Did You Know That I Have 2 Podcasts? ( and that you create one too!)

2020 is all about the podcasts. I have had a radio show that I have done for the past 3 years. It’s broadcasted on the radio station’s website and also I record it LIVE on Facebook. Then I save the video and put the replay on my Youtube channel. It’s called #TheSassyShow

The other podcast I do, #SassyNation was originally a recap or a preview of what #TheSassyShow was going to be about or what was about, but then the pandemic happened and it turned into another podcast all together. On this one I use Zoom to record the audio (there is NO video needed for this podcast) then transfer it to a sight called Anchor, add a few sponsor segments and BOOM- it has become it’s very own podcast.
Now, I will share the links for all these at the end but if you looking to expand your brand, get your voice heard or even if you want to try to become the next social media star, a podcast can do that for you.

Like I said, I use #Facebook #Youtube for the first one and #Zoom #Anchor for the second one. You can also use #IGTV and create your own series there too! Oh, did I forget to mention that it costs me $0.00 to do this?! I don’t have any expensive equipment. I don’t have any professional, nor do you need it. All you need is a an iphone or itouch, and a laptop with a built in camera and microphone. That’s it. The topics I discuss on my shows are wrapped around social media, athletes, sports, and tips as to how to use platforms (with also breaking news on changes to each social media platform)

To listen to mine here are some links:

The Sassy Show from 12/3/20

The Sassy Show from 11/19/20

To subscribe to my Youtube Channel – Here you will also get videos I created from coaching Cheerleading, relationship advice, AND updates to my projects besides just #TheSassyShow

Sassy Nation – My special ed about #NYJets ( by the way I curse, so don’t be surprised lol)

Sassy Nation 10/02/20

Sassy Nation 11/20/20

If you would like to be a sponsor or support the podcast you can do so here: Support

If you would like to subscirbe to #SassyNation on Spotify you can here

2020 Should Be The Year Of Gratitude

2020 has somehow been the best year of your life and you don’t even know it. We’ve all faced challenge after challenge. You’ve adapted, no matter how slow it took you to adapt. And 2020 has forced us to grow exponentially. We shouldn’t take that for granted. Instead we should be grateful for that opportunity. Take the negative, flip it, and turn it into a positive.

Think about how you have grown and how you have spent your time this year.

Did you reconnect with people you would have never connected with otherwise?
Did the quarantine force you to spend more time with your family, bond with your kids and also help you learn patience?
Do you appreciate your health more and respect your body more?
Are you still afraid to live in the moment?
Are you ready and able to take calculated risks?

Think about all that and tell me that is not living your best life. Yes, Covid19 was a struggle and still is, especially if you own a business, run a business and it also took some of our dear family and friends away, but when we focus on the negative we never get to appreciate what we have and the growth we experienced.

As you sit down to dinner on Thanksgiving day, take a moment and recollect all the amazing things you did experience this year and try to figure out ways to take the negative moments, flip them, and try and find any sliver lining.

In a society that has you counting dollars, pounds, and time, be a rebel for once, and count your blessings.

What Not To Write In Your Dating Profile

Behind the scenes, I love judgmental clichés, because they allow me to instantly filter out people who think in black and white. Life isn’t black and white. It’s grey. Here are some profiles that drive me crazy… starting with women:

  • Profiles that begin with “I’m divorced.”

    So… being divorced describes you in a nutshell? You want a man who has all his ducks in a row, but the first thing about yourself that you want the world to know is that you come from a failed marriage?

    My mom knows Larry Bird’s sister-in-law. (Apparently one of the most annoying people ever.) Larry Bird’s sister-in-law always introduces herself as “Hi, I’m Larry Bird’s sister-in-law,” and then her name.

    FYI Two recent presidents of the United States were raised by single mothers.

Another stupid thing to put in your dating profile:

“You must have a strong relationship with Jesus Christ.”

That’s cool. Nothing against that. I’m a Christian myself. But if you have such a profound relationship with Jesus, why do you have three children by three different fathers and have never been married once?

How about this one?

” Must be close to your family”

What if this is my family? I have together my shit got, but they have not. How close should I get?

Another favorite of mine is: “must have shit together”

There are stupid things I see daily on EVERY dating app out there. So here are my top 5:

Stupid Thing #1) “No drama” – Thank Heaven you put that out there; I never would’ve have known!! Swiping left..

Stupid Thing #2) “I’m BAaacckkk!”Thank God you got recycled back into the pool (again): it just wasn’t the same here without you! Swiping left, faster…

Stupid Thing #3) “I love my kids” – Yay, here’s your Father of the Year Award and your Mr. Roger’s Dad Sweater… This is a waste of space: even John Wayne Gacy loved his fu*ing kids… next!

Stupid Thing #4) “Just looking!”Newsflash, Dumbass: That’’s what EVERYONE on these sites are doing!

Stupid Thing #5) “[If you wanna know] Just ask”– So, you’re a lazy, conversationally empty vacuum that can’t put forth any effort. Okay, I’m not shaving my legs, but I’ll happily use you for a free dinner… Nope, not even for a good steak with blue cheese crumbles…

BONUS: Stupid Thing #6) The one that used to make me want to say…really? Where they mention long walks. I have never liked long walks anywhere… on the beach, shopping, malls or any place else. I don’t like woods or forests or deserted islands either. I don’t like desert walks, snow walks or river walks. Walks? Walks to where? And why are we walking?

These are the profiles that keep people binge-watching Netflix…



Just say it, you want a man with a big checking account. The only plainer English than that is:

Your Holiday Gift Guide Continues

Christmas Calories Don’t Count
What The Elf?

What would be the holidays without having our cocoa, tea, and coffee in a holiday-themed mug? As a great gift idea for Teachers, Nurses, Entrepreneurs or a Business Team, you can purchase these mugs and place either homemade cookies in them or a gift card to your favorite coffee shop.

Happy Gifting! ( Here’s a link to the cute little video I made!) CLICK HERE

A Holiday Gift Guide

The holiday season is creeping up on us! We will be seeing advertisements galore for the next 2 months. So to ease you into the holiday season….. here are a few sites to check out.

  1. www.stephaniedolce.com – this is my BRAND new site filled with gifts like this:

There is A LOT more! Plus there are some great books you can get as well. I am also looking for guest bloggers to share their products… so please reach out to me if interested.

2. Follow me on Pinterest for my list of my Favorite Things- in my board titled: “Holiday Extravaganza”

3. I will also be doing GIVEAWAYS on my Facebook page AND Instagram page – so join in on the fun!

Trevor Lawrence Is NOT The Answer

April 26, 2018 on Twitter: ( FYI I retweeted some of these on my Twitter feed)

You know what the best part of Sam Darnold is? He’s not Josh Allen. #Jets

The #Jets traded up to 3 and were mocked. They have arguably the best QB fall into their lap and take him. Well done Maccagnan #NFLDraft

Uncle Sam gonna take us to the promise land

I have been saying it for 2 years now. Suck for Sam!!! And it came true. Spoke it to existence.. Welcome to the New York Jets Sam Darnold!!!!! #jets #nfl
#myqb #winner

The #Jets ended up with Sam Darnold. The @nyjets
I’m still in shock and filled with joy. Special shout out to the #Browns
and #Giants too for making this happen. Love it! #NFLDraft

Still hyped about the #SAMDARNOLD pick by the #Jets. Getting the best QB in the draft at 3 is a steal. #NFLDraft

There were MANY happy Jets fans gushing that they indeed did get the BEST QB in the draft in 2018, yet they all want to FORGET this and forget that it’s a process, DROP him and go with the new Shiny New Toy …. again. Yes, I know that Trevor was the talk of town yesterday against Georgia Tech. Yes, I know that beat writers and everyone who talks about football is gushing over him. And yes, I know Trevor Lawrence beat Alabama in last year’s championship and I am NOT taking that away from him BUT here is why Clemson won, and it was NOT because of Lawrence.

First off, the defense on Alabama only rush only four and drop seven into coverage.

Four didn’t get it done against Clemson. Note that Trevor Lawrence isn’t the most mobile quarterback in college football, but he didn’t need to be against Alabama because he was allowed to stand as long as he pleased in the pocket and pick out his receivers. With Alabama neutralized up front, that left the defensive backs vulnerable to Lawrence and his talented receivers. Lawrence completed 20 of 32 passes for 347 yards, and while he’s good, he needed star receiver Justyn Ross to bail him out on bad throws twice! ( Oh my God … he had bad throws … just like Sam makes at times!)

Last year it as “Tank for Tua.” Now, Tua Tagovailoa is a talented player, no question but he seems to have only have one gear. He did it twice against Clemson, with one pass returned for a touchdown and the second pick setting up another score. So the defense of Alabama scored not because of Trevor Lawrence. Alabama turned over the ball on downs three times, including once on that fake field goal. The problem is that Alabama’s offense can never waste opportunities, because its defense rarely creates turnovers. That has nothing do with Trevor Lawrence and everything to do with Alabama. FYI: when Nick Saban faked the field goal rather than having Joseph Bulovas try a medium-range kick, was he doing so because he didn’t like Bulovas’ odds of making it?

Right now Trevor Lawrence is the shiny new toy that everyone wants. The Jets haven’t done enough to surround Darnold with actual, talented football players, and chances are, if Trevor Lawrence is put in a similar situation, he might not be better off. The Jets need a blueprint on how to properly nurture and develop a QB, they had Josh McCown here during Sam’s rookie year, but they stupidly let him go after that. Remember, draft picks mean nothing unless you can develop young players; the Jets are the epitome of that notion.

Now I know passing on a “once in a lifetime talent ” at quarterback might be a mistake, but drafting one and setting him up to fail — like his predecessor — might be a bigger one. You can’t just always go for the SHINY NEW TOY. It’s like relationships, people give up on those these days way too easily. They don’t want to put in the work, they just want the perfection and the trophy. To have a relationship you need to start with a foundation before you can have the roof. To have a winning team you need to have the core and build around it. To have success you can’t keep dumping and building. Go ask those who given up if they succeeded, they will have to tell you that they failed. You can’t look back at where you’ve been, but where you are going. Yes, the past shapes us in every aspect, but if we ever want to be in the promise land we can’t keep making the same mistakes.

Dropping Sam Darnold for Trevor Lawrence is making the same mistake. Especially if you look at Tanehill’s numbers post-coach Gase: With Gase 65.9% COMP PCT Without Gase: 69.9% COMP PCT With Gase: 93.2 Passer Rating Without Gase: 115.4 Passer Rating.

So may be the answer for Sam Darnold is simple: Once Gase goes, Sam’s stats go in a better direction: UP.

But giving up on him, should not be the option. Surrounding him with talent and a coach that showcases his strengths not highlights his weaknesses should be the first thing Joe Douglas does. If the Jets ever want to be successful, then they need to stop the madness and save the Quarterback who has the skills and the talent needed to be their franchise for the next ten years. Or they risk giving another team that opportunity when they trade him for the shiny new toy. Maybe one day the Jets can thank themselves for not giving up on Darnold but for believing in him and building a team around him. Ambition is the path to success. Persistence is the vehicle you arrive in.

“Successful people do what unsuccessful people are not willing to do. Don’t wish it were easier; wish you were better.”

Bend ( A song)

One of the things I love to write are songs.

I have written many songs – I have been trying to put them on Youtube as best I can.

Here is the latest song that I have placed on Youtube – it’s called Bend. The Lyrics are included on this link for the song. It’s not the best listening quality – but …. it’s good.

LINK <——-

I also will throw out another link for another song I wrote called “Let It Go” Click on the title to be taken to the song.

Song writing is so much fun and it also can get personal. But I especially love writing songs when I need a little creative juice flowing.

**** Working on my follow up book, to my best seller, ” Hello Love, Where’s Cupid 2nd Ed” called, “Relationship Impossible” which should be out in 2021

Paperback is also available for those who still love to hold them

Sassy Style Brand – Fashion

This here is just a few of my fashion line that I have created called Sassy Style Brand.

Clothing should be comfy.

Why wear something that may look good but doesn’t make YOU feel good?
Why wear something that may be trending, but isn’t comfortable to wear?
Clothing should be fun, flirty, sassy, but also comfy.
That’s what Sassy Style Brand Is All About!
To purchase any of the above pieces or to visit the store-click here.

Your Tip For Tuesday

The recipe for happiness is trying to stop controlling everyone else. Worry about YOU!


1. Stop trying to tell people to wear the masks- your posts aren’t changing minds instead they are working against you.
2. Stop trying to tell people who to vote for- your posts aren’t changing minds, mostly everyone knows who they are voting for already.
3. Stop judging people- you only walked in on the chapter that they LET you walk in on, social media posts don’t tell you anything about what people go through, who people are and the battles they are fighting in silence.
4. Again, your nose belongs on your face and NOT in other people’s business- control YOUR emotions- control YOUR reactions and then maybe you’ll be happier.   hearts

Words Matter: Be Ashamed If You Body Shame Others Online

Yesterday was my cousin’s wedding ceremony.  Due to Covid19, the wedding has been postponed twice, so they decided to have a legal ceremony on the day that they had their first date.  That’s not what this post is about, but it’s the partly the reason I am writing it.  Yesterday I wore this little black dress that I recently bought.  It was a dress that was not loose fitting, but a little snug in the midsection.  Every time I ever need to dress up to go to a function, I spend hours in the mirror criticizing myself about how I “think” people are going to perceive me. ( Of course I am wrong, but my brain doesn’t think so at the time.)  I put this dress on and spun around looking at myself in the mirror, looking to see just how much of midsection was “noticeable.”   I hate to go out and not look “skinny,” in whatever I am wearing.  I say to myself that If I don’t feel comfortable that I will have a lousy time.

Yesterday was very different.

I usually end up talking myself out of wearing something and put on something else, but yesterday I didn’t. I kept that little black dress on and went to the wedding and enjoyed myself.  Now, I am not fat. I am not obese. I am not heavy or big-boned. I am of a normal weight for a short girl.  I don’t wear a size 0 or size 4 or even a size 6.  Depending on the brand, I am any where from a size 8 to a size 12.  Seriously, the way that clothes are made today is unreal.  I should be the same size no matter what brand I buy, but I am not.

This got me thinking yesterday of all the body shaming going down on social media lately. I see young girls on TikTok posting videos of,  “How to get skinny.”   I see young women posting videos of them telling others that they have to get back to being skinny and so forth.  I also see guys, body shaming women.  Some of the comments are so over the top nasty.

1) ” I don’t know what you are doing but you look so much better now! Look at all the weight you lost!”

2) “If you lose weight someone will love you.”

3) “Look at that fat body. What a waste of a pretty face.”

4) “You don’t have the right body to be doing that.”

5) “Why are you posting a picture of you in a bikini when you are no where near being a bikini model!”

6) Now that Pat Mahomes got his big contract he can now dump that disgusting girlfriend.”  ( yesterday, he got the biggest contract in NFL history)

Now body shaming isn’t just about saying rude and obnoxious things, but it’s also when a guy ONLY pays a woman a compliment on HOW she looks.  ( Beautiful, gorgeous, hot, sizzling, etc,”  Why can’t guys ever just compliment  a girl/woman without using her looks as part of the compliment?

Now we all can do one day with a bad hair day, or wish that parts of our bodies were different, but sometimes it is overwhelming which stops us from doing all kinds of things.  We start to develop anxiety about our bodies. We start to question why someone would even want to love us or even be with us in a romantic situation.

This is why body shaming has to stop.

We then become ashamed of our muffin tops, love handles, or flat bums. We then pick apart other parts of our body like our noses, thighs, arms,  and legs. And for what? To be accepted by a bunch of immature, self-conceited , superficial guys who don’t look like the Ken doll that they should be as they want to be with ever girl that resembles Barbie!

Give me a break!

Looks don’t make the man or the woman.  What should matter most is the person they are on inside; their personality.  Would you rather be with someone so vain or be with someone who was caring, compassionate, funny, and who supported your vision for the future?

Looks fade, who that person is from the inside out stays forever.

The next time you see someone body shaming someone else on social media tell them this; ““I do not give a &$#! about what men think about my body. I don’t care about what women think about my body. My body is not for other people, and the only person whose opinion matters about how I look is mine.