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The Time I Dated A Calvin Klein Model

So, back when I was 24 years old, I dated this guy who was a Calvin Klein model off and on for about a year.   At first I thought it was pretty neat. But as the year went on I knew that I made a huge mistake.  Oh yeah, sure he was what we would call, “hot,” but I learned very quickly that looks on the outside are not a mirror to how someone is on the inside.  That’s why every time I see guys on the internet or hear how much athletes want to date models, I cringe. (Then I roll my eyes)

Our society STILL focuses way too much on a person’s outside rather than on a person’s inner beauty.  Inner beauty, especially to me, is the most important thing I look for in a guy.  Yes,  that physical spark is needed,  but looks are so overrated.

That Calvin Klein model  may have been “arm candy” but inside he was colder than ice. (Is that even possible?)  He cared about money, cars, materialistic stuff and but he didn’t care about how I felt, what I wanted, he had zero compassion about others, and I was so worried that he wouldn’t “love me” based on who I was, that I had to pretend I was someone I wasn’t.   I can also point out that the other models were just as narcissistic, selfish, greedy, and flat out rude as he was.

It was from this that I learned never to base dating a guy on how he looked but rather than to base it on how he treated me and how he also treated others.  A person’s personality, their compassion for others, and how they aren’t afraid to be themselves as well as not making me feel as if I can’t be myself, are the ways I now measure men.  Of course, I would be lying if I didn’t say that sparks that are driven from physical looks are necessary, but it’s not how I make a decision anymore.

It’s also important to note that I want to date a man who accept me for who I am, support my dreams as I support his, and build me up to be a better person each and every day.  I just don’t want to date simply to date. Another reason why so many relationships fail is because so many people do this; they date to just date instead of dating for a relationship.

Closing, we need to stop judging others based on the outer shell of a person. The saying, “Don’t judge a book by it’s cover,”  is so true. Why be so shallow?  Dating is challenging to begin with, adding extra pressure to yourself and another person is stupid. Beauty can be intoxicating, but it’s also very misleading. And in this Instagram world with so many damn filters, why are we so obsessed with fake and not being real?

Yes,  outer attraction matters but in today’s crazy world it shouldn’t matter that much. Don’t get caught up in the  Instagram perfection of physical beauty that will quickly fade back once the filters are gone. If you lead with your soul, you’re more likely to find yourself in a committed, lasting relationship.

 

 

 

Posted on by Stephanie's Corner

Relationship Ramblings

Men always say they can’t find a good woman, but when they do, they don’t know what to do with her.

I can say this from personal experience and also from the numerous stories women have told me about their dating experiences.

For starters, why guys think it’s okay to date two women at the same time, without each of them knowing about the other one, I will never understand! Um, guys, I hate to burst your bubble on this but, we ALWAYS find the truth out. Never doubt a woman will find out because we do better work than the FBI.

Which takes me to the fact that I have had to deal with guys pretending to be women online so they can spy on how I am doing. Yes, that sounds so pathetic, doesn’t it? But it has happened to me more than once! Guys that I have dated or guys that I have been interested in, have turned to “the dark side,” just to see if I still care for them or who I am with, by either pretending to be a woman or getting a woman they know to befriend me on social media. So here’s a tip for all your ladies out there: If a “woman” befriends you on social media out of the blue based on something you have posted and the conversation gets really personal by them initiating it, then somehow during the conversation they tell you, “… but don’t mention my name,” or “Don’t tell them I said it,” then you know there’s something up with that. When the person who initiates the conversation is now being secretive, you know that “woman” is really either A) a friend of the guy, or B) the guy pretending to be a woman. And I laugh, because guys can’t even talk like women do, which is a dead giveaway. Guys talk the same online as they do in person. They aren’t that good of an actor. What do I do when this happens? I just play along until I have had enough. They want a game, you might as well as give them one.

But do guys know what women really want? Here are a few things:

1- Every woman just wants to know that no matter the circumstances, she is worth it to you.

2- Sorry isn’t a verb. Don’t expect it to do things for you. Don’t say it unless you mean it. And if you meant it, be ready to prove it.

3- Men need to stop calling other women beautiful, if they can’t even tell their own woman that she’s beautiful.

4– Ignore us, it’s cool. But when we move on don’t say crap.

5- Don’t ever leave something good to find something better, cause once you realize you had the best, the best has found better. Remember, if you leave her without a reason, don’t ever come back with an excuse.

But here’s something that men and women both need to remember when it comes to relationships:
1- If you carry the bricks from your past relationship(s) to the new one you will build the same house.

2- Someone who truly loves you will be angry at you for so many things, but will always stick around.

Sometimes you need to just forget logic and reasoning and just follow your emotions and feelings. Sure its scary but remember, all the fun rides usually are.

Posted on by Stephanie's Corner

Yes, You Can Lose Weight Eating This!

If you have been on Facebook lately, you may have come across an article that claims that if you eat chocolate cake, you can lose weight. Usually, every time you see stuff like this on Facebook, it’s not true.   According to a scientific study done by the University of Tel Aviv, eating chocolate cake could actually help you on your weight loss quest, so long as you don’t to go over the 600 calories portion and you remember to balance this with carbohydrates and proteins.

I saw this and I was curious to see if this could actually work.  According to the study, our metabolism is much more active in the morning, which is why our body is more able to burn calories early in the day. Best of all, by eating chocolate cake as part of your breakfast, you will avoid having cravings all day long.  It sounds too good to be true.

On August 1st, I decided to start my experiment by just eating a normal size portion of chocolate cake.  Now, you can pretty much eat chocolate cupcakes, chocolate whoopie pies, donuts, or cake. You can make your own or but store bought. The only thing I did when I bought store made cake was check the calories, fat, sugar and carb content so I chose the ones with the least in each category.

I ate my cake either at 6:30am before I worked out by 10am each morning. The ONLY thing I had for breakfast was my usual cup of coffee, a glass of water after I worked out and my piece of cake.   Now, you HAVE to work out…. there’s no way around this. I usually work out by doing my cheerleading warm ups, yoga stretching, and, stairs, walking 2 miles.  I do this at least 5 days a week.   I would then eat a healthy snack later on in the morning if I got hungry, but for the most part, I was full all the way until lunch. I also drank water, so that is also making my stomach believe it’s full.

Today it’s August 22nd and I am happy to report that I lost 5 pounds and about 1 inch on my waistline.

This is NOT considered a diet. This was just a happy study to use as an experiment.A serious diet contains much more.  But I will say, instead of doing those shake diets to lose 5 pounds, I would consider doing this instead. As always with every diet, it involves exercise. Please always be careful with what exercise program you participate in and always do your research before trying any type of diet.

If you would like my chocolate cake recipe, please follow my page, Clever Cakes, and look for my upcoming recipe book, “Love at First Bite,” being released this September.

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Love at First cover revised 3-12-19

 

 

 

 

Posted on by Stephanie's Corner

Younger Man, Older Woman, Why Not?

Dating double standards are ridiculous.

The one that still stands out is that men are celebrated from dating a younger woman, but when the opposite happens, holy cow! Recently I read a tweet from a woman on Twitter questioning if it’s okay for her to date a younger man. Wait, what? You are asking permission from strangers if it’s okay to date a younger man? What is this world that we live in!

For women seeking men, though, old-fashioned gendered ideas around age still persist for many. So what are the pros and what the cons for this dating dilemma?

Asking women this question here are the top reasons why older women ( And by older we mean over 35 dating men in their 20s) want to date younger men:

Sarah: I find that younger guys are so much faster to have the ‘what are we’ conversation.

Jane: Younger men tend to have higher sex drives, And as women, our sex drives tend to peak in our 40s.

Cindy: Younger guys are just less complicated and a lot more fun. Older guys have been in long-term relationships, and some of them are even divorced. They have really complicated commitment issues.

Now here are some guys who tell me their reasons for wanting to date an older woman:

Joe: Honestly, they’re so much more emotionally and mature, not as insecure, and our conversations are incredible.

Tim: I am attracted to older women because they’re often more confident and authentic than the younger girls my age. They are the real-deal, so to speak.

Peter: The mature woman focuses less on trying to win me over and focuses more on enjoying my company. There are no “love games.”

Women want to date a man who will become a partner, not a project. We don’t need to “mama him” to death, and we don’t want a guy who plays games either. Most older guys come with baggage; and a lot of it. They constantly talk about previous relationships and why they didn’t commit, blah, blah, blah. Younger guys don’t come with all that garbage and they aren’t trying to sell you the reason you should give me a chance either. – They are confident, not insecure.

Here are a few Pros to a woman dating a younger man:

A younger man has more energy and is more willing to try things than his older counterparts. In turn, doing new things increases dopamine in the brain, triggering a desire to spend more time together and assisting in lighting your sexual fire. The pro: A longer span of time before he’s reaching for the Viagra.

Not only is there fire in the bedroom, but he’ll come up with creative date ideas that bring back romance and make you feel empowered and appreciated.

Less baggage many also mean he lacks experience with communicating. So, be selective about your battles and learn to compromise on things that aren’t vital to your relationship.

Cons (Depends on how you feel)

Younger guys like to hang out with their peers more often than older men. So be prepared to share him with his friends.

The reality is that your biological clock may be ticking away while his isn’t even be turned on. It might be years before he decides that he wants a family and then what? (This depends on how you both feel about kids- remember though, there is a thing called adoption as well.)

He may prefer texting you over calling you and he may get jealous faster seeing you talk to all the men you may know from your past or even your job.

Conclusively, If both parties are open to dating, you might have a blast with each other.. And it is entirely possible that you could fall in love with each other and have a long and happy relationship.

Because, as they say, age ain’t nothin’ but a number. You need to focus on finding the partner that is your perfect fit, regardless of age. ( Note: Legally over 18)

Posted on by Stephanie's Corner

My Ode To Twitter

Twitter is certainly an interesting beast to say the least.

You either will find great conversation, people bashing other people, athletes that get themselves into hot water and whom don’t interact with fans, and also people who aren’t too bright.

In this day in age, you’d have to be living under a rock to know that social media is filled to the brim with scammers, losers, guys looking to hook up, and even criminals.  If you aren’t careful, they will find you,  try to sweet talk you into believing that they are harmless, and then when you least expect it, pounce on the opportunity and take whatever they can get from you!

Social media can be a dark place, but it also can be a place where you can shine.

First off, let’s talk about the GOOD stuff you can find on Twitter.  You can network very easily with folks in your niche. You can get folks to buy your product, service, and read your blogs and books.  You can also find great conversation too!  Now, all conversation should stay on the platform and never go into DMs ( unless that account is verified!)

DMS are the dark place – especially with guys who lurk on the site for their next victim. It’s really disgusting when a guy sends a girl (woman) a picture of his junk and thinks it’s a turn on! Um, from 1 to 10 you are a no, a never, and a someone who will get blocked immediately.  Not only that, you will get reported for doing that.  Why guys think that’s a way to get a girl (woman) interested in him, is beyond me!

Secondly, constantly hounding a girl (woman) to talk “Privately” is a Red Flag!  Why do I need to talk privately with you? Why can’t you talk through tweeting me? A guy and a girl can get to know each other by asking general questions through tweets?  Where are you from? What’s your favorite vacation spot?  What do you like to do when you have free time? Etc….  There are MANY questions you can ask as well as having conversation about whatever they are tweeting about.  Then maybe the conversation will naturally move to DMS if both parties feel safe enough to move it there.  And it’s really not smart to tweet to someone that you wish no harm on them or that they can trust you. Um, nope. That’s not a good sign that you have good intentions.

Also, anyone who asks you for money in a DM is spamming you.  Report those immediately.

Now, let’s talk about athletes on Twitter.

Athletes show me time and time again, that they really don’t “get” the power of social media and what it truly is good for. They either tweet the stupidest of things like; rap lyrics, content that is created for their brand that really has no purpose, telling everyone they have “moved on” from a situation when in fact they haven’t, responding to the press in a tweet that makes no sense, social issues, RTing crap, or my favorite, other celebrities and athletes.

These athletes don’t release the power of the platform. They all “claim” that they have a platform, but they misuse it every single time.

Social media is possibly one of the most powerful tools of the 21st century.  Social media provides an avenue for athletes to not only engage with fans, but also influence them with the right content that helps fans make a decision. It’s also a great way to highlight inspirational stories and get people pumped up!  Too bad they don’t know this and they listen to their agents, PR folks and other people in their camps on what to post and those people are not educated on this topic at all!

Then you have examples after examples of what NOT to do on social media which I stated time and time again in my book, “Victim No More.”  But just in case you haven’t read it here are a few examples:

1-Comedian Gilbert Gottfried, voice of the Aflac duck, made some jokes about the Japanese tsunami over Twitter. He said, “Japan is really advanced. They don’t go to the beach. The beach comes to them.”  Aflac is the largest insurance company in Japan. Gottfried was fired.

2-Nicole Crowther was a recurring extra on Glee until she tweeted some plot spoilers she had heard on set. She was more or less fired via Twitter by the show’s producer, Brad Falchuk, who tweeted in response: “Hope you’re qualified to do something besides work in entertainment.”

3- Toronto-based sportscaster Damian Goddard was fired for tweeting his opinion on same-sex marriage. Hockey agent Todd Reynolds had criticized Rangers forward Sean Avery for publicly supporting the cause. Tweeted Goddard, “I completely and wholeheartedly support Todd Reynolds and his support for the traditional and TRUE meaning of marriage.”

Now, we have many other examples that have happened over this past year, but yesterday MLB reporter, Andy Martino, tweets: “After all the fluffy HOF stuff, it’s good to have on record that Rivera, man of faith, doesn’t consider these and other acts political dealbreakers: —- children sleeping in cages — making fun of a handicapped person — multiple accusations of rape Now we know where he stands.”  

Seriously, he HAD to go there? He had to tweet POLITICS and combine that with a NY Legend who has done NOTHING outlashed while he was a New York Yankee and even now as a retired Hall of Famer.  Why are folks so stupid to put their political views out there on social media when they are clearly on a platform they use for work?

If you notice, people only love free speech when you agree with them. Once you are on the other side, it’s no longer about free speech.

The best two responses are from this fan: “Mariano Rivera has been in the public sphere for two decades and has never been outspoken politically. This is likely because he’s too busy building churches and homes for impoverished children in Panama with his bare hands, and volunteering his time as a pastor in New Rochelle.”

And this fan: “I’m sure you don’t care but for the record this is the thing that will finally make me unfollow you. You’re entitled to your political opinion & free to express it but I prefer not to watch you shame an all time player & by all accounts a really good person over his opinion.”

Andy Martino, like the rest of the social media warriors, has not responded to these responses but am I surprised? The internet: turning cowards into tough guys daily.

 

Posted on by Stephanie's Corner

Exciting News

I am one of the founders of Vocal+ – and will be writing a weekly blog there as well as still here! My first piece is the following: Here are 5 Reasons WHY you are  Still Single 
You can click on still single and you will be taken directly to the article.  I will be giving some exclusives on my follow up to my best-selling book, “Hello Love, Where’s Cupid? 2nd ed” on Vocal+
I also will be writing about the book here- and I will be holding a contest for the naming the title of the book here!
Stay Tuned!
book
Posted on by Stephanie's Corner

With My Birthday Approaching, Here are 3 Things I Have Learned This Past Year

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Welcome to April, or as I like to call it; the best month ever! Okay, so I am bias to this because my birthday is in this month and it is about 4 days from today. Yippee!

And with my birthday approaching, I started to think about this past year; where I was and where I am heading. If you never read any of my books, then you don’t know that I have had experiences in my life that have been life-changing. Some experiences broke my heart while others just made me stronger and wiser. That’s the thing though, about life- every opportunity, every experience either makes you or breaks you if you let it. And in this past year of my life I have learned some major lessons that I would like to pass on and share with you.

1- There is almost always more than one way to accomplish something. There are always those folks that go for the traditional way, but there are usually multiple alternatives. The alternatives aren’t always better, but some folks don’t even want to know that they exist. You don’t have to do it the way everyone else does. That’s where out of the box thinking comes into play. Some people may be threatened by doing things a different way, but your life shouldn’t be determined by what other people think.

2- Make peace with money. Money doesn’t change people, it unmasks them. There are folks that only care about getting their share of it at whatever the cost. They don’t care about people, they only care about money. I’ve always said that money is evil because it makes people do things that they shouldn’t do just for a piece of it. By all means, make your money, but create your own definition of success when it comes to money. Don’t let it rule your life!

3- Love the process. Everything in life is a process. Everything that you do should largely be about the process, not the outcome. Memories are made because we see every moment of life as a gift. Not everything is going to happen for you overnight. Clients of mine sometimes drive me crazy with this one because they think social media is going to get them success overnight and it NEVER does! Same can be said for relationships. People rush the process of getting to know someone. They focus on that “happy ever after” instead of the “once upon a time.” Every friendship, every romance, every business relationship is a process. When getting started, just get started. Enjoy the process.

Life isn’t perfect and sometimes things will happen that are horrible, but if you remember that everything happens for a reason, it’ll give you a sense of hope. And there’s always hope. To be hopeful is to look on the future positively, to see opportunity in challenges. It’s looking at life as the glass half full rather than the glass half empty. Life is hard and will kick you in the butt if you let it. But hope gives you the strength to keep going. Hope is that voice inside that says, “Yes, you can.” And when you believe that, anything truly is possible.

Posted on by Stephanie's Corner

5 Ways To Love Yourself Everyday

Sleep, wake up, work. And repeat. That’s a daily grind that we all seem to go through daily as we dread the next time the alarm goes off. There’s more to life than work. What is one thing you can do every day to take care of yourself, to gain some important, “me time?”

Start your day off with meditation and exercise.

Sit and focus on how you breathe for at least 1 to 5 minutes or preferably 15 to 20 min. Connect with nature by taking your workouts outside (also great for getting your daily dose of Vitamin D), do some yoga, or simply stretch. Endorphins will surface and lift your spirit and immune system higher. I love going for 2 mile walks.

Read.

Pick a few articles from blogs and websites that you find inspiring and read them throughout the day. Most people don’t’ have time to simply read a book, but if you choose to read a book, make it fictional. The reason is so you can find an escape for at least 15-20 minutes a day reading something that enraptures your imagination.

Put yourself on a schedule so that you make time for play.

Use your vacation days or use a personal day. Even a single mental health day or a short trip out of town is a great mental booster! Get out of your normal routine and do something out of the ordinary. Too often we get use to our comfort zone, that we fall into a rut or we burn out, so use your vacation days before they roll over. Also take time to enjoy the weekends. Weekends with no play are no fun.

Have A Hobby

Letting your creative juices flow with stop you from getting caught up in the monotony of daily life. You also can find it fun and interesting to learn a new skill, or polish up on one that you already have. You could also meet new people as a result of your hobby and join a group or go to a workshop/class on it. Cooking, sewing, woodwork, painting, the ideas are endless and up to you!

Unplug from technology.

What is the first thing people tend to do when they first wake up? They grab their phones, tablets, or laptops and start plugging away. Leave the electronics alone until you’ve given yourself time to get ready for the day ahead. Make time for breakfast, which usually gets ignored or forgotten about and save the email, Facebook, and other social media platforms for the end of your morning ritual.

Have a great Valentine’s Day- Remember to LOVE yourself FIRST.  If you don’t, you can’t expect anyone else too.

hearts

Posted on by Stephanie's Corner

Stop Trusting Viral Videos

 

You go on Facebook or Twitter and there you see a video of folks involved in some type of dispute.

You are automatically outraged! How could this be happening? You comment on every news media outlet on social media and you post it to your own profile.

Guess what?

You are part of the problem that is happening on social media platforms everywhere; you are judging based on ONE VIDEO you saw without seeing the entire incident!

The parts of the video that seem to ALWAYS be posted are the parts that are the “juicy” details that the media knows will have outrage follow.

When multiple videos present multiple possible truths, which one is to be believed? This is the question most don’t ask themselves BEFORE they judge a video. When do they ask this? Most ask this once they realize that they are being duped by the mass media for a reaction that fits their agenda.

Not only this, but on social media it’s so easy to do two things: 1) Lie and 2) Be anonymous. This can especially be done on Twitter. Twitter today has turned into a place you go when you just need to know the gossip and only do it with folks who believe the same as you do. When you find an “outsider” you attack. This is just what the mass media loves and wants. They love tweets from folks who fit their agenda. Right now they love folks who are against the President and all those people who are for him. He is the enemy and they are fighting this battle with their pose on Twitter. When will these folks realize that this can quickly turn against them?

I was ecstatic to see that Twitter suspended the account of the person who started the latest viral lie. But that doesn’t stop these folks because just as quick as they are to get suspended, they can turn around and create a new account. I have said this many times on my radio show, and I probably will say it a million times more; social media was NOT designed for political conversations nor is it the place where folks should be getting their news from. With so many bloggers who have an ax to grind, and folks who believe anything that they are selling, the internet has made it difficult to understand what it true and what is false.

The add the point, on Facebook this week, a woman created a post saying that a certain number of kids went home cancer free, and she wanted folks to share it so she did what you are “supposed to” do, she said, “ I bet you won’t share this!” Boom- over 1 million folks shared it WITHOUT researching just how true the post actually was/is. I can tell you that if kids who had cancer went home cancer free, and it was a huge number, the mass media would cover it. That is a heartwarming story and they do still cover those, especially on social media.

In closing, I will just give this advice to all who are on social media: 1) Be careful what you write and put out there. It can always come back to bite you later. 2) When mixing personal with business, be smart about it. This means not to incorporate politics and religion as those 2 topics can wipe out half your clientele. And finally, 3) Look at social media more as an investment, not just an activity. (Especially if you are a brand or business)