It’s a Hot Mess Summer

Join me for my hot mess summer!
My hot mess Summer began June 23rd… but officially started July 1st.
Yesterday I got the keycard to my office space for my company in NYC on 5th freaking avenue!!

So..What’s a hot mess summer you ask?

Well, it’s me being my real self, no photoshop, going out and living my best summer’s life! Usually you see girls talk about a hot girl summer, but I say fuck that shit! Seriously, we should love who we are and not try to be this fake person just to be accepted by society. All the girls who have hot girl summers do the same shit: generally characterized by an emphasis on promiscuity, immodesty, and partying. Having a “hot girl summer” means not being tied down by a boyfriend, dressing “hot”, and living wild.
I hate to burst everyone’s bubble on that, but having a hot mess summer is all about being confident, having fun and not caring what others think. It’s going out there and living your best life.

June 23rd it started at LBI … my family has a house there and I spent some time relaxing and spending time with my parents, brother, sister in law, niece and nephew. We had a good time. We went to the arcade and I actually won a stuffed animal from those claw games! My nephew won his lava lamp while my niece won her pink pillow friend. It was a blast.

July 4th was about my neighborhood and watching these really cool fireworks they let off. Also went shopping , spent time watching Christmas movies ( Christmas in July) and also I do love to read in the summer. I also started painting my seashells. I paint the inside of the shell ( I will have to post a photo on Twitter)

July 7th – Yesterday – I went to NYC to get my keycard for my office space I will be using for a slew of projects. It’s on 5th Ave and it is so freaking awesome! I posted some photos on Twitter, IG and Threads.
I have ALWAYS been a city girl ever since I was 14. I worked back in the city in my early 20s and since then I have been in love with NYC. It’s where I belong and I am doing everything that my soul finds joy in. And the best part is the office building has summer networking events and stuff, so I get to meet new people which I love to do!

I have started asking Jacob Trouba, Ryan Lindgren and Vincent Trocheck from the NY Rangers to do a FUN segment with me for yes my podcast and this blog called Coffee With The Captain and Teammates… but of course, it’s going to be a cruel summer with them. Oh, I also asked Jack Hughes, Dawson Mercer and Nico Hischier of the NJ Devils too, ( the 3 cutest on the NJD- the guys on the NYR are hot but a competition is always good. And oh, yeah, I got options.)

I am a cheerleader, cheerleading coach/choreographer so like duh.. this segment is going to be the most gimme a F-U-N these guys will EVER have.. that is a guarantee. Heck, if they want I will bring my poms and do a cheer for them.
If these dudes want to break Twitter and IG… they will if they are smart enough to say yes to me.

I also started writing the follow up to my book, “The Diary of a Drama Queen” where one of my old haters decided to leave me a bad review on my book. Seriously, I get a kick out that. I have a couple of those that seem to “follow” my every move. If you can believe it, from the Twitter War of 2010 -2011 this girl STILL is obsessed with me and tried to follow my youtube channel and IG account. Like my god… SO, yeah I have fans and a haters club. (I say this as sassy as I can… lucky me)

I also am on Cameo… here’s my link if you want to hire me to send a cheer to anyone… or if you need that comeback for your social media troll.
CLICK HERE

Until next time…

Just Be

Just be
Just be and let go.
Don’t try to force anything.
Don’t hustle.
Just be Just be in the moment.
We never know how long we have ,
We never know where life is going to take us
So, just be
Be in the moment.
Stop trying to control what’s going to happen and how it’s going to happen and just embrace the moment you’re in.
Divine timing.
Everything happens in divine timing.

Llisten to the special podcast here: https://bit.ly/3WZsAn8

Big Boy Season In Full Effect

These guys have had it going on all season long, but the one pet peeve, the no-no in fashion is the fact that they are wearing dress shoes without socks… and they don’t look like they are wearing no-show socks either.
You should not wear dress shoes without socks- here are the reasons:

1) Your feet contain more sweat glands than any other part of your body, causing your feet to produce a great deal of sweat. When wearing no socks with dress shoes, this moisture will accumulate and cause your dress shoes to become a breeding ground for bacteria. Warm, damp, and dark environments like this allow for the growth of bacteria that causes fungal infections such as athlete’s foot. Wearing a quality pair of socks with dress shoes will allow your feet to stay comfortable, dry and healthy.

2) The development of bacteria in your dress shoes will also cause them to smell. This stench is unpleasant and extremely hard to remove from your shoes once it has developed.

3) Without wearing socks, excessive moisture in your dress shoes will cause the leather to prematurely wear. Given that your dress shoes are likely the most expensive shoes in your closet, be sure to always wear socks with them. Or try the no-show sock look.

Better Together

If you listen to my podcast, you have heard me talk about how cheerleaders belong with athletes, and not just any athletes, but hockey players. And let me add, not necessarily a NHL player, but ANY player ( EHL, AHL, OHL, KHL, etc)
This guy on Tiktok helped me out tremendously by putting these together. A shout out to nackarockers for taking the words right out of my mouth. Just in case there was any doubt!

I will have A LOT of to say on Friday on the podcast. A LOT to say. As I think about this…

I smirk. I smile. I laugh literally out loud. The entire thing is crazy to me.

Question: why do people prefer people to be fake, secretive, and almost cunning, instead of being open and not afraid to be vulnerable? Why is it when you don’t have any outside motives that people still think you do? And so forth.

To Be Continued…. Oh, plus more on the Metro Division, playoffs, Cap/Escrow, CBA, the NY Rangers of course, and some other stuff… ( Fashion takes and question to guys on facial hair, spitting, and smelling salts, and crazy things I need to know!)

As always you get the sassy, sarcastic, up front version with no filter Friday. Yipee.

Twitter

Tiktok

IG : See below:

A Little Coffee Competition

If you have ever been in NYC, there are TONS of coffee shops to satisfy your love and need for coffee. BUT… which ones are the BEST ones?

Don’t fret… I’m here to tell you of a few that are good for their coffee or their baked treats. The catch though… I am going to have you guys vote which one you’d prefer or if you actually have had coffee from there, give that shop a vote. * sorry but Starbucks is not on the list….*

First up… Gregory’s Coffee

Their coffee is a little strong but okay. ( if you like Starbucks then this coffee is for you!) The aroma was good, no burnt smell inside the shop. The body was a little heavy, the aftertaste was sharp, the sugar I added to it didn’t hide the sharp taste either. The taste itself was bitter. I wasn’t sure if it was a medium roast or a dark roast.

The cookie in the picture was FANTASTIC! Definitely worth the money. It was fresh, chocolatey and was baked perfectly.

UPDATE: I am visiting again…. I will have an update on the coffee soon.

Next up was Think Coffee.

Their coffee was not strong the first time I had it, but the 2nd time I had it was very strong. They put way too much cream in it and served it to me cold. Not fun to have hot coffee that is already cold. The aroma in the shop was good, no burnt coffee smell. The body of the coffee was medium both times, but the 1st time the aftertaste was mellow the 2nd time it was sharp. Obviously I enjoyed the coffee the 1st time since I went back. I will go back a 3rd time to see if my 1st or 2nd time defines this coffee.

The PB&J bar which was vegan, was FANTASTIC! It was crumbly, Nutty and had just the right amount of Jelly. I would definitely buy that again!

UPDATE: I have gone back 2x and the coffee was MUCH better both times and that PB&J bar—- OUTSTANDING!

Let me touch your shirt so I can tell you if it’s boyfriend material.

Dating double standards are ridiculous.

The one that still stands out is that men are celebrated from dating a younger woman, but when the opposite happens, holy cow, let the jokes rip. Recently I read a tweet from a woman on Twitter questioning if it’s okay for her to date a younger man. Wait, what? You are asking permission from strangers if it’s okay to date a younger man? Seriously?

For women seeking men, though, old-fashioned gendered ideas around age still persist for many. So what are the pros and what the cons for this dating dilemma?

Asking women this question here are the top reasons why older women ( And by older we mean over 35 dating men in their 20s) want to date younger men:

Sarah: I find that younger guys are so much faster to have the ‘what are we’ conversation.

Jane: Younger men tend to have higher sex drives, And as women, our sex drives tend to peak in our 40s.

Cindy: Younger guys are just less complicated and a lot more fun. Older guys have been in long-term relationships, and some of them are even divorced. They have really complicated commitment issues.

Now here are some guys who tell me their reasons for wanting to date an older woman:

Joe: Honestly, they’re so much more emotionally and mature, not as insecure, and our conversations are incredible.

Tim: I am attracted to older women because they’re often more confident and authentic than the younger girls my age. They are the real-deal, so to speak.

Peter: The mature woman focuses less on trying to win me over and focuses more on enjoying my company. There are no “love games.”

Dan: When I meet a woman over 30, she’s usually very clear and focused. She knows what she wants in life and it makes being with her so much easier. I look at a lot of my friends who have girlfriends their age and younger and the problems they have strike me as ridiculous. They frequently act foolish and immature. I don’t have time for that drama—that’s why I like mature women.

Women want to date a man who will become a partner, not a project. We don’t need to “mama him” to death, and we don’t want a guy who plays games either. Most older guys come with baggage; and a lot of it. They constantly talk about previous relationships and why they didn’t commit, blah, blah, blah. Younger guys don’t come with all that garbage and they aren’t trying to sell you the reason you should give me a chance either. – They are confident, not insecure.

Here are a few Pros to a woman dating a younger man:

A younger man has more energy and is more willing to try things than his older counterparts. In turn, doing new things increases dopamine in the brain, triggering a desire to spend more time together and assisting in lighting your sexual fire. The pro: A longer span of time before he’s reaching for the Viagra.

Not only is there fire in the bedroom, but he’ll come up with creative date ideas that bring back romance and make you feel empowered and appreciated.

Less baggage many also mean he lacks experience with communicating. So, be selective about your battles and learn to compromise on things that aren’t vital to your relationship.

Cons (Depends on how you feel)

Younger guys like to hang out with their peers more often than older men. So be prepared to share him with his friends.

The reality is that your biological clock may be ticking away while his isn’t even be turned on. It might be years before he decides that he wants a family and then what? (This depends on how you both feel about kids- remember though, there is a thing called adoption as well.)

He may prefer texting you over calling you and he may get jealous faster seeing you talk to all the men you may know from your past or even your job.

Conclusively, If both parties are open to dating, you might have a blast with each other.. And it is entirely possible that you could fall in love with each other and have a long and happy relationship.

I should add though, older women are likely to have a stable career and be financially secure. So, when she chooses a partner, it tends not to be about wealth. She tends to be with someone she WANTS not someone she NEEDS and that is the one thing that separates the girls from the women. Women who are independent do just fine without a man, so if they want you, you must be pretty damn special to her! And being with someone who admires her, supports her and is 100% intrigued about her is exactly why it never seems to work out with older guys.

Because, as they say, age ain’t nothin’ but a number. You need to focus on finding the partner that is your perfect fit, regardless of age. ( Note: Legally over 18)

You Might Be The Player, But I’m The Coach

First and Foremost, the new podcast is up and it’s for your ears only. CLICK HERE to listen.

Sorry, folks, no video podcast this week, maybe next week…

Fashion Segment

Now, some words may be centered off… that is because it’s Youtube Shorts. But the point being is that Hockey Boys Got It Going On! #FashionAve though, belongs to the NY Rangers. But the best dressed athlete is a NHL player. IF you haven’t seen the last 4 videos …. Here they are! They also are on my twitter feed.

Dating Segment ( a quickie – pun intended)

You can tell a lot about an athlete and his character, what he values, etc by who he follows on IG. Guys who are superficial, narcissistic and materialistic will ALWAYS follow the girls on IF we are half naked in their profile pics AND they will NEVER post about the girl who they are with ONLY story her so others can slide into their DMS and they can slide into theirs. Also athletes who have private IG accounts I would be worried about- that shows 1) they hide shit 2) they can’t handle the social media trolls.
Also if a girl goes out with you for coffee, pizza, shopping at Target, the girl is into you and only cares about spending time with you- she’s not into you for what you can give her- she’s into you for YOU!
I talk more about this on the podcast – LINK On top of this post!

If you saw the racy video of the panties on Twitter…. I talk about it in the podcast. (give you guys a creative hint for Valentine’s Day!)

As always I have my fashion brand where you can purchase sweatshirts/T-shirts I created. CLICK This wonderful link to go to that site.

And you can SHOP MY CLOSET! – and yes, some panties. …

I believe women should always find the classiest way to empower their sexuality – The devilish girl coming out to play… so if you can’t handle it, then don’t click the link.
PS: you’ll have to subscribe for the content but I give you a little tease if you will (The video from twitter is here but I put it on youtube for this blog)
CLICK THIS

Do You Know What It Takes?

Recently, someone asked me, ” What is the bare minimum in a relationship?”

That question is loaded one simply because most people don’t quite understand that your standards need to be higher than the bare minimum, which you should be getting anyway.
They put in minimum investment in the relationship, while expecting you to do everything for them. They are only looking to use your good intentions to get the maximum benefits out of you. Bare minimum-ing someone means exactly what it says: you’re only giving them the bare minimum of yourself. The bare minimum of your time, effort, attention, commitment, and emotions. My advice to everyone is to never settle your standards and stoop low for someone ONLY giving you the bare minimum. Here are some examples of someone only doing the bare minimum:

1) A person who respects your boundaries
2) A person who doesn’t demand to know all your passwords or snoop through your phone
3)Someone who likes cuddling or talking when you’re together than scrolling through their phone
4) Someone who gives compliments without being asked
5) A person who remembers your birthday or at least keeps it listed where they can be reminded
6) A person who always finds time to be with you
7)A person who says sorry when they are wrong
8)Giving compliments is not doing a lot. But Giving One Without being told to do that is what they should be doing.

Those are prime examples of the bare minimum that everyone in a relationship should be doing. But IF they also if They Only make an effort to keep you around, and your relationship never grows, that is also a cause for alarm. Why? Because they are only doing the bare minimum and it’s mostly like They act like a roommate with whom you have sex with. They don’t make any effort for romance or adventure at all.

People tend to think that expectations are standards and those two things are totally different. For example, I expect to be treated with respect is not a standard but an expectation. I expect him to be loyal, caring, compassionate, loving, honest, etc. again, Those are not standards. Expectations are the ideas we have about how we want certain situations to turn out or some people to be. Standards, however, are a level of quality that we set for ourselves that serve as a basis for good judgment.

I never tell guys what exactly i am looking for because if I tend to tell them what my standards are, then they tend to do them with no intention of staying with me and only finding a loophole to use me in some way. This way they have to put in the work for the entire relationship not knowing what exactly my standards are until we take the relationship to the next level. if we break up then that means they didn’t live up to my standards, seriously.

i know what i bring to the table and what I bring is rare. i am ultra supportive. i am ultra kind, caring and compassionate. i am smart, sexy, passionate, adventurous, creative, and a go-getter. i don’t have time for guys who don’t see that in me and who don’t want me to be an even better version of who I am.
I also want to make a guy want to be a better version of himself. I want a guy who is going to want build something together as a team, not someone who is just out for the ride.
So, do you think you have what it takes?

Starting 2023 With A Bang

WARNING: Clicking this video will make you drool.

Well, Hello Captain!

This here and the pinstriped suit that Jacob wore last game have been his 2 best!
Here he looks incredibly dapper, chic, and a little rough-edged. The Scruff on his face, the open long jacket… his tie all bring together his look. Mama Mia!

Bread loves his pinstriped suit as well, and has that pizzazz that only he can have when wearing it. The best thing is that he has the jacket buttoned which show you his broad-shouldered silhouette.

Julien has incredible style! Here he has a great color combo – but what does it for me is the tie with the belt and NO jacket. The last picture of him shows that he can be laidback but aslso edgy in his attire.

Braden Schneider knows how to make a suit look good on him. It’s a checkered suit, which most guys can’t pull off, but the tie and open jacket make it look amazing on him.

Guys on this team have the knack of picking out greats that pull the entire look together. ( Igor, Kakko and Kravy)

Foxy is sleek and sophisticated as you would predict- no tie and he is wearing a T-shirt under his button down shirt- that adds mystery. He also has that scruff on his face which adds the rough-edge to him. He looks like he can be on the cover of GQ.

Vinny T- has a unique style all of his own- wearing checkered suits, interesting ties, but in this video he shows you how he can putt it off without the tie, which is VERY impressive.

Then of course Ryan Lindgren. He projects himself as someone who is successful and reliable. The best thing about his blue suit is that, there are different ways to dress it up and look freaking incredible each time.
In this video, notice how he takes a plain man’s dress shirt ( not a button down shirt) and unbuttons the top 2 buttons on it, keeps the jacket open with NO tie. This makes him irresistible.

As always, check out my sassy style brand here CLICK
And 1 of the newbie, Posh Style CLICK here

*** Follow this blog for sexy new details coming soon!! ***

Buying Lingerie for Christmas? Here’s a hack. You’ll thank me later.

2 days left shopping and I can bet your bottoms that the mall is filled with men trying to figure out what to get their wives, girlfriends, or partners. Besides, Valentine’s Day, the other holiday that guys buy lingerie is Christmas.
Now, why a guy wants to spend so much money on stuff that their girl is only going to wear 5 minutes before it’s ripped off, is still a mystery to me. Plus, most of the time they don’t buy lingerie that fits her personality or that she would actually wear, but what they want to see her in.

If you do intend to buy your woman lingerie here are 2 hacks that you can thank me for later.

1) If still intend to go to Victoria’s Secret the best thing to do is see if your girl still has coupons lying around for free panty with purchase and without purchase. If not, then before you make your trip to the store make sure you see what type of panties she wears and what size she is- buy the style SHE wears.
1a) If she is into yoga, Pilates, and fitness, then buy her a sexy and useful sports bra- to top it off that MATCH a pair of panties. Think about how thoughtful she will think you are being.
2) IF you want to really impress her, go to Macy’s. There they have a section called Backstage. They sell panties of name brands for HALF off the price. Buy a 3 piece set, 5 piece set for under $25. Lacy, sexy, useful and not much money went into buying it.
Then go to CVS or Target and get empty boxes. Take them and places them 1 on top of another int he box. BOOM! She will be impressed and you will get sexy panties PLUS she can wear them whenever.

Now don’t forget to throw away the hanger the panties come on… you don’t want her to see it. Above are the Steve Madden Panties I bought myself for $14.99 compared to the $60 they cost. Then at VS I got a free panty to match a sports bra that really looks chic and comfy.

It’s all about showing her that you are thoughtful – remember it’s a gift for HER.

Any questions? Need shopping advice? Hit me up! DMs are open

CLICK HERE