The Trend That Needs To End in 2025

Happy 2025 readers and fans!

We made it through another holiday season and I hope yours was a good one. Mine was quite busy. Between running my businesses, trying to branch out, holiday gatherings and going to basketball games to watch my nephew and niece play, it was hectic!
The one trend we see on social media every single new year is the one where folks use the stupid quote, “New Year, New Me,” and then manage to be the EXACT SAME person all 365 days of the new year. So, with that said, I am going to ask, can we just stop that nonsense? Seriously, what is wrong with folks thinking that they have to automatically change who they are because it’s a new year? Aren’t you proud of who you are?
Now, there is NOTHING wrong with wanting to IMPROVE yourself, but this concept that we have to all “change” ourselves COMPLETELY is absurd.

You don’t need to compare yourself and your journey in life to anyone else. And on social media so many people do that. She is skinnier, he is buffer, she is more successful, he is climbing the ladder, etc. Everyone’s journey in life is unique. And everyone’s life purpose is different. It would be VERY boring if everyone thought the same, dressed the same, acted the same, etc.

And maybe some folks posted up their big accomplishments and you feel you couldn’t post yours because they were not as big… to that I say this:
Every little victory you had in 2024 is important. It leads you to appreciate the bigger things and it helps you see that you can accomplish whatever it is you set out to do. So if your “only” accomplishment in 2024 was that you survived the year, you did it and be proud.

TO quote something I read recently, “Even though it’s great to have big goals, it’s easy to get caught up in the daunting list you have yet to accomplish. Instead of growing fixated on those, you should try to spend some time giving yourself credit for the things you do accomplish on a daily basis.”

One thing we all have control over is our mindset. Your mindset is what makes things happen and makes you tick. A positive, growth-oriented mindset can help you overcome challenges, achieve goals, and build resilience, while a negative mindset can hinder your progress and make difficulties seem insurmountable.
So, in 2025 if there is one thing that you can change for the better, it is your mindset. You can accomplish WONDERFUL things when you believe in infinite possibilities. And that starts with believing in yourself.

At the end of the day, some folks need to step aside that ego and really look within themselves so that they too can be “better.” It’s not that they aren’t good people, it’s that their mindset isn’t set on having them realize what is holding them back from accomplishing their goals and accomplishing their dreams. We all can be a little nicer to everyone in 2025. We can face our insecurities head-on and show more compassion and empathy.

But if our mindset isn’t where is should be, that is a hard thing to just flip a switch out of the blue. It takes time to do this.

We talk about change each new year, instead let’s talk about mindset. That’s something EVERYONE can focus on and in turn become “better” people. Unlike fixed traits, your mindset is something you can actively work on and change through conscious effort. When you put forth effort, things happen. We can change our mind and our lives, once we change our mindset.

In a world full of copies, be an original.

It’s been awhile since I wrote a blog piece, but I have a great excuse… I’ve been busy trying to get my shit together, but seriously who hasn’t been?
I have been working on multiple projects and I will have updates for ya soon. If you want instant behind the scenes stuff, then I invite you to follow my Youtube Channel where most of that is posted.

Recently I was back doing choreography for an upcoming R&B singer – and that felt awesome to be dancing again because here’s a hint from a creative person, when you do anything creative whether it is writing, music, art, dancing, etc.. it helps build up your creative juices! I think I will be doing more of that in the future!
And speaking of music, I am still putting together my album. It’s crazy to see how life really does go full circle. Back in the 2000’s ( the early portion) I actually was trying for a record deal even if I didn’t sing the songs but sell the music/lyrics to artists. Back then we didn’t have social media to do that, we needed to make a tape, mail it to a producer and then literally wait by the mailbox, which is was TORTURE! My cousin had a meeting with the same producer I sent my work too and that is how I found out that they loved my stuff. But … a lot of things how to fall into place and well, it didn’t.

Seeing now how God/universe was redirecting me and protecting me from the music industry now that we see all the shit unfolding with Diddy, makes me know that the timing was not right then. But like I said, everything in life comes full circle and now is the perfect time for me to have an album that I will produce by myself with the help of technology.

UPDATE:
So, the NHL is trying their “best” to make it look like they are “women friendly” and care about women by having women take part of organizations in a big way. The biggest way is with the Kraken and the hiring of Jessica Campbell as their Asst. Coach. Now, I will say she qualifies for this position and frankly she should have been hired years ago, so I question the timing of this. Especially with the fact that 5 guys are being tried in a Canadian court room next spring for sexual assault.

But this is here why the NHL SHOULD HAVE a policy to PROTECT HER.

The NHL commissioner STILL refuses! so what happens when she is sexually harassed? God forbid anything worse happens! I have sent The NHL over 4 correspondence and I have only heard back once! This month is Domestic Violence Awareness Month. Here are some important stats:
Over 1 in 3 women in the US have experienced rape, physical violence, and/or stalking by an intimate partner in their lifetime.
At least 5 million acts of domestic violence occur annually to women aged 18 years and older.
Domestic abuse can be mental, physical, economic or sexual in nature.

And here’s something else to know: Gaslighting is a form of psychological abuse where a person causes someone to question their sanity, memories, or perception of reality.
** I will be staying on top of this with the NHL **

Video Links: Remembering Johnny Hockey
Video Links: Matt Rempe ( his acting debut) – If you listen to my podcast, you hear me talk about how much I love his vibe! It’s authentic and real, not fake or stuck up like all other athletes.
This week BTW on my podcast which I do NFL picks, and talk about hockey (NY Rangers- mostly) I talked about positive and negative energy towards the end of the podcast. It’s really a good listen if you want to learn how to have the Championship Mindset.
Podcast link: click here

Caffeine and Chocolate: our two main food groups.

I can’t believe that I haven’t posted in a month! That’s crazy, but then again that is how my life sometimes goes.
I have been traveling for cheerleading so now that the cheer season is over (well the travel part) I can sit down and update y’all about some exciting things that have happened in the past month and of course talk about the elephants in the room.

CHEER:

After working with this company for the past year where I sell my cheerleading curriculum- I am parting ways with them since I am developing my own cheerleading website working with another company to provide credit card processing payments with it.
The site will have the coaches curriculum needed to run a cheerleading team and program. Plus tools, scoresheet assistance, merch and of course choreography.
I think I choosing to do a blog every now and then just to list updates, but that will be on the site as well.

Podcast

I am still doing the audio only podcast through Spotify but I decided not to do subscriptions with it simply because A) I don’t want to have to record 2 podcasts B) I love sharing things with everyone, why limit it to you have to pay to hear this… ( I think that is stupid and its unnecessary but I thank those who did pay to subscribe!)

AND… My podcast is up for an Award W3 for best host with the guest I had on back in October! Some previous winners included: A 60 Minutes Podcast from Paramount Company and GoDaddy won an award for one of their original series…

BUT… I have joined Rumble and will be doing a separate podcast there besides posting some fun videos… The podcast there will be called The Revenge Tour and that will start some time in May.

I will be posting on my YoutubeChannel my series, “Behind the Scenes: The Diary of A Social Gal” this week and next week.

Ah yes, the elephant in the room. If you want to see the most judgemental, attention seekers, losers then you need to go to Twitter X.
Social media trolls are like those annoying characters from fairytales who live under bridges and try to cause trouble for passersby. But instead of riddles and tolls, they use inflammatory messages and outrageous lies to disrupt online conversations and get a rise out of people. They don’t want to admit it, but they are fans in denial AND that I live rent free in their little heads.
But can I admit something? I love them. Not all the time. But they really strive to prove their insecure and jealous while at the same time they make me laugh. You have to love folks who take the time to point out YOUR imperfections while they ignore theirs.

Oh, I have a surprise announcement …. shhh… so if you follow me on IG, Twitter, Youtube, Rumble, Tiktok, and Facebook… you’ll get it. The announcement will be different on each platform. …

Boss Moves Only

My new book, “The Championship Mindset” is available for download now on my teachers pay teachers site. Click the photo to go directly to the site to purchase!

The paperback/workbook will be available by the end of the month.

A champion mindset is a mindset that allows you to perform your best. Anyone that works on adopting this mindset will not only get better at what they do, but they will have the chance to be the best at what they do. Mindset is the biggest factor in success. Your mindset impacts each and every decision that you take.

The first episode of the podcast is out too! You can listen for free!

Subscribe to my Youtube Channel and follow my series: The Diary Of A Social Gal

It’s about to get magical

January 23rd –
The day that the podcast “The Championship Mindset” will launch. Yes, it will launch BEFORE the book e-book version. The paperback version will be the last to be launch.

You can subscribe to the podcast here: SUBSCRIBE

A champion mindset is a mindset that allows you to perform your best. Anyone that works on adopting this mindset will not only get better at what they do, but they will have the chance to be the best at what they do. Mindset is the biggest factor in success. Your mindset impacts each and every decision that you take. Now, this mindset just isn’t for athletes, it is for everyone.

Each week I will do a podcast, blog post, and post some creative content designed to inspire you and encourage you.

Here is an affirmation to help you for the weekend ahead:
I am the master of my thoughts and energy and I can create my destiny.

Affirmations are positive statements that can help you to overcome self-sabotaging, negative thoughts.
Remember, Nothing happens by chance, but you need to take the chance and get out of your comfort zone in order to achieve greatness.
If you want the championship mindset you need to get comfortable with being uncomfortable. By having a deep-rooted belief in your abilities, you have the potential for success. Having confidence in your skills and talents, is one part but visualizing your routine that makes you feel excited about the future to align your thoughts and emotions, is what makes the championship mindset possible!

I hope you will join me.

You can subscribe to the podcast here: SUBSCRIBE

Say Hello to 2024

I speak life into my manifestations.

2024 is my year for abundance, prosperity, love, and success.
(Say this affirmation every day this week!)

You were meant to survive it. You know how to take an L and turn it into a win. You have the faith to see it where others can’t.

Be Grateful.
Believe.
Manifest.
And whatever you want you’ll get.

Each Week I will share with you some inspiration as we all are on the road to having the championship mindset. 

Follow me on Youtube today.
Subscribe to the podcast.