and some get very intimate online, you are emotionally connected. And yes I know that some people chat it up with a lot of folks, especially guys. Tom chats with Donna, Cindy, Vanessa, and then there’s Denise. But if Tom is just chatting with those girls every so often and he is seriously talking to Mindy every day online, while also calling her on the phone, and he talked about wanting to finally meet up and that he loves her, Tom is in a relationship with Mindy and only Mindy.

I love guys online who constantly tell me that it’s not cheating if you aren’t married. That’s just the excuse they give themselves for their behavior as well as the way to reason with themselves that they didn’t fall for someone online. Remember, any type of cheating is not a mistake, it’s a choice. Single is only a status you fill out on a form, just because you aren’t checking the married box, doesn’t mean that you can’t cheat.

That is basically relationship 101.
Now back to my question, why do we feel that in order to be happy we must be in a relationship?

The thing is, nobody can give us a better life but ourselves, if you wait for someone to make you happy you will never be. But as human nature plays a part in our daily lives, no matter how many times you say you don’t need a boyfriend/girlfriend, your heart still craves to love someone truly. The thing to remember is this, sex is so easy to find, that’s why love is so hard to get. Our heart is like an unfinished puzzle, that is why we search for the perfect one to complete it. That’s is why some relationships end and new ones begin. Don’t just settle for someone, make sure that person is the one who fits the puzzle, because if you just try to force a relationship to work, you are hurting yourself and wasting someone else’s time.

You learn how to love others through the simple act of loving yourself. Without it, you will never be able to love someone else completely. So, to answer the question, the most important relationship you can ever have is with yourself, but, if you are looking for love this Valentine’s Day; here are 3 rules to remember. 

RULE 1: Never EVER get yourself involved in a relationship with a man/woman who is newly divorced. He is still grieving the relationship himself & trying to sort out feelings. The worse thing to do is get hung up on a man who will be looking out for himself.

RULE 2: Know your worth. Most women forget about this one & feel that they aren’t worth it without a man. That’s when you settle for less than you deserve. Men: Don’t go for eye candy, go for a woman who has the biggest heart, the best personality and someone who will support your dreams.

RULE 3: In any relationship there needs to be trust & honesty; when there isn’t you don’t have a relationship at all. You are just 2 people in the same room.

Posted on by Stephanie's Corner

Girls In Their 20s vs Women In Their 40s

When I check social media every day, it’s amazing how these 20 -something girls think that are such “hot stuff.” I really don’t make that much about it until they start messing with me – then I have to put them in their place. First off, this whole thing that women are “supposed” to support other women “just because” we’re women is the most ridiculous thing I have ever heard of- you don’t see men supporting other men “Just because” you see men competing against other men and rightfully so.

So what does a 40 year old woman have that a 20 year old girl doesn’t? Well for starters, experience thank you.

1- Girls in their twenties don’t know how to fully love themselves- every inch of their bodies. I would have avoided many of the decisions that I made in my life if I truly just accepted who I was when I was twenty. Most girls want that “perfect” body. There is NO such thing as to having the perfect body, no matter what Victoria’s Secret or Vogue may tell you. You should embrace who you are inside and out.

2- Girls in their twenties are far from being authentic. It’s all about fitting in, instead of standing out. Stop comparing your life to someone’s else life you see on Instagram, Facebook, Twitter… etc. Be real. Be you. You are worth it – just like everyone else you see. Don’t let what others are doing online, bring you down or your self-worth. No one gets to tell you what your value is- You know your worth when you stop giving discounts.

3- Sex. Sorry girls, but forty year old women have been “around the block” so to say. First all of, older women don’t just “hook up” with guys like girls in their twenties who are hooking up left and right these days. When we do “hook up” we do that because we feel close to the guy we are with. 40 year old women can completely let them self go physically- we don’t care about anything else and are more prone to trying new things since we are already secure with our bodies and not insecure like 20 year old girls are. We also know what we like, how to orgasm, and how to satisfy our partners, where as a twenty year old has no clue. ( https://amzn.to/2I6xN8c) – Chapter 13 FYI

4- Learn to live in the moment. If you master this when you are young, you will appreciate life much more through every single stage of it. Also, It’s not your job to make everyone else happy. And even if you do so, that doesn’t mean you’ll be happy. Life is short. Women in their forties know this. We don’t give a flying F- if you aren’t happy with our choices. We do what we know is going to make us happy- not others.

5-Life is not like football. Stop trying to “score points” with every opportunity. To win in life is to overcome every obstacle that life throws at you. No one dies counting how many “touchdowns” they scored and compares that to someone else’s “score total” – In the end that doesn’t matter.

6- Life is not like baseball. Don’t give people 3 times to hurt you, they lie to you once, that should be it. They are showing you who they are, and that is a person who doesn’t respect you enough to tell you the truth. Twenty-somethings give people way too many chances.

7- You don’t DESERVE things you EARN things. Stop thinking that everyone “owes” you something! Excuse me girl, but no one owes you a damn thing! You want that guy- go get him. You want that job- work for it. You want that car- buy it…. And so forth. Skip half the parties you go to, if you work, at something, you will become better at it.

8- Stick to the original plan. Don’t let anyone talk you out of it. What ever you choose to be; be. Just because someone else has an “idea” of what you should do with your life, doesn’t mean you have to follow “their” plan. It’s your life, so live it and to the best of your ability. Stop blaming everyone else for your problems and giving excuses as to why you can’t do something or why something didn’t work out. Stop asking for permission. Forty year old women KNOW this.

9- Twenty year old girls don’t know how to have an ACTUAL conversation! Put down your damn phone! Forty year old women have such better social skills than you simply because we weren’t born with cell phones, social media and that has taken the skill of communication to an entire new level. Learn how to talk to others in person. Get off dating apps, social media apps, and get into the real world and start talking to others. Not only are you going to find out more about others, you will also find out more about yourself. And in the business world, you are going to have to talk to others face to face. A screen isn’t going to do.

10- Finally, alcohol is like cancer for your body. Twenty-somethings always feel the need to “get drunk” or “get high” at parties, when things are tough, etc. Forty year old women know that if we need to get high – we get high on life. Yes, we have an occasional drink from time to time, but we don’t rely on alcohol, basically because we don’t have time to stay in bed with a hangover or frankly want one. (Let the beer vs wine debate begin)

Age will happen whether you’re afraid of it or not, so get living! I don’t believe in age, I believe in energy. Stop telling older women that they are “too old” – remember, one day, the roles will reverse. Karma has a way of sneaking up on you.

Posted on by Stephanie's Corner

Why Women Should Enjoy Having Orgasms As Much As Men Do

 

Double standards with dating are everywhere and there’s a study published in the Journal of Sexual Medicine that claims women don’t really have orgasms but instead squirt out a little pee. I’m here to debunk that.

For women, orgasms don’t come as easy as with men, but women can and should enjoy them as much as men do.

Orgasms Can Relieve Pain: There is some evidence that suggests orgasms can relieve all kinds of pain—including pain from arthritis, pain after surgery and even pain during childbirth.

Condom Use Doesn’t Affect Orgasm Quality: Women are equally likely to experience orgasm with or without a condom, dispelling myths that condoms don’t make for good sex. Condoms are good for SAFE sex and are 97% effective in stopping pregnancy.

30% of Women Have Trouble Reaching Orgasm: One in three women have trouble reaching orgasm when having sex. So a study that was done on only seven women and said that women don’t orgasm — they pee — is ridiculous! Now, women can’t orgasm from intercourse alone, so guys, if you really want to see a woman literally “lose control,” you better work.

Here are 15 ways to help women achieve the Big O:

1- Finding Your G-spot May Improve the Likelihood of Orgasm- Yes, the G-spot is important in having an orgasm — it’s that simple. (Regardless of those who say it doesn’t exist).

2- Foreplay Isn’t Optional as Far as Your Orgasm is Concerned- It takes 10-20 minutes of stimulation for the average woman to reach her peak so the more kissing and caressing you do, the better.

3- Oral is One of the Best Ways to Get Off- 80 percent of women have difficulty from having an orgasm on vaginal sex alone. If you really want to kick it up a notch, oral sex will do it. Most women can orgasm from masturbation, but not everyone comes during sex.

4- Masturbation- Women are so embarrassed to admit that they masturbate when the males in our lives aren’t. We’re looked at as “freaks” when we even admit to it, but it’s the easiest way for women to hit the big O. And the more you do it, the better.

5- Kegel Exercises- Doing your Kegel exercises flexes the muscles that stop urination. Do 10 reps, holding each rep for 10 seconds, twice a day while you’re watching TV or doing just about anything.

6-It’s All in the Noise : Low-pitched noises bring them down to…well, down there. So actually, the louder you are the longer it will take for you to orgasm.

7-Relationship O: Women in relationships tend to climax a higher percentage of the time during sex than women who are just hooking up.

8- Happy Place: Not only is the G-spot important, but for some women, stimulation of the nipples and breasts can increase the likelihood of having an orgasm and increase its intensity.

9- The Big O and Your Age: Sixty-five percent of women in their 30s and about 70 percent of women in their 40s and 50s orgasm more often than those in their 20s.

Oh, Baby: Orgasms may boost the chance of getting pregnant.

10- Burn, Baby, Burn: An orgasm burns just 2–3 calories, though a person can burn around 50 calories in the activity leading up to the orgasm.

11- It’s More About Cuddling: When a woman orgasms, her body produces four times the normal amount of oxytocin, the chemical that stimulates bonding.

12- Turn It On: A 2007 study found that straight women were aroused by watching films of both men and women having sex.

13- Toys For Pleasure: At the start of the 20th Century, the first electric home vibrators hit the market before many other household ‘essentials’

14- Eat it Up: Eating certain foods can boost your orgasm odds. Foods low in carbohydrates and high in protein: dairy, eggs, poultry and select meat and fish for example, work to raise free testosterone. (Yes, women are sexually controlled due to testosterone, not men.) Also, eating a little dark chocolate releases sexual desire in women as well.

15- Want More: Want more orgasms? Then switch stimulation techniques. If you’ve just reached orgasm through clitoral stimulation, try penetration to continue the sensations. Or vice versa.

Everyone’s body response is different. We’re unique, our reactions vary, and most importantly, not everyone is a dramatic and loud, as you see in movies. Orgasms are about being comfortable with your partner and communicating with your partner about what you like and don’t like. This is key to everything about relationships.

You can read more in my best selling book, “Hello Love, Where’s Cupid? 2nd” and in the upcoming follow up being released some time in 2020.

Posted on by Stephanie's Corner

Relationship Ramblings

Men always say they can’t find a good woman, but when they do, they don’t know what to do with her.

I can say this from personal experience and also from the numerous stories women have told me about their dating experiences.

For starters, why guys think it’s okay to date two women at the same time, without each of them knowing about the other one, I will never understand! Um, guys, I hate to burst your bubble on this but, we ALWAYS find the truth out. Never doubt a woman will find out because we do better work than the FBI.

Which takes me to the fact that I have had to deal with guys pretending to be women online so they can spy on how I am doing. Yes, that sounds so pathetic, doesn’t it? But it has happened to me more than once! Guys that I have dated or guys that I have been interested in, have turned to “the dark side,” just to see if I still care for them or who I am with, by either pretending to be a woman or getting a woman they know to befriend me on social media. So here’s a tip for all your ladies out there: If a “woman” befriends you on social media out of the blue based on something you have posted and the conversation gets really personal by them initiating it, then somehow during the conversation they tell you, “… but don’t mention my name,” or “Don’t tell them I said it,” then you know there’s something up with that. When the person who initiates the conversation is now being secretive, you know that “woman” is really either A) a friend of the guy, or B) the guy pretending to be a woman. And I laugh, because guys can’t even talk like women do, which is a dead giveaway. Guys talk the same online as they do in person. They aren’t that good of an actor. What do I do when this happens? I just play along until I have had enough. They want a game, you might as well as give them one.

But do guys know what women really want? Here are a few things:

1- Every woman just wants to know that no matter the circumstances, she is worth it to you.

2- Sorry isn’t a verb. Don’t expect it to do things for you. Don’t say it unless you mean it. And if you meant it, be ready to prove it.

3- Men need to stop calling other women beautiful, if they can’t even tell their own woman that she’s beautiful.

4– Ignore us, it’s cool. But when we move on don’t say crap.

5- Don’t ever leave something good to find something better, cause once you realize you had the best, the best has found better. Remember, if you leave her without a reason, don’t ever come back with an excuse.

But here’s something that men and women both need to remember when it comes to relationships:
1- If you carry the bricks from your past relationship(s) to the new one you will build the same house.

2- Someone who truly loves you will be angry at you for so many things, but will always stick around.

Sometimes you need to just forget logic and reasoning and just follow your emotions and feelings. Sure its scary but remember, all the fun rides usually are.