It’s about to get magical

January 23rd –
The day that the podcast “The Championship Mindset” will launch. Yes, it will launch BEFORE the book e-book version. The paperback version will be the last to be launch.

You can subscribe to the podcast here: SUBSCRIBE

A champion mindset is a mindset that allows you to perform your best. Anyone that works on adopting this mindset will not only get better at what they do, but they will have the chance to be the best at what they do. Mindset is the biggest factor in success. Your mindset impacts each and every decision that you take. Now, this mindset just isn’t for athletes, it is for everyone.

Each week I will do a podcast, blog post, and post some creative content designed to inspire you and encourage you.

Here is an affirmation to help you for the weekend ahead:
I am the master of my thoughts and energy and I can create my destiny.

Affirmations are positive statements that can help you to overcome self-sabotaging, negative thoughts.
Remember, Nothing happens by chance, but you need to take the chance and get out of your comfort zone in order to achieve greatness.
If you want the championship mindset you need to get comfortable with being uncomfortable. By having a deep-rooted belief in your abilities, you have the potential for success. Having confidence in your skills and talents, is one part but visualizing your routine that makes you feel excited about the future to align your thoughts and emotions, is what makes the championship mindset possible!

I hope you will join me.

You can subscribe to the podcast here: SUBSCRIBE

Say Hello to 2024

I speak life into my manifestations.

2024 is my year for abundance, prosperity, love, and success.
(Say this affirmation every day this week!)

You were meant to survive it. You know how to take an L and turn it into a win. You have the faith to see it where others can’t.

Be Grateful.
Believe.
Manifest.
And whatever you want you’ll get.

Each Week I will share with you some inspiration as we all are on the road to having the championship mindset. 

Follow me on Youtube today.
Subscribe to the podcast.

Hi, You Can Call Me Karma

We’ve made it to the end of 2023.

We need to remind ourselves that this is a journey with ups and downs twists and turns, but that we need to stop looking at everything as a “when we get there” and enjoy the journey.

So before the ball drops in Times Square, release what is no longer serving you.
Move forward knowing that everything is working for your highest good.
Walk into 2024 with vulnerability – learning to be comfortable with being uncomfortable.
There are still going to be times when things won’t work out perfectly, and that is okay.
But that is the point.

Shift things in 2024 from wanting to it’s happening and there is NOTHING ANYONE can do to stop it from happening! They can bitch, they can troll, they can complain but what is meant for you will happen in its perfect timing!

SUBSCRIBE to my podcast in 2024 to hear the message of the championship mindset. 
(Also, hey, the behind the scenes stuff too!) 
Let’s get excited! SO many AWESOME things are ABOUT to unfold in 2024! Follow my path and create yours.

When I went into 2023 – I KNEW this year was going to be different and bring me so many new possibilities, opportunities, experiences, and adventures. The seeds were planted and now in 2024 it’s time to watch them bloom. When you walk your path doing it scared and doing it unprepared, your desires will guide you to where you need to go. This is the BEST PART!! 

Live each day with gratitude realizing that is going to get you so much more than you can ever want or need.

The obstacles are what we need.
When we see the opponent on the ice, we don’t run from them, we just gain clarity as to what our next move is.
Your only job in 2024 is to JUST BE.

Congrats on getting through whatever it is that you got through in 2023… Now, let’s continue this journey together in 2024.

Did you see me on TMZ?

I did a segment o TMZ on Alec Bladwin …. go ahead and take a look. BTW… I am a content creator so I added to this video and made it a little retro. 
In 2024 THIS IS THE APP that you should be using!
here is my code to use! CLICK HERE FOR CODE

If you don’t follow my podcast, here is the link to follow it and join me for the December 31st show. Do you how th social media platforms were ranked in the 2023? Do you know what trends are coming? Also a review of my year along with some surprises too! I also will be doing an IG LIVE on New Year’s Eve!

QR CODE TO FOLLOW MY IG

I will have a Christmas Blog for you Sunday. See y’all then!

Throw It Around Like It’s Confetti

Here is team holiday spirit for you! The holidays are upon us… Let me share the holiday season with you!

The holiday Season is a great time to share gifts with those you love. Support Small Businesses like mine. When you buy from small businesses, you help a dream come true. I have tons of different designs and products ( Sweatshirts, T-shirts, Coffee mugs and now even notebooks!) Scan the QR code to go directly to the shop.
If you need a link then CLICK HERE

Also, This holiday weekend …. I have some of my books either on sale or FREE to download… check my author page for details on AMAZON!!!

Stop Being A Sell Out

Everyone needs their little tribe where people are allowed to be themselves, where people are allowed to have feelings, and where people are allowed to love and stand up for what they believe in.
People today want to keep us in a box. And athletes today wear the rose colored glasses.
It’s okay to feel important, but it’s not okay to feel that you are better than anyone else. No one is perfect, I’m not even perfect, far from it but what I do know is what empathy is.

And what I do is that sometimes you have to teach people in unconventional ways how to turn inward to feel empathy and love so that when they look outward they can see life in that perspective.

People spend way too much time being fake and embracing things that are not real while trying to break down anyone being authentic; including your “precious” athletes you root for. Everything to them is about being fake because that is what their branding is- if they didn’t get caught up in the fake world of materialistic wealth and being wrapped up in narcissism, I bet you that they too would be more compassionate without a camera crew, more loving and open, and more respectful.

With the holiday season here, that is my wish.
For people to open their eyes to authenticity and for people to see that life is best lived being real, not fake like you see on social media.
Hating on someone for realness, their opinions, or their unknown story doesn’t make you better than them, or a hero, it makes you weaker. Dimming someone else’s light doesn’t make yours shine brighter.

So, this holiday season; spread kindness, pay it forward, remembering that words have power but so do actions. Put the two together with good intentions and just imagine the world we can create.

Remember, without love, we’re nothing,

Fashion On Fire

There’s fashion, and then there is fashion that is fire.
Trending so far this season we have seen a lot of old trends coming back, like fake leather leggings which please should be illegal they are so freaking ugly. And seeing color be the main topic with cranberry making a huge comeback along with different shades of brown, purple, and blue.
For men here is the latest video of NY Rangers hockey boys dressed for success
CLICK HERE

Then for the women… fashion trends seem to be very hot, very sultry, very sexy. Here are the fashion shows I went to and the videos I created from them as a content creator/fashion blogger:

Here is a video from the Pink Carpet Event at Tia Maria Boutique
Here is an amazing model showing you some of the sultry and sexy clothing at the the Pink Carpet Event at Tia Maria Boutique

AND INTRODUCING…. MY Sassy Style Brand …. Just in time for the holidays!
This video is a sample, but you can CLICK HERE to go directly to my online store.

If you want to learn more about me and about all that I do, including my online store, then you can go to the link at the end of the video.

MORE FASHION TO COME!

Are you basic or extra?

You have women out here in the world who pretend to to not have high standards just so they can land a dude who give them the bare minimum. First off, having high standards is NOT the same as being high maintenance… something most guys are WRONG about and clearly don’t understand.
See, guys should want to level up with a woman who levels up, but they don’t. They allow their egos to get the best of them and instead “settle” for a girl who only wants the bare minimum and who is basic.

Let’s look at professional athletes for a moment… Think about this: There is not one pro-athlete that comes to mind who is with a woman of substance. (A woman who is extra and who brings more attention) Even Tom Brady could not hack being with Giselle anymore, whom is extremely extra! That is why it is interesting to see Kelce with Taylor Swift. ( Which looks like a relationship for publicly) If you think back to Taylor’s relationship with Harry Styles, you will see exactly what I am saying. The guy is the one who needs to be the one with the attention, the bag and the benefits; not the woman in the relationship.

People ask me all the time why men don’t want to level up and care so much about being in the forefront of the relationship; the woman takes a backseat to the man, especially a man who is an athlete. The reason is simple. A guy chooses a basic girl because a girl who is extra won’t force him to be a better man and won’t put up with his bullshit.

That is why on dating apps, women are fed up with men’s shit. They aren’t thirsty as guys think they are anymore. Us women are tired of the men who want to hook up, men who want to use us as eye candy, men who want a mother instead of a girlfriend or a wife. Women are tired of telling men to ”man up” too. It’s at the point that women in their 30s and 40s are choosing to be single. They have had it. And this pisses off men who think that they can “trick” women into chasing them. Ha! Women don’t chase, they replace. Girls chase and that is why men are with basic girls.

High achieving women who are independent and go-getters are usually left alone by men who have this stupid ideal woman still stuck in their heads. Um, guys, your ideal woman DOES NOT exist. And if you are still basing everything on looks, you’re going to be disappointed as she ages. Some guys don’t want to build with a woman either, they just expect her to take care of the household and be that little perfect submissive wife too. Um, guys, I hate to burst your bubble, but those days are LONG GONE as it is not 1950 anymore.

So here we are at the crossroads of dating and relationships. What is going to happen when these men finally wake up and see how they are shaping the dating culture for their daughters? And what is going to happen when these basic women get tired of being called out?

Time will tell, won’t it?

Games People Play


Some men simply like to be dominating in a relationship; even when a man likes to keep you hanging without giving any clear indication of how he feels about you, he wants to dominate the game. It has been said that boys play games, but I can honestly tell you that men do it too. Boys are amateurs though when it comes to really playing “the game,” while men know how to dangle a carrot to have us run after them. (Or, so they think!) By manipulating you, he can ensure that his needs are met first. This behavior is often driven by insecurity or jealousy. But here is the part that men don’t get:

Girls are players too. Now, I have seen the quotes online before that girls chase, women replace, and that part if 100% truth, but that does NOT mean that women don’t play games. We know how to get our guys right where we want them. Seriously, it’s not that hard. To turn the tables, it’s time to learn how to play a guy at his own game. Here are three key components to giving him a taste of his own medicine, and why not even a little more? He deserves it for playing with your heart.

1- He’s used to you liking all his photos, commenting on them, texting him multiple times a day. In other words, he’s used to you chasing him. Time to flip the script girl, and do him ACTUALLY as he does you. So if he ONLY views your IG story, you view his. If he totally keeps you on read, you keep him on read ( if he is talking to you) Whatever HE does to you- you do it back BUT with a little more flair and fanfare.
Make him work harder for your time; you’re not an easy catch- remember YOU ARE the catch!

2) While you’re busy trying to win him over, make sure you spend time enjoying yourself. Go out with friends, meet other people, and if he’s there, remember to have a good time and not give him all your undivided attention. Let him earn that. Let him be the first one to approach you. Don’t get sucked into the game when you see him even talking to other girls. Such men enjoy teasing women and rocking their emotions, and often do so without any guilt.

3) When he sees himself falling for you, he’s going to pull out all the stops in hopes of holding onto the control. This isn’t going to work overnight either. But if you really want this guy, it will do exactly what you want it to do. No messaging him out of the blue or just because on IG, no texting him either. If he messages you or texts you first, then yes, respond to him, but not right away. Let him know that you are busy, that you have a life. Let the guy know that you have other options. Guys hate it when they see that you know your options are wide open.

The key here to to think like a guy and totally disregard his feelings. Be savage.
At first it feels like shit, but then as you keep doing it, it is very empowering.

There are about four other things you can do to play a guy like he plays you, but I keep those close to the chest. If you gals would like to know what those are… feel free to contact me on IG Twitter X or Facebook and DM me. And I will share those tips with you.

Never Ever Forget 9/11

I will always remember where I was on that day and how it impacted everyone’s lives.

I remember working at a daycare that day and having a co-worker tell me her dad worked in the North Tower and in 50 years he NEVER missed a day of work until that day.
I remember having to comfort a parent who thought his wife was on 1 of those planes. Luckily she wasn’t.
I remember driving home that night and seeing State Troopers parked at every exit on the Thruway.
I remember learning that my neighbor lost his dad that day trying to rescue others. He was a firefighter.
I remember hearing about friends who lost siblings in the buildings.

I also remember how this Country BANNED TOGETHER and NEVER let Politics stand between each other – how we were kind and caring of one another.

We need to REMEMBER that because we as a Country have lost sight of what TRULY is important. If you don’t want to do it for yourself and your neighbors do it for the 3,000 lives that were lost that day.

As we remember those lives lost, let’s also today honor the value of life, our country’s resilience and the strength of the American spirit. 9/11 is one of our worst days but it brought out the best in us. It unified us as a country & showed our charitable instincts. Continue that today by paying it forward. Whether it’s a smile, a kind word, or helping out a stranger. It’s that spirit we need now.

Don’t let hate win but rather let love reign.